Zesty Sangria Chicken Recipes

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ZESTY SLOW COOKER CHICKEN BARBECUE



Zesty Slow Cooker Chicken Barbecue image

Use your slow cooker to prepare this great twist on basic barbecue chicken. Throw the chicken breasts in frozen, and serve with baked potatoes.

Provided by Zanne

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h10m

Yield 6

Number Of Ingredients 5

6 frozen skinless, boneless chicken breast halves
1 (12 ounce) bottle barbeque sauce
½ cup Italian salad dressing
¼ cup brown sugar
2 tablespoons Worcestershire sauce

Steps:

  • Place chicken in a slow cooker. In a bowl, mix the barbecue sauce, Italian salad dressing, brown sugar, and Worcestershire sauce. Pour over the chicken.
  • Cover, and cook 3 to 4 hours on High or 6 to 8 hours on Low.

Nutrition Facts : Calories 299.5 calories, Carbohydrate 32.4 g, Cholesterol 60.8 mg, Fat 8.1 g, Fiber 0.3 g, Protein 23 g, SaturatedFat 1.5 g, Sodium 1058.4 mg, Sugar 25.7 g

ZESTY CHICKEN MARINARA



Zesty Chicken Marinara image

A friend served this delicious slow-cooker chicken pasta before a church social, and I fell in love with it. My husband says it's restaurant quality. -Linda Baumann, Richfield, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 4 servings.

Number Of Ingredients 8

4 bone-in chicken breast halves (12 to 14 ounces each), skin removed
2 cups marinara sauce
1 medium tomato, chopped
1/2 cup Italian salad dressing
1-1/2 teaspoons Italian seasoning
1 garlic clove, minced
1/2 pound uncooked angel hair pasta
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Place chicken in a 4-qt. slow cooker. In a small bowl, combine the marinara sauce, tomato, salad dressing, Italian seasoning and garlic; pour over chicken. Cover and cook on low for 4-5 hours or until chicken is tender., Cook pasta according to package directions; drain. Serve chicken and sauce with pasta; sprinkle with cheese. Freeze option: Do not cook pasta. Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook pasta according to package directions. Place chicken mixture in a large skillet. Heat until a thermometer inserted in chicken reads 165°, stirring occasionally; add a little water if necessary. Serve as directed.

Nutrition Facts : Calories 730 calories, Fat 21g fat (5g saturated fat), Cholesterol 160mg cholesterol, Sodium 929mg sodium, Carbohydrate 61g carbohydrate (14g sugars, Fiber 5g fiber), Protein 69g protein.

ZESTY ITALIAN CHICKEN



Zesty Italian Chicken image

Italian dressing and seasonings give this casual oven-baked chicken dish zing.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 4

3 pounds cut-up broiler-fryer chicken
1/4 cup mayonnaise or salad dressing
1/4 cup zesty Italian dressing
1 teaspoon Italian seasoning

Steps:

  • Heat oven to 375°F. Place chicken, skin sides down, in ungreased rectangular pan, 13x9x2 inches.
  • Mix remaining ingredients. Brush half of mayonnaise mixture over chicken.
  • Cover and bake 30 minutes. Turn chicken; brush with remaining mayonnaise mixture. Bake uncovered about 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. (If chicken begins to brown too quickly, cover with aluminum foil.) Discard any remaining mayonnaise mixture.

Nutrition Facts : Calories 335, Carbohydrate 1 g, Cholesterol 90 mg, Fat 1, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 220 mg

ZESTY LIME CHICKEN BLACK BEAN AND RICE RECIPE BY TASTY



Zesty Lime Chicken Black Bean And Rice Recipe by Tasty image

Here's what you need: chicken thighs, white rice, chicken broth, olive oil, onion, garlic, fresh cilantro, black beans, lime, salt, pepper

Provided by Nathan Ng

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

4 chicken thighs
1 cup white rice
1 ½ cups chicken broth
2 tablespoons olive oil
½ onion, diced
4 cloves garlic, minced
½ cup fresh cilantro, chopped
1 can black beans, drained
1 lime
salt, to taste
pepper, to taste

Steps:

  • Season both sides of the chicken thighs with salt and pepper.
  • In a large skillet, add the olive oil and place the chicken skin side down for about 5 minutes or until skin is golden brown. Flip the chicken and cook for another 3 minutes.
  • Take the chicken out and add the onions and cook until they're translucent, about 5 minutes.
  • Add the rice, stir to coat in the oil and onions, and toast for 3 minutes.
  • Add the garlic then pour in the chicken stock and place the chicken on top of the rice. Bring to a boil, then cover and simmer for 25-30 minutes, or until rice is cooked.
  • Once cooked, take the chicken out and add in the cilantro, black beans, and the juice of one lime. Mix until well-incorporated.
  • Serve the chicken over rice and garnish with cilantro.
  • Enjoy!

Nutrition Facts : Calories 617 calories, Carbohydrate 51 grams, Fat 27 grams, Fiber 8 grams, Protein 39 grams, Sugar 4 grams

SANGRIA CHICKEN



Sangria Chicken image

This would be considered a "DUMP" recipe. Everything is in one bag and you dump it in the casserole to cook. This is from Cooking Light a few years back. I brought it back and dusted it off to be a freezer ready meal.

Provided by DustyPyatt

Categories     One Dish Meal

Time 1h5m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breast halves
1/3 cup red wine
1 tablespoon grated orange peel
1/3 cup orange juice
1 tablespoon grated lemon peel
1/3 cup lemon juice
2 tablespoons cilantro, chopped
2 tablespoons green onions, chopped
1/2 teaspoon oregano
1 teaspoon cumin
salt and pepper
1/8 teaspoon crushed red pepper flakes

Steps:

  • Combine all ingredients in a large freezer bag, smoosh around to combine.
  • Gently squeeze out as much air as possible. Air is the enemy in the freezer!
  • Print recipe and place large baggie and recipe into a 2nd large freezer bag and freeze.
  • To cook; thaw completely.
  • Heat oven to 375 degrees.
  • Lightly grease the rack in shallow pan with oil.
  • Remove chicken from marinade and place on the rack.
  • Reserve marinade. Bake chicken, uncovered, for 35 to 45 minutes, brushing with marinade every 15 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Discard any remaining marinade.

Nutrition Facts : Calories 166.2, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 79.7, Carbohydrate 5.5, Fiber 0.6, Sugar 2.5, Protein 27.7

SANGRIA CHICKEN



Sangria Chicken image

Our Sangria Chicken is topped with a sweet onion and sangria sauce that brings all the flavors of the classic drink into your main dish.

Provided by Sarah | Curious Cuisiniere

Categories     Dinner

Time 2h50m

Number Of Ingredients 6

1 lb chicken breast
1 c white sangria (or sweet white wine (like Moscato))
1 tsp olive oil
½ celery stalk, (diced)
½ onion, (diced)
¼ tsp cornstarch

Steps:

  • Place chicken breast in a shallow dish and cover with sangria. Cover and marinate, refrigerated, for 2 hours, up to overnight.
  • Remove chicken from marinade and grill on a non-stick skillet (or traditional grill) over medium heat, roughly 10 minutes per side, until cooked through. (Cooking time will vary depending on the thickness of your chicken breast.)
  • While the chicken is cooking, place the sangria marinade into a small saucepan and bring to a simmer. Continue to heat until wine has reduced by half (20 min).
  • In a small, non-stick frying pan, heat oil. Add celery and onion and sauté over medium heat until golden (10 min). Remove onion mixture from the heat and mix in cornstarch, so that no lumps remain.
  • Add veggies to reduced sangria and simmer 3-5 minutes to continue to thicken.
  • To serve, cover chicken with sangria sauce. Serve with rice and green vegetables.

Nutrition Facts : Calories 321 kcal, Carbohydrate 8.6 g, Protein 48.8 g, Fat 6.9 g, Cholesterol 130 mg, Sodium 178 mg, Sugar 6.5 g, ServingSize 1 serving

SANGRIA CHICKEN



Sangria Chicken image

Provided by Paul Grimes

Categories     Chicken     Marinate     Roast     Quick & Easy     Dinner     Red Wine     Grape     Simmer     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

4 chicken breast halves with skin and bones (about 2 1/2 pounds)
2 tablespoons olive oil
2 cups dry red wine
1 cup sweet orange marmalade
1 1/2 to 2 tablespoons fresh lemon juice
1 1/2 cups seedless red grapes, halved lengthwise

Steps:

  • Preheat oven to 450°F with rack in middle.
  • Toss chicken with oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Arrange chicken, skin side up, in a 4-sided sheet pan and roast until pale golden, about 20 minutes. Pour off juices.
  • Meanwhile, briskly simmer wine and marmalade in a 12-inch heavy skillet, stirring occasionally, until reduced to about 1 cup, about 20 minutes. Remove from heat and stir in lemon juice to taste.
  • Coat chicken with about 3/4 cup glaze and scatter grapes around it. Roast 10 minutes more. Coat with remaining glaze and roast until chicken is just cooked through, about 10 minutes more.

ZESTY ONE-POT CHICKEN BAKE RECIPE BY TASTY



Zesty One-Pot Chicken Bake Recipe by Tasty image

Here's what you need: McCormick® Zesty Spice Blend, kosher salt, freshly ground black pepper, boneless, skinless chicken thighs, vegetable oil, unsalted butter, medium yellow onion, medium red bell pepper, garlic, white long grain rice, chicken stock, lemon, fresh basil

Provided by Tasty

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

2 tablespoons McCormick® Zesty Spice Blend, divided
1 tablespoon kosher salt, divided
½ teaspoon freshly ground black pepper
1 lb boneless, skinless chicken thighs
1 tablespoon vegetable oil
2 tablespoons unsalted butter
1 medium yellow onion, diced
1 medium red bell pepper, seeded and diced
3 cloves garlic, minced
2 cups white long grain rice, such as basmati or jasmine
4 cups chicken stock
1 lemon, halved
fresh basil, large handful, thinly sliced

Steps:

  • Preheat the oven to 375˚F (190˚C).
  • In a small bowl, combine 1 tablespoon of the Zesty spice blend, 1 teaspoon salt, and the pepper. Coat each piece of chicken evenly with seasoning blend. Set aside.
  • In a 6-quart Dutch oven, heat the vegetable oil over medium-high heat. Working in batches, sear the chicken for 2-3 minutes on each side, until a golden brown crust forms. Transfer the chicken to a plate and set aside.
  • Reduce the heat to medium. Add the butter, onion and garlic. Cook for 2 minutes, until the onion is translucent and fragrant.
  • Add the rice and remaining tablespoon of Zesty spice blend, bell pepper and stir to coat with the butter and aromatics. Pour in the stock and stir to deglaze the pot. Add the remaining 2 teaspoons of salt. Bring to a low boil and cook for about 2 minutes.
  • Arrange the chicken pieces on top of the rice. They may sink into the stock slightly, but that is okay.
  • Cover the Dutch oven and transfer to the oven. Bake for 35 minutes, until the rice is cooked through, but not mushy, and the chicken temperature reaches 165˚F (75˚C).
  • Remove the chicken from the pot. Squeeze the juice from a lemon half into the rice and fluff with a fork, allowing some steam to escape and halt additional cooking.
  • Transfer the rice and chicken to plates and top with fresh basil. Cut the remaining lemon half into wedges and serve on the side.
  • Enjoy!

Nutrition Facts : Calories 1456 calories, Carbohydrate 152 grams, Fat 75 grams, Fiber 3 grams, Protein 38 grams, Sugar 15 grams

ZESTY BEEF SANGRIA



Zesty Beef Sangria image

Make and share this Zesty Beef Sangria recipe from Food.com.

Provided by Miss Erin C.

Categories     Lunch/Snacks

Time 2h

Yield 4 serving(s)

Number Of Ingredients 10

2 lbs rump roast, chuck or 2 lbs beef brisket
2 tablespoons chili powder
salt
1/4 lb slab bacon, diced
1/4 cup chopped onion
4 cloves garlic
2 canned chipotle chiles, minced (optional)
1 cup zinfandel or 1 cup rioja wine
2 tablespoons triple sec
x orange, zest of

Steps:

  • Rub the meat well with the chili powder and salt.
  • Let it sit until it comes to room temperature.
  • Cut it into 1-1/2" cubes.
  • In a large skillet with a tight cover, saute the diced bacon over medium high heat until most of the fat is rendered.
  • Pour off all but about 3 Tbls of bacon fat.
  • Saute the beef in the skillet with the bacon until it's well browned on all sides.
  • Add the onion, garlic and minced chipotle.
  • Stir and toss until the onion and garlic softenes and browns slightly.
  • Add the wine, Triple Sec and orange zest.
  • Cover the pan and simmer over very low heat until the meat is fork tender, about 1 hour depending on the cut of beef selected.
  • Serve with 3/4 c baked acorn squash, buttered and sprinkled with cinnamon, or serve it over 3/4 c spaghetti squash.

Nutrition Facts : Calories 649, Fat 41, SaturatedFat 15.2, Cholesterol 157.6, Sodium 398.2, Carbohydrate 5.8, Fiber 1.5, Sugar 1.2, Protein 51

ZESTY CHICKEN



Zesty Chicken image

Halved chicken is a perfect choice for winter grilling. Cooked over indirect heat, it virtually eliminates grill flare-ups. This version from Micheal Everidge of Morristown, Tennessee features a tangy four-ingredient mustard sauce you can whip up in minutes.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 5

1/2 cup prepared mustard
1/2 cup honey
1 tablespoon salt-free seasoning blend
1 tablespoon Worcestershire sauce
1 broiler/fryer chicken (3 pounds), cut in half

Steps:

  • In a small bowl, combine the mustard, honey, seasoning blend and Worcestershire sauce. Carefully loosen the skin of the chicken; spoon some of the mustard mixture under the skin., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. Place chicken skin side up over drip pan and grill, covered, over indirect medium heat for 20-30 minutes on each side or until juices run clear and a thermometer reads 180°, basting occasionally with remaining mustard mixture. , Cover chicken and let stand for 5 minutes before cutting into serving-size pieces.

Nutrition Facts : Calories 347 calories, Fat 15g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 328mg sodium, Carbohydrate 25g carbohydrate (22g sugars, Fiber 1g fiber), Protein 29g protein.

ZESTY SUMMER CHICKEN



Zesty Summer Chicken image

This easy-to-make chicken dish is full of Asian flavors!

Provided by simpson

Categories     World Cuisine Recipes     Asian

Time 2h40m

Yield 6

Number Of Ingredients 12

6 tablespoons dark soy sauce
¼ cup fresh lime juice
2 tablespoons sunflower oil
1 jalapeno pepper, seeded and chopped
2 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
1 teaspoon ground coriander
2 tablespoons brown sugar
2 tablespoons grated lime zest
6 (6 ounce) skin-on, boneless chicken breasts
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Whisk the soy sauce, lime juice, sunflower oil, jalapeno pepper, garlic, ginger, coriander, brown sugar, and lime zest together in a bowl until the sugar dissolves. Place the chicken into a resealable plastic bag, and pour the marinade overtop. Mix to coat chicken, then seal bag, and refrigerate at least 2 hours.
  • Heat a large, nonstick skillet over medium-high heat. Remove the chicken from the marinade, and shake off excess. Place into skillet, skin-side down, and cook until the skin crisps, about 4 minutes. Turn chicken over, and continue cooking on the other side until no longer pink in the center. Once done, remove the chicken and keep warm. Pour the remaining marinade into a skillet. Dissolve cornstarch in water, and stir into the sauce until thickened and clear. Bring the mixture to a boil, reduce heat to medium-low, and simmer 5 minutes. Serve chicken with sauce.

Nutrition Facts : Calories 296 calories, Carbohydrate 7.7 g, Cholesterol 95.7 mg, Fat 13.6 g, Fiber 0.5 g, Protein 34.2 g, SaturatedFat 3 g, Sodium 984 mg, Sugar 4.7 g

ZESTY STUFFED CHICKEN



Zesty Stuffed Chicken image

I was experimenting and wanted to try something new and this turned out to be very delicious.

Provided by CHEFBOYARMED

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 6

Number Of Ingredients 7

1 ½ pounds cooked cocktail shrimp
1 (8 ounce) package shredded pepper Jack cheese
1 yellow bell pepper, chopped
½ cup chopped green onion
1 tablespoon Creole seasoning
6 skin-on, boneless chicken thighs
6 slices thick-cut bacon

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix shrimp, pepper Jack cheese, yellow bell pepper, and green onion together in a bowl. Stir in Creole seasoning.
  • Place chicken thighs skin-side up on a cutting board. Pound with a meat mallet until somewhat flattened. Flip.
  • Pack an even amount of the shrimp mixture over each chicken thigh. Roll up chicken; wrap tightly with bacon slices. Transfer rolls to a large baking pan.
  • Bake in the preheated oven until juices run clear from chicken and bacon is crisp, about 45 minutes.

Nutrition Facts : Calories 501.3 calories, Carbohydrate 2.5 g, Cholesterol 340.5 mg, Fat 29.1 g, Fiber 0.3 g, Protein 54.3 g, SaturatedFat 11.5 g, Sodium 977.4 mg, Sugar 0.2 g

SPICY CURRIED CHICKEN WITH COUSCOUS



Spicy Curried Chicken with Couscous image

Number Of Ingredients 14

4 small boneless skinless chicken breast halves (about 2 pounds)
3 teaspoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon ground red pepper (cayenne)
1 cup chopped unpeeled green apple (about 1 medium)
1/2 cup chopped onion (about 1 medium)
1 clove garlic, finely chopped
2 teaspoons curry powder
2 teaspoons grated orange peel
1 cup chicken broth or water
1/4 cup raisins
1 tablespoon cornstarch
1/4 cup cold water
2 cups hot cooked couscous or rice

Steps:

  • Remove excess fat from chicken cut chicken into 1-inch pieces. Heat 2 teaspoons of the oil in 10-inch nonstick skillet until hot. Cook and stir chicken, salt and red pepper in oil over medium heat until chicken is done, about 5 minutes remove chicken. Add remaining 1 teaspoon oil, the apple, onion, garlic, curry powder and orange peel cook and stir until apple is tender, about 7 minutes. Stir in chicken broth and raisins. Heat to boiling, stirring constantly. Mix cornstarch and water stir into chicken mixture. Boil and stir 1 minute. Serve over couscous.1 Serving: Calories 370 (Calories from Fat 65) Fat 7g (Saturated 2g) Cholesterol 85mg Sodium 790mg Carbohydrate 42g (Dietary Fiber 2g) Protein 37g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

ZESTY MOZZARELLA CHICKEN



Zesty Mozzarella Chicken image

This moist chicken tastes terrific topped with a zesty tomato sauce and cheese. It's speedy enough for a weekday meal, yet impressive enough for guests.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

1 large egg white, lightly beaten
2 tablespoons whole milk
1 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1/4 teaspoon each salt, pepper, garlic powder, cayenne pepper and dried oregano
8 boneless skinless chicken breast halves (4 ounces each)
1/4 cup butter, cubed
1 cup shredded part-skim mozzarella cheese
1 can (8 ounces) tomato sauce
1 teaspoon dried basil

Steps:

  • In a shallow bowl, combine egg white and milk. In another shallow bowl, combine the bread crumbs, Parmesan cheese and seasonings. Dip each chicken breast in the egg white mixture, then in the crumb mixture. , In a large skillet; cook chicken on both sides in butter until chicken is golden brown and crispy and juices run clear. Sprinkle with mozzarella cheese. Remove from the heat and cover for 2-3 minutes or until cheese is melted. , Meanwhile, in a small saucepan, combine tomato sauce and basil; cook until heated through. Serve with chicken.

Nutrition Facts : Calories 405 calories, Fat 17g fat (9g saturated fat), Cholesterol 135mg cholesterol, Sodium 702mg sodium, Carbohydrate 16g carbohydrate (2g sugars, Fiber 1g fiber), Protein 44g protein.

BESSY'S ZESTY GRILLED GARLIC-HERB CHICKEN



Bessy's Zesty Grilled Garlic-Herb Chicken image

Though seemingly unconventional, this recipe will surely please anyone. The combination of exotic ingredients comes together perfectly to form an altogether delicious grilled chicken.

Provided by Mildred Smith

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 13

4 skinless, boneless chicken breast halves
1 cup extra virgin olive oil
½ cup white sugar
½ tablespoon honey
½ teaspoon saffron
4 cloves garlic, minced
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon cayenne pepper
1 teaspoon salt
½ teaspoon dried oregano
¼ teaspoon dried parsley
1 pinch dried sage

Steps:

  • Place chicken in a shallow dish. In a medium bowl, mix together the olive oil, sugar, honey, saffron, garlic, basil, thyme, cayenne pepper, salt, oregano, parsley, and sage. Pour the mixture over the chicken. Cover, and marinate 20 to 25 minutes in the refrigerator.
  • Preheat the grill for medium heat.
  • Lightly oil the grill grate. Discard marinade, and place chicken on the grill. Cook for 10 minutes on each side, or until exterior is charred and juices run clear.

Nutrition Facts : Calories 748.4 calories, Carbohydrate 29.1 g, Cholesterol 67.2 mg, Fat 59 g, Fiber 0.6 g, Protein 24.9 g, SaturatedFat 8.7 g, Sodium 641.2 mg, Sugar 27.2 g

ZESTY BROILED CHICKEN THIGHS



Zesty Broiled Chicken Thighs image

Sometimes, I just don't want to grill in the heat, outside. Using the broiler for these boneless, skinless chicken thighs only takes a few minutes, inside my air-conditioned kitchen, and gives the chicken a lovely char. We like Mexican flavors, so these can be sliced and used as fajitas, or as a soft chicken taco. I used them whole, as a main dish, to go along with Southwestern Veggie Skillet, on the Allrecipes site, and Mexican rice. Garnish with fresh cilantro or flat-leaf parsley.

Provided by Bibi

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h10m

Yield 12

Number Of Ingredients 12

1 large onion, chopped
¼ cup lime juice
¼ cup orange juice
8 cloves garlic, peeled
2 tablespoons avocado oil
2 teaspoons ground coriander
2 teaspoons ground cumin
2 teaspoons Mexican oregano
1 teaspoon chipotle chile powder
½ teaspoon smoked paprika
1 pinch salt and ground black pepper to taste
3 pounds boneless, skinless chicken thighs

Steps:

  • Combine onion, lime juice, orange juice, garlic, avocado oil, coriander, cumin, Mexican oregano, chipotle chile powder, and smoked paprika in the bowl of a blender or food processor. Pulse several times to mix, then puree for 1 minute, until there are no visible pieces.
  • Place marinade in a 1-gallon resealable bag and add chicken thighs. Squeeze out most of the air and seal. Gently squeeze contents of the bag until the chicken pieces are coated. Marinate in the refrigerator for 30 minutes to 3 hours.
  • Set an oven rack about 4 inches from the heat source and preheat the oven's broiler. Place marinated chicken thighs on a broiler pan.
  • Broil until chicken thighs start to char, about 8 minutes. Flip and continue broiling until the second side is lightly charred, about 7 minutes more. An instant-read thermometer inserted into the thickest part of the chicken thigh should read at least 165 degrees F (74 degrees C).
  • Remove chicken pieces to a serving platter.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 3.5 g, Cholesterol 70.7 mg, Fat 14.3 g, Fiber 0.7 g, Protein 19.6 g, SaturatedFat 3.6 g, Sodium 80.7 mg, Sugar 1.1 g

ZESTY CHICKEN SAUTé



Zesty Chicken Sauté image

In a recent Cookbook Swap, I received some STELLAR cookbooks from Chef #22015. This recipe is from one of them. "Cheap. Fast. Good!" by Beverly Mills and Alicia Ross. What a wonderful book! This recipe is now one of my favourites. The chicken is perfectly spiced, in my opinion. I love the ease of preparation! You may need to increase the spice mixture though (if you like it thick like I do!). I made up a batch of the spices and when it was gone, I simply made up another half recipe of it. Worked out perfectly with no waste!

Provided by Saturn

Categories     Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground cumin
1/2 teaspoon salt (optional)
1/4 teaspoon ground allspice (optional)
4 (6 ounce) boneless skinless chicken breast halves (defrosted if frozen)
vegetable oil, for frying (about 1 tbsp)

Steps:

  • Place the chili powder, garlic powder, onion powder, cumin, salt (if using) and allspice (if using) in a gallon-size zipper-top bag and seal the bag. Shake the bag to combine the spices thoroughly. (NOTE: I usually omit the onion powder and put in about a 1/2 tsp lemon pepper. I like that the best!).
  • Place the chicken breast halves, one at a time, between two sheets of waxed paper or plastic wrap and pound them with several whacks of a meat mallet or rolling pin so that they are an even 1/2 inch thick. Peel off the paper. (Each serving should be about 6 ounces, so if the breast halves are large, cut them in half lengthwise.).
  • Place the chicken pieces in the bag with the spices, seal it, and shake until the chicken is coated with the spice mixture. Set the bag aside.
  • Heat the oil in an extra-deep 12 inch skillet over medium heat. Add the chicken pieces and cook until lightly browned on the first side, 4 to 5 minutes. Turn the chicken and cook until no longer pink in the center, another 4 to 5 minutes.
  • Transfer the chicken to a platter and serve.
  • A salad would be great alongside. My family's favourite is Deep Browned Potatoes (Recipe #47957) and corn.

Nutrition Facts : Calories 201.4, Fat 4.6, SaturatedFat 1, Cholesterol 108.9, Sodium 209.7, Carbohydrate 1.5, Fiber 0.4, Sugar 0.1, Protein 36.4

ZESTY MEXICAN CHICKEN



Zesty Mexican Chicken image

A hint of lime juice helps tame the heat in this zesty, tender chicken with crunchy vegetables. And because it's all prepared in the slow cooker, you and your kitchen will stay cool, too! Michelle Sheldon - Middletown, DE

Provided by Taste of Home

Categories     Dinner

Time 3h45m

Yield 6 servings.

Number Of Ingredients 10

6 boneless skinless chicken breast halves (4 ounces each)
1 can (14-1/2 ounces) diced tomatoes, undrained
1 large onion, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
2 tablespoons lime juice
1 tablespoon hot pepper sauce
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups hot cooked rice

Steps:

  • Place chicken in a 4-qt. slow cooker coated with cooking spray., In a large bowl, combine the tomatoes, onion, green pepper, garlic, lime juice, pepper sauce, salt and pepper. Pour over chicken., Cover and cook on low for 3-4 hours or until chicken is tender. Serve with rice.

Nutrition Facts : Calories 256 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 257mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

ZESTY FRIED CHICKEN



Zesty Fried Chicken image

Make and share this Zesty Fried Chicken recipe from Food.com.

Provided by Carole Reu

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons cornmeal
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon cumin, ground
4 medium boneless skinless chicken breast halves
nonstick cooking spray

Steps:

  • Combine cornmeal, paprika, salt, garlic, powder, pepper, and cumin in a shallow dish or on a sheet of waxed paper.
  • Rinse chicken, do not pat dry; coat chicken evenly on all sides with the cornmeal mixture.
  • Spray an unheated large skillet with cooking spray.
  • Preheat skillet over medium high heat.
  • Add chicken; cook for 8 to 10 minutes or until tender and no longer pink, turning occasionally to brown evenly on all sides.

Nutrition Facts : Calories 152.4, Fat 3.3, SaturatedFat 0.7, Cholesterol 75.5, Sodium 429.8, Carbohydrate 3.8, Fiber 0.6, Sugar 0.1, Protein 25.6

ZESTY CHICKEN STIR-FRY



Zesty Chicken Stir-Fry image

Make and share this Zesty Chicken Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Chicken Breast

Yield 4 serving(s)

Number Of Ingredients 11

1 lb skinless chicken breast (or thighs)
2 tablespoons cooking oil
1 clove garlic, sliced
1/2 teaspoon ground ginger or 1 tablespoon fresh ginger
3 1/2 cups assorted fresh vegetables
1/4 cup lemonade concentrate or 1/4 cup orange juice concentrate
1/4 cup soya sauce
1/4 cup water
2 teaspoons sugar
1 tablespoon vinegar
1 tablespoon cornstarch

Steps:

  • Cut chicken in desired sized strips or cubes.
  • Slice vegetables.
  • Prepare sauce. Heat oil in a large skillet or wok.
  • Stirfry chicken, sliced garlic, and ginger over medium/high heat until chicken is cooked.
  • Add vegetables and stirfry until vegetables are tender-crisp.
  • Add sauce ingredients, mixing well.
  • Cook and stir until sauce thickens.
  • Serve garnish with grated lemon or sesame seeds.

Nutrition Facts : Calories 254.7, Fat 9.9, SaturatedFat 1.5, Cholesterol 72.8, Sodium 1139.7, Carbohydrate 14.4, Fiber 0.3, Sugar 10.5, Protein 26.2

ZESTY SANGRIA CHICKEN



Zesty Sangria Chicken image

Number Of Ingredients 5

Sangrai Salsa (see recipe)
1/2 cup white grape juice
1 tablespoon Dijon style mustard
1/4 teaspoon pepper
3 to 3 1/2 pounds cut-up broiler-fryer chicken

Steps:

  • Prepare Sangria Salsa. Mix grape juice, mustard and pepper in rectangular microwavable dish, 11x7x1 1/2 inches. Add chicken turn to coat with marinade. Cover and refrigerate at least 2 hours but no longer than 24 hours, turning chicken occasionally. Arrange chicken, thickest parts to outside edges, in dish. Cover with plastic wrap, folding back one corner to vent. Microwave on High 10 to 12 minutes, rotating dish 1/2 turn after 5 minutes, until edges of chicken begin to cook. Remove chicken from marinade reserve marinade. Heat coals or gas grill. Cover and grill chicken, skin sides up, 4 to 6 inches from medium heat 15 to 20 minutes, brushing with marinade and turning occasionally, until juice is no longer pink when centers of thickest pieces are cut. Discard any remaining marinade. Serve with salsa.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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