Zesty Steamed Cauliflower Recipes

SIMPLE STEAMED CAULIFLOWER WITH HERBS

Steps:

• Bring one to two inches of water to a boil in a large saucepan fitted with a steamer basket over high heat. Add cauliflower to the steamer basket, cover the saucepan, and steam until the cauliflower is tender, 4 to 5 minutes.
• Remove the steamer basket from the saucepan, and pour out the water. Empty the cauliflower out of the steamer basket back into the pot. Drizzle on oil, and sprinkle with salt and pepper. Toss to coat. Add herbs and toss to coat. Serve immediately.

ZESTY STEAMED CAULIFLOWER

Steps:

• Steam whole cauliflower for approximately 20 minutes.
• Remove from steamer and place in a casserole dish.
• Blend all other ingredients together and pour over cauliflower.
• Place in oven on broil for approximately 10-15 minutes or until top starts to lightly brown.

CAULIFLOWER STEAMED WITH HERBS AND SPICES

Steps:

• Wash, drain, and cut cauliflower into 1 inch flowerets, including stem.
• Combine chili powder, ginger, tomato, green chili, tumeric with the yogurt in A small bowl.
• Spray with pam, use nonstick pan, use a little water, whatever you do to nonstick yourself.
• Put cauliflower into pan then pour spices over the top.
• Cover pan tightly and cook over LOW heat for 10-15 minutes (Cauliflower will steam in the spicy mixture).
• Stir in half the cilantro leaves, increase heat to medium, and cook with lid off, for another 5-6 minutes, to drive off excess moisture.
• Turn off heat and sprinkle with garam masala and remaining cilantro.
• Make sure all liquid is driven off.
• Serve with basmati rice.