CALABACITAS
This Calabacitas recipe is a beloved Mexican vegetable dish made from sauteed zucchini and squash, corn, onions, peppers, tomatoes and cheese.
Provided by Isabel Eats
Categories Side
Time 30m
Number Of Ingredients 17
Steps:
- Heat olive oil in a large nonstick skillet over medium-high heat.
- Add onions, poblanos, and jalapenos. Cook for 5 minutes, stirring occasionally, until vegetables begin to soften.
- Add corn and tomatoes. Cook for 5 more minutes, stirring occasionally.
- Add zucchini, yellow squash, garlic, salt, black pepper, oregano and ground cumin. Stir to combine and cook for 5 minutes, stirring every minute or so.
- Add water to skillet, reduce heat to low, cover and simmer for 5 minutes.
- Uncover the skillet, add the shredded cheese and milk, and stir together until the cheese has fully melted.
- Remove from heat, garnish with chopped cilantro and cotija cheese, and serve.
Nutrition Facts : ServingSize 1 /6th of recipe, Calories 149 kcal, Carbohydrate 17 g, Protein 6 g, Fat 7 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 962 mg, Fiber 2 g, Sugar 5 g
CALABACITAS
This vegetarian Calabacitas recipe is perfect for any stubborn carnivores out there! Loads of flavor made with healthy, fresh ingredients -- yum!!
Provided by Mexican Please
Time 30m
Number Of Ingredients 12
Steps:
- Give the tomatoes a good rinse and let them roast in a 400F oven for 20 minutes or until you need them. I usually de-stem the tomatoes knowing that any juices leftover in the roasting pan will be used.
- Finely chop a small onion and get it cooking in some oil over medium heat. Let it cook until it's starting to brown, approx. 7-10 minutes. Add three minced garlic cloves and cook for 30-60 seconds.
- Take a couple spoonfuls of the onion-garlic mixture from the pan and add it to the blender -- this will eventually be combined with the roasted tomatoes.
- Give the zucchinis a good rinse and cut them up into 1/4" sized pieces -- be sure to cut off the ends of the zucchinis and discard. Add the chopped zucchini to the onion-garlic mixture in the pan, along with 3/4 teaspoon salt, freshly cracked black pepper, and 1 teaspoon Mexican oregano. Stir well and let it saute for a couple minutes as you put the tomato mixture together.
- Rinse the jalapeno and chop it up into quarters, discarding the stem. Add the roasted tomatoes to the blender along with 1/4 of the jalapeno. (There should also be a couple spoonfuls of the onion-garlic mixture in the blender.) Combine well and take a taste. Add additional slivers of the jalapeno until the heat tastes right to you. I used a larger jalapeno for this batch and only needed about half of it.
- Add the tomato mixture back to the saucepan and let the zucchini simmer in it for a couple more minutes or until the zucchini is tender but still a little firm -- this batch cooked for a total of 7-8 minutes. If using canned corn you can add it in now as it doesn't need much time to heat up. If using fresh corn kernels you can add them in when you add the zucchini. (I usually drain and rinse canned corn but this is optional.)
- Take a final taste for seasoning. I added another generous pinch of salt to this batch.
- Serve immediately with your choice of garnish. Cotija cheese and freshly chopped cilantro are good options.
- Store leftovers in an airtight container in the fridge where they will keep for a few days.
Nutrition Facts : Calories 118 kcal, Carbohydrate 25 g, Protein 5 g, Fat 1 g, Sodium 606 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
CALABACITAS CASSEROLE WITH POLENTA AND CHEESE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 35m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat oven to 500 degrees F.
- Heat a large skillet over medium high heat. Add remaining 2 tablespoons extra-virgin olive oil, corn, garlic and chiles. Saute 3 minutes, add zucchini and yellow squash and onions, season with salt and pepper, chili powder; cook 7 to 8 minutes. Add stewed tomatoes and heat through. Transfer to baking dish. Cut 1 tube of polenta in 1/2-inch slices lengthwise. Top vegetables with polenta and cheese. Place in hot oven to melt cheese and warm polenta, 8 to 10 minutes. Garnish with chopped scallions and cilantro or flat-leaf parsley.
PUEBLO STYLE CALABACITAS
A vegetable melange influenced by Pueblo cuisine, this simple dish makes an awesome breakfast, served with fried green tomatoes and corn muffins. Adapted from Mollie Katzen's Sunlight Cafe(Breakfast All Day). Enjoy!
Provided by Sharon123
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place a medium skillet over medium heat for a minute or two. Add the olive oil, wait about 30 seconds, then swirl to coat the pan.
- When hot enough to sizzle a bread crumb, add the onion, chiles, salt, and optional chlle powder, and cook, stirring often, for 8-10 minutes, or vegetables become quite soft.
- Add the zucchini, corn, garlic, and beans, if using, and continue to cook, stirring gently to avoid breaking the beans, for about 5 minutes longer, or until the zucchini is just tender. Make sure not to overcook the zucchini. Remove the pan from the heat.
- Sprinkle in the grated cheese to taste and stir to distribute it as it melts. Add black pepper and more salt, if needed to taste.
- Serve hot, warm or at room temperature, along with lime wedges to squeeze over, on the side of each serving. Enjoy!
- Note:.
- You can make this up to several days ahead. Store it in a tightly covered container in the refrigerator, and reheat in a microwave or in a covered dish in a 300*F. oven.
- Anaheim and poblano chiles are moderately hot. For a milder flavor, remove and discard the seeds. Wash your hands after handling these or any hot peppers. You can also substitute canned green chiles.
- Fresh corn, shaved right off the cob, is perfect. But defrosted frozen corn is fine too.
CALABACITAS
Zucchini, bell pepper, onion, and corn are lightly pan-fried in olive oil and butter and topped with Monterey Jack cheese for a delightful side dish in this recipe.
Provided by A. P. Newman
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Heat the oil and butter in a large skillet over medium heat. Add the garlic, bell pepper, onion, and zucchini, and cook until the zucchini begins to soften, about 5 minutes. Stir in the salt, pepper, half and half, and corn. Cover, reduce heat to low, and simmer 5 minutes. Remove from heat and sprinkle Monterey Jack cheese over top. Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
Nutrition Facts : Calories 147.9 calories, Carbohydrate 9.6 g, Cholesterol 18.4 mg, Fat 11.1 g, Fiber 1.5 g, Protein 4.3 g, SaturatedFat 4.7 g, Sodium 172.3 mg, Sugar 2.4 g
ANNE'S CALABACITAS
Even kids will love this recipe. I learned it from my wonderful mother-in-law who would add or subtract different ingredients every time. This version was my favorite!
Provided by Dylan's Nana
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 6
Number Of Ingredients 18
Steps:
- Heat olive oil in a large skillet over medium heat; cook and stir onion, green bell pepper, and yellow bell pepper until onion is translucent and golden brown, 10 to 15 minutes. Add green chiles, zucchini, yellow squash, and patty pan squash; cook and stir until softened, 5 to 10 minutes.
- Stir corn and tomato into squash mixture and simmer until liquid is reduced, about 5 minutes; season with salt, pepper, and oregano. Mix pinto beans and spinach into squash mixture and simmer until heated through, about 5 minutes. Stir cilantro, Cheddar cheese, cotija cheese, and sour cream into squash mixture.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 25.5 g, Cholesterol 43.6 mg, Fat 18.1 g, Fiber 6.1 g, Protein 14.1 g, SaturatedFat 9.8 g, Sodium 921.6 mg, Sugar 5.2 g
MEXICAN CALABACITAS
Make and share this Mexican Calabacitas recipe from Food.com.
Provided by Miss Annie
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large skillet, cook onions for 2-3 minutes in oil over medium heat, until soft.
- Add zucchini and tomatoes.
- Cook for 2-3 minutes, until squash and tomatoes are tender.
- Stir in corn, chile, salt and 1 cup of the cheese.
- Pour this mixture into a greased casserole and sprinkle remaining cheese over top.
- Bake at 350º for 15-20 minutes, or until cheese on top is melted.
Nutrition Facts : Calories 316.5, Fat 16.7, SaturatedFat 9.3, Cholesterol 44.5, Sodium 784.3, Carbohydrate 31.3, Fiber 4.9, Sugar 8.2, Protein 16
More about "pueblo style calabacitas recipes"
CALABACITAS RECIPE | EATINGWELL
From eatingwell.com
CALABACITAS - THE GILDED FORK™
From gildedfork.com
VEGETARIAN STOVE-TOP CALABACITAS | LISA'S KITCHEN | VEGETARIAN …
From foodandspice.com
CALABACITAS A LA MEXICANA + VIDEO - MAMá MAGGIE'S KITCHEN
From inmamamaggieskitchen.com
RECIPE FOR CALABACITAS CASSEROLE - FOOD NEWS
From foodnewsnews.com
CALABACITAS ENCHILADAS (SQUASH, CORN, GREEN CHILE) FROM ... - MJ'S …
From mjskitchen.com
CALABACITAS - NEW MEXICAN FOODIE
From newmexicanfoodie.com
OIL-FREE CALABACITAS - BRAND NEW VEGAN
From brandnewvegan.com
CALABACITAS (SQUASH AND CORN WITH GREEN CHILE) - FIERY FOODS
From fieryfoodscentral.com
CALABACITAS RECIPE | MYRECIPES
From myrecipes.com
LATIN CROCK-POT: MEXICAN CALABACITAS JUST LIKE YOUR MAMI MADE THEM
From mamaslatinas.com
QUICK AND EASY NEW MEXICO STYLE CALABACITAS - IAMNM
From iamnm.com
CALABACITAS CON CREMA (MEXICAN ZUCCHINI IN SPICY CREAM SAUCE)
From lacocinadeleslie.com
GRANDMA'S CALABACITA CON POLLO - RECIPE | COOKS.COM
From cooks.com
NEW MEXICO NOMAD RECIPES : CALABACITAS
From newmexiconomad.com
CALABACITA CON POLLO RECIPE | MYRECIPES
From myrecipes.com
CALABACITAS A LA MEXICANA - THYME & LOVE
From thymeandlove.com
CALABACITAS (MEXICAN STYLE ZUCCHINI) RECIPE - MUY DELISH
From muydelish.com
CALABACITAS - CHILI PEPPER MADNESS
From chilipeppermadness.com
HOW TO MAKE CALABACITAS BREAKFAST TACOS - NEW MEXICAN FOODIE
From newmexicanfoodie.com
CALABACITAS RECIPE (CON QUESO) + VIDEO - A SPICY PERSPECTIVE
From aspicyperspective.com
PUEBLO STYLE CALABACITAS RECIPE - FOOD.COM
From pinterest.com
CALABACITAS CON QUESO, MEXICAN SQUASH RECIPE
From highlandsranchfoodie.com
PUEBLO STYLE CALABACITAS RECIPE - FOOD.COM
From pinterest.com
EASY CALABACITAS SOUP | MEXICAN PLEASE
From mexicanplease.com
NEW MEXICAN RECIPES | CALABACITAS, SQUASH | NEW MEXICO TRUE
From newmexico.org
CHEF KAEE CORIZ - CALABACITAS — FLOWER HILL INSTITUTE
From flowerhill.institute
EASY RECIPE FOR CALABACITAS TACOS | MY CRAZY GOOD LIFE
From mycrazygoodlife.com
CALABACITAS -- A CLASSIC NEW MEXICAN RECIPE!! - YOUTUBE
From youtube.com
MEXICAN/NEW MEXICAN ROASTED VEGETABLES (CALABACITAS) –SWEET, …
From foodnmore.wordpress.com
CALABACITAS RECIPE - LOS ANGELES TIMES
From latimes.com
BEST WESTERN FOOD RECIPES: PUEBLO STYLE CALABACITAS
From westernfoodrecipesbook.blogspot.com
CALABACITAS RECIPE - LOS ANGELES TIMES
From latimes.com
10 BEST MEXICAN CALABACITAS RECIPES | YUMMLY
From yummly.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
PUEBLO STYLE CALABACITAS | SLICK FINDER
From slickfinder.com
GREEN CHILE CALABACITAS RECIPE - PURA VIDA MOMS
From puravidamoms.com
CALABACITAS - A TRADITIONAL NEW MEXICAN DISH - MJ'S KITCHEN
From mjskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #breakfast #side-dishes #beans #vegetables #american #mexican #southwestern-united-states #tex-mex #holiday-event #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #peppers #squash
You'll also love