Zesty Zucchini Sauté Recipes

ZESTY ZUCCHINI

Steps:

• In a large bowl, whisk together the first six ingredients. Add zucchini and toss. Chill until ready to serve.

ZESTY ZUCCHINI AND SQUASH

Steps:

• In a large saucepan, combine squash, zucchini, tomatoes with chiles, onion, salt and garlic powder. Bring to a boil over medium-high heat.
• Reduce heat to low and cook until tender-crisp.

SAUTEED ZUCCHINI WITH GARLIC AND HERBS

Steps:

• In a large skillet, heat oil, over medium-high heat. Add zucchini, scallions, and garlic. Saute for 6 to 8 minutes, or until zucchini is tender.
• Slowly pour in vegetable stock. Stir in sauce mix and parsley. Simmer for 1 1/2 to 2 minutes. Season, to taste, with salt and pepper.

ZUCCHINI SAUTE

Steps:

• Heat the olive oil in a medium skillet over medium heat. When hot, add the garlic and saute for 2 minutes, or until fragrant; don't let it brown. Add the squash, salt and pepper and cook until the squash is tender but still slightly crisp, about 5 minutes. Transfer the squash to a serving dish and sprinkle with the Parmesan cheese.

ZESTY ZUCCHINI SKILLET

Steps:

• In a skillet, heat oil over medium. Cook and stir the next six ingredients until vegetables are crisp-tender. Combine basil, oregano, salt, pepper, picante sauce and mustard; pour into skillet. Cook and stir for 3 minutes. Gently stir in tomatoes; heat through. Sprinkle with cheese and serve immediately.

ZESTY ZUCCHINI SAUTé

Steps:

• Wash Zucchini, but, do not peel.
• Slice in rounds about 1/4-inch thick.
• Mix together remaining ingredients except olive oil.
• Sprinkle over zucchini and toss until seasonings is well distributed.
• Heat oil in skillet.
• Add zucchini and sauté until browned on both sides, about 10 minutes.

ZUCCHINI SAUTé WITH SPICY PEANUT BUTTER SAUCE

Steps:

• To make sauce: Stir tahini in container thoroughly before measuring. Then blend 3 T. with hot water. Add remaining ingredients one at a time, whisking after each. Set aside.
• To make sauté:.
• Cut zucchini in half width-wise, then cut each half into 3 spears length-wise.
• Heat sunflower oil in skillet until smoking hot.
• Carefully add sesame oil.
• Quickly add peanuts and stir. Cook them until they begin to brown.
• Add in chili powder and garlic, stir. Cook until garlic begins emitting fragrance.
• Add zucchini and sauté 1-2 minutes.
• Add sherry. Cook until sherry is reduced (around 1-2 minutes).
• Add sauce. Immediately lower heat to medium.
• Cook 2 minutes.
• Remove from heat.
• Garnish with sliced green onions before serving.

SPICY ZUCCHINI

Steps:

• Place oil in a large, heavy non-stick skillet and begin heating over medium high heat.
• Meanwhile, slice onion and cut zucchini into 1/4" rounds.
• Once oil is nice and hot, saute onion until it is starting to carmelize (about 2 minutes).
• Add zucchini and seasonings. Turn heat down slightly (to medium), and cook for about 5 minutes, stirring occasionally.
• Zucchini should be yellow with some brown spots, slightly transparent looking and soft without being mushy. Onions should be thoroughly carmelized and yummy. :).

ZUCCHINI CHEDDAR SAUTE

Steps:

• In a large skillet, heat butter over medium heat. Add onion and basil; cook and stir until onion is tender, 4-5 minutes. Add zucchini and garlic; cook and stir over medium-high heat just until zucchini is tender, 2-3 minutes. Stir in salt and pepper., Top with cheese, tomatoes and olives. Cook, covered, on low until cheese is melted, about 1 minute.

ZUCCHINI AND PECAN SAUTE

Steps:

• In a large skillet, melt 1 tablespoon butter over medium heat. Add pecans; cook and stir until lightly browned, about 5 minutes. Remove pecans from skillet.
• Add remaining 2 tablespoons butter to the skillet, and melt. Add zucchini, and saute until soft. Toss with pecans and cheese. Serve.

SAUTEED ZUCCHINI

Steps:

• Melt the butter in a large skillet over medium heat; cook and stir the onion in the melted butter until translucent, about 5 minutes. Add the garlic; cook and stir 1 minute more. Stir the tomatoes and 1/4 cup water into the mixture; cover. Cook until the tomatoes have reduced slightly, stirring occasionally, about 5 minutes.
• Pour another 1/4 cup water into the skillet, and add the bouillon cube; stir until the bouillon is dissolved. Add the zucchini; continue cooking until the zucchini is tender, 5 to 7 minutes. Season with black pepper to serve.