Zippy Green Beans Recipes

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ZIPPY GREEN BEANS



Zippy Green Beans image

A sweet-and-sour sauce makes fresh green beans a little special. The tangy treatment for this everyday vegetable dresses them up nicely, so they complement most any meal. -Suzanne McKinley of Lyons, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9

4 cups fresh or frozen green beans, cut into 2-inch pieces
2 bacon strips, diced
1 medium onion, thinly sliced
1/2 cup white wine or apple juice
3 tablespoons sugar
3 tablespoons tarragon vinegar
1/4 teaspoon salt
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 1 teaspoon drippings. In the same skillet, saute onion until tender. Stir in the wine, sugar, vinegar and salt. , Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans; top with onion mixture. Sprinkle with bacon; toss to coat.

Nutrition Facts : Calories 98 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 140mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CRISPY GREEN BEANS



Crispy Green Beans image

Pitas can be more than just pockets! Use the flatbread to create seasoned breadcrumbs for this easy vegetable side.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

1 pita, torn
2 tablespoons olive oil, plus more for drizzling
Coarse salt and pepper
1 pound trimmed green beans
Juice from 1/2 lemon

Steps:

  • Pulse pita in a food processor until coarsely ground. Heat 2 tablespoons olive oil in a pan over medium-high heat. Add pita crumbs and cook, stirring, until golden and crisp, 3 to 4 minutes. Season with salt and pepper. Steam green beans in batches until bright green and crisp-tender, about 3 minutes. Transfer to a serving dish, drizzle with olive oil and lemon juice, and season with salt and pepper. Sprinkle with seasoned breadcrumbs.

ZIPPY GREEN BEANS



Zippy Green Beans image

A sweet-and-sour sauce makes fresh green beans a little special. The tangy treatment for this everyday vegetable dresses them up nicely, so they complement most any meal. --Suzanne McKinley of Lyons, Georgia

Provided by Allrecipes Member

Time 20m

Yield 6

Number Of Ingredients 9

4 cups fresh or frozen green beans, cut into 2 inch pieces
2 strip (blank)s bacon strips, diced
1 medium onion, thinly sliced
½ cup dry white wine or apple juice
3 tablespoons sugar
3 tablespoons tarragon vinegar or cider vinegar
¼ teaspoon salt
2 teaspoons cornstarch
1 tablespoon cold water

Steps:

  • Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 1 teaspoon drippings.
  • In the drippings, saute onion until tender. add wine or apple juice, sugar, vinegar and salt. Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans; top with onion mixture. Sprinkle with bacon; toss to coat.

Nutrition Facts : Calories 118.3 calories, Carbohydrate 14.6 g, Cholesterol 6.4 mg, Fat 4.4 g, Fiber 2.8 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 166.3 mg, Sugar 8.2 g

ZIPPY BEANS AND RICE



Zippy Beans and Rice image

From Taste of Home. I am posting the original recipe that lists instant rice, but I make this with regular brown rice in my steamer/rice cooker which increases the cooking time to about 40-45 minutes.

Provided by Sweet Diva MJ

Categories     Rice

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 (10 ounce) can diced tomatoes and green chilies, undrained
1 cup frozen corn
3/4 cup water
1 medium jalapeno pepper, seeded and chopped*
1 teaspoon salt (optional)
1 cup instant rice or 1 cup brown rice, uncooked
1 green onion, sliced

Steps:

  • In a skillet, combine the beans, tomatoes, corn, water, jalapeno and salt if desired. Bring to a boil; stir in rice.
  • Cover and remove from the heat.
  • Let stand for 5 minutes or until liquid is absorbed.
  • Sprinkle with onion.
  • Yield: 6 servings.

Nutrition Facts : Calories 186.4, Fat 0.8, SaturatedFat 0.2, Sodium 193.5, Carbohydrate 37.6, Fiber 7.2, Sugar 0.1, Protein 8.8

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