ZIPPY GREEN BEANS
A sweet-and-sour sauce makes fresh green beans a little special. The tangy treatment for this everyday vegetable dresses them up nicely, so they complement most any meal. -Suzanne McKinley of Lyons, Georgia
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. , Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 1 teaspoon drippings. In the same skillet, saute onion until tender. Stir in the wine, sugar, vinegar and salt. , Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans; top with onion mixture. Sprinkle with bacon; toss to coat.
Nutrition Facts : Calories 98 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 140mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CRISPY GREEN BEANS
Pitas can be more than just pockets! Use the flatbread to create seasoned breadcrumbs for this easy vegetable side.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 5
Steps:
- Pulse pita in a food processor until coarsely ground. Heat 2 tablespoons olive oil in a pan over medium-high heat. Add pita crumbs and cook, stirring, until golden and crisp, 3 to 4 minutes. Season with salt and pepper. Steam green beans in batches until bright green and crisp-tender, about 3 minutes. Transfer to a serving dish, drizzle with olive oil and lemon juice, and season with salt and pepper. Sprinkle with seasoned breadcrumbs.
ZIPPY GREEN BEANS
A sweet-and-sour sauce makes fresh green beans a little special. The tangy treatment for this everyday vegetable dresses them up nicely, so they complement most any meal. --Suzanne McKinley of Lyons, Georgia
Provided by Allrecipes Member
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 1 teaspoon drippings.
- In the drippings, saute onion until tender. add wine or apple juice, sugar, vinegar and salt. Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans; top with onion mixture. Sprinkle with bacon; toss to coat.
Nutrition Facts : Calories 118.3 calories, Carbohydrate 14.6 g, Cholesterol 6.4 mg, Fat 4.4 g, Fiber 2.8 g, Protein 2.7 g, SaturatedFat 1.4 g, Sodium 166.3 mg, Sugar 8.2 g
ZIPPY BEANS AND RICE
From Taste of Home. I am posting the original recipe that lists instant rice, but I make this with regular brown rice in my steamer/rice cooker which increases the cooking time to about 40-45 minutes.
Provided by Sweet Diva MJ
Categories Rice
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, combine the beans, tomatoes, corn, water, jalapeno and salt if desired. Bring to a boil; stir in rice.
- Cover and remove from the heat.
- Let stand for 5 minutes or until liquid is absorbed.
- Sprinkle with onion.
- Yield: 6 servings.
Nutrition Facts : Calories 186.4, Fat 0.8, SaturatedFat 0.2, Sodium 193.5, Carbohydrate 37.6, Fiber 7.2, Sugar 0.1, Protein 8.8
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