BEER BATTERED OVEN FRIED FISH
Make and share this Beer Battered Oven Fried Fish recipe from Food.com.
Provided by Vino Girl
Categories Catfish
Time 36m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F.
- Coat the bottom of a jelly roll or baking pan with vegetable oil.
- Combine flour, pepper, and garlic salt in a large bowl.
- Add beer and stir well.
- Beat egg whites until stiff peaks form.
- Gently fold egg whites into flour mixture.
- Combine breadcrumbs and parsley in a shallow dish.
- Dip one fish strip into the flour mixture and then dredge in the breadcrumb mixture. Place on the prepared baking sheet.
- Repeat with the remaining fish strips.
- Lightly coat strips with cooking spray.
- Bake in preheated oven for 15 minutes or until the fish flakes easily with a fork.
- Remove from oven.
- Preheat broiler.
- Broil the fish strips 1 minute or until tops are lightly browned.
Nutrition Facts : Calories 397.4, Fat 8.5, SaturatedFat 1.3, Cholesterol 114.3, Sodium 260.6, Carbohydrate 36.2, Fiber 1.8, Sugar 1.1, Protein 38.6
BEER BATTER FISH MADE GREAT
Steps:
- Heat oil in a deep fryer to 365 degrees F (185 degrees C). Rinse fish, pat dry, and season with salt and pepper.
- Combine flour, garlic powder, paprika, 2 teaspoons salt, and 2 teaspoons pepper. Stir egg into dry ingredients. Gradually mix in beer until a thin batter is formed. You should be able to see the fish through the batter after it has been dipped.
- Dip fish fillets into the batter, then drop one at a time into hot oil. Fry fish, turning once, until both sides are golden brown. Drain on paper towels, and serve warm.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 22.6 g, Cholesterol 67.5 mg, Fat 30.2 g, Fiber 1.6 g, Protein 18.8 g, SaturatedFat 4.5 g, Sodium 675 mg, Sugar 1.4 g
BEER BATTER FOR FISH
Steps:
- In a medium bowl, stir together flour, baking powder, baking soda, and cornstarch.
- In a large bowl, beat together eggs and milk. Mix in beer. Stir in flour mixture. Season with salt, black pepper, and garlic powder.
- In an electric deep fryer or a heavy saucepan, heat oil to 375 degrees F (190 degrees C).
- Coat fish in batter, and submerge in hot oil. Fry until golden brown, about 4 to 5 minutes. Serve.
Nutrition Facts : Calories 772.1 calories, Carbohydrate 74.8 g, Cholesterol 142.2 mg, Fat 41.5 g, Fiber 10.9 g, Protein 28.9 g, SaturatedFat 6.7 g, Sodium 491.7 mg, Sugar 3.7 g
SIMPLE (BUT TASTY) BEER BATTERED FISH
I found this on The Daily Dish blog and added a few spices to make this a unique dish. The kids INHALED it! I guess if you take something healthy like fish and batter it and deep fry the nutritional value out of it, kids will love it!
Provided by PSU Lioness
Categories European
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat about 2 inches of oil in a skillet or pan over Medium/High heat, or heat it in a fryer to 375.
- In a mixing bowl, stir together flour, paprika, garlic powder, lemon pepper seasoning, salt and pepper.
- Gradually stir in beer and stir until smooth to make batter.
- Dip fish pieces into the batter, drain briefly, then put into the hot oil. Make sure that you only put enough pieces into the pan or fryer that will fit without having them touch or the breading will get knocked off of them.
- Cook for about 4 minutes, flipping halfway through (2 minutes each side), until each side is golden brown and crispy.
- Remove from the oil with a slotted spoon and keep warm in the oven until all pieces are finished.
- Serve with malt vinegar and french fries (optional). Wrap up in a newspaper cone for an authentic British treat!
Nutrition Facts : Calories 502.7, Fat 2.6, SaturatedFat 0.5, Cholesterol 121.8, Sodium 449.4, Carbohydrate 51.8, Fiber 2, Sugar 0.2, Protein 57.5
CRISPY BEER-BATTERED FISH
A local restaurant made a similar breading for shrimp po' boys, but we think this version's better. I serve the beer battered fish with a ranch dressing and hot sauce mixture as a dip. -Jenny Wenzel, Gulfport, Mississippi
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a shallow bowl, combine the cornstarch, baking powder, salt, Creole seasoning, paprika, cayenne and 1/2 cup flour. Stir in milk and beer until smooth. Place crackers and remaining flour in separate shallow bowls. Coat fillets with flour, then dip in batter and coat with crackers., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry fish in batches for 2-3 minutes on each side or until golden brown. Drain on paper towels.
Nutrition Facts : Calories 513 calories, Fat 27g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 775mg sodium, Carbohydrate 35g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein.
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