Zucchini Ankara Recipes
ZUCCHINI ANKARA
Great way to use up all the summer zucchini. Posted for Zaar World Tour. Source is a Moosewood cookbook.
Provided by MsBindy
Categories Southwest Asia (middle East)
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Sauté the onions and garlic until onion is translucent.
- Add the zucchini and marjoram and cook on medium heat until squash is just tender.
- If too dry to simmer, add in 1/4 cup water. This dish should be juicy.
- Add the garbanzos, olives, cumin, lemon juice, and seasonings.
- Continue to cook until everything is heated. Don't let the zucchini get too soft.
- Adjust the lemon and herbs to your taste and ladle the vegetables over couscous or rice.
- Top with feta cheese.
Nutrition Facts : Calories 378.2, Fat 24.9, SaturatedFat 8, Cholesterol 33.4, Sodium 739.8, Carbohydrate 30.5, Fiber 6.3, Sugar 8.9, Protein 11.6
ZUCCHINI ANKARA
Categories Bean
Number Of Ingredients 13
Steps:
- 1Sauté the onions and garlic until onion is translucent. 2Add the zucchini and marjoram and cook on medium heat until squash is just tender. 3If too dry to simmer, add in 1/4 cup water. This dish should be juicy. 4Add the garbanzos, olives, cumin, lemon juice, and seasonings. 5Continue to cook until everything is heated. Don't let the zucchini get too soft. 6Adjust the lemon and herbs to your taste and ladle the vegetables over couscous or rice. 7Top with feta cheese.
GRILLED ZUCCHINI WITH MISO GLAZE
This dish plays on the sweetness and fruitiness of plump zucchini. Scoring the flesh in a crisscross pattern creates crevices for the miso glaze to seep into while also allowing the heat to penetrate the zucchini. Cooked quickly on high heat, the squash maintains its shape and heft, with flesh that is just tender enough. Covering the zucchini with a lid during cooking locks in all the moisture, ensuring that it becomes juicy. A grill pan is ideal for achieving smoky char marks, but you could also use a regular skillet or cook it on an outdoor grill (see Tip). If you are cooking for a group, count on one zucchini per person. Serve this as a side dish or with rice for a simple, quick and flavorful meal.
Provided by Hetty McKinnon
Categories weeknight, vegetables, appetizer, main course, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Using a sharp knife (a small paring knife works best), score the zucchini flesh in a crisscross pattern, taking care not to slice all the way through.
- Make the glaze: In a small bowl, combine the miso paste, mirin, granulated sugar and soy sauce. Add 1 tablespoon of water and whisk until combined.
- Liberally brush the cut sides of the zucchini with the glaze. Drizzle each piece with a little oil.
- Heat a large grill pan (or a well-seasoned cast-iron skillet) over medium-high. When hot, working in batches, place the zucchini, glazed side down, onto the hot surface. Press the zucchini onto the surface to encourage charring. (If you're using a regular skillet, you may need to add more oil to the pan.) Cook without moving for 2 to 4 minutes until golden and charred.
- Flip the zucchini over onto the skin side, reduce heat to medium, cover with a lid and cook for 4 to 5 minutes until tender. To check for doneness, give the sides of the zucchini a squeeze; if it yields easily, it is ready.
- Remove the zucchini from the pan and brush more glaze over the cut side. Serve on its own or on top of rice, if desired, and scatter with scallions and sesame seeds.
More about "zucchini ankara recipes"
HOW TO MAKE AKARA - AFRICAN BEAN FRITTERS RECIPE
2021-04-06 Pour the clean beans into a blender, add the water, red bell pepper, habanero pepper, salt, bouillon powder, and crayfish, and blend until smooth. Pour the batter into a large bowl and whisk it until it's light …
From cheflolaskitchen.com
From cheflolaskitchen.com
ITALIAN FRIED ZUCCHINI MARINATED IN VINEGAR
SCAPECE MARINADE. First, peel and mince the garlic. Then, rinse the mint leaves and mince them as well. At this point, combine the mint and the garlic with the vinegar and 3 tbsp of extra-virgin olive oil, stirring with a spoon. CUTTING, …
From philosokitchen.com
From philosokitchen.com
MASALA ZUCCHINI - MANJULA'S KITCHEN - INDIAN …
Set aside. Heat the oil in a flat sauce pan over medium high heat. When oil is moderately hot add the spice mix as cumin seeds and mustard seeds crack add whole red chili stir for few seconds. Add turmeric, red chili powder and salt stir …
From manjulaskitchen.com
From manjulaskitchen.com
ZUCCHINI PAKODA (INDIAN STYLE ZUCCHINI FRITTERS)
2020-06-09 The water from zucchini will help to bind and all the ingredients together. Add extra 1-2 tablespoons of besan if required but also keep in mind not to make very thick pakoda batter. Keep the oil in deep frying pan.Make sure …
From indianveggiedelight.com
From indianveggiedelight.com
ZUCCHINI TIAN (NATURALLY HEALTHY) | RECIPETIN EATS
2014-08-27 Heat 2 tbsp olive oil in a large heavy base pan over medium heat. Add garlic and onion and sauté for 8 minutes until translucent and starting to turn golden. Turn heat up to medium high, add the zucchini and cook for 5 …
From recipetineats.com
From recipetineats.com
17 IRRESISTIBLE ZUCCHINI DESSERT RECIPES | TASTE OF HOME
2020-07-30 Chocolate Zucchini Cake with Coconut Frosting. Grated zucchini makes this cake really moist, and the topping adds a nice crunch. When zucchini is in season, I shred, measure and freeze it in 2-cup amounts for this favorite …
From tasteofhome.com
From tasteofhome.com
22 ZUCCHINI NOODLE RECIPES | ALLRECIPES
2021-05-04 22 Low-Carb Zucchini Noodle (Zoodle) Recipes. Zucchini noodles (affectionately known as "zoodles") are the gluten-free, low-carb solution to your pasta-cravings. Anything pasta can do, zoodles can do too, but with …
From allrecipes.com
From allrecipes.com
25+ BEST ZUCCHINI RECIPES FOR BUSY WEEKNIGHTS! - THE …
2022-06-16 Mix together the grated Parmesan, thyme, and spices in a medium bowl. Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use a healthy cooking …
From themediterraneandish.com
From themediterraneandish.com
KOREAN BEEF ZUCCHINI NOODLES - DAMN DELICIOUS
2017-10-08 Heat olive oil in a large skillet over medium high heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Add ground beef and cook until browned, about 3-5 minutes, making sure to crumble the beef as it …
From damndelicious.net
From damndelicious.net
AKARA NIGERIAN BREAKFAST RECIPE - ALL NIGERIAN RECIPES
To fry the Akara, scoop the mixture with a table spoon and slowly pour this into the oil. Dipping the spoon a little bit into the oil helps reduce spatter. Fry the underside till brown and flip to fry the top side too. When the …
From allnigerianrecipes.com
From allnigerianrecipes.com
OUR BEST ZUCCHINI RECIPES EVER - TASTE OF HOME
2019-06-05 Walnut Zucchini Muffins. Shredded zucchini adds makes these walnutty muffins extra tender. If you have lots of zucchini in summer as many of us do, this is a good way to use some of it. —Harriet Stichter, Milford, Indiana. …
From tasteofhome.com
From tasteofhome.com
HOW TO MAKE ZUCCHINI NOODLES: THE BEST ZOODLES GUIDE
2021-06-18 How to cook zucchini noodles in the oven: Preheat the oven to 350 degrees F (177 degrees C). Grease an extra large baking sheet. (Use parchment paper if it’s not excellent non-stick.) Arrange the zucchini on the baking sheet …
From wholesomeyum.com
From wholesomeyum.com
54 BEST ZUCCHINI RECIPES | WHAT TO MAKE WITH ZUCCHINI | RECIPES ...
2022-03-11 Toss zucchini noodles with olive oil, tomatoes, anchovy, garlic, oregano and red pepper flakes, then top with cheesy, deep-fried zucchini blossoms. Get the Recipe: Goat Cheese-Stuffed Zucchini ...
From foodnetwork.com
Author By
From foodnetwork.com
Author By
PAKISTANI ZUCCHINI (COURGETTE) CURRY - TEA FOR TURMERIC
2021-06-03 Step 1: Sauté the onions until golden. Don’t brown them too much because once you add the garlic and ginger, the onions will deepen even more in color. Step 2: Add the tomatoes, salt, and spices. Once the tomatoes soften, add the zucchini along with a bit of water. Step 3: Cover and allow to cook for 7-10 minutes.
From teaforturmeric.com
From teaforturmeric.com
51 BEST ZUCCHINI RECIPES FOR GRILLING, BAKING, AND MORE | EPICURIOUS
2022-06-14 Zucchini-Lentil Fritters With Lemony Yogurt. Slice zucchini into matchsticks, then salt and drain it to get rid of excess moisture. Next, stir the dried zucchini into a …
From epicurious.com
From epicurious.com
NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Zucchini Ankara Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste"). Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on …
From food.com
From food.com
28 EASY AND DELICIOUS ZUCCHINI RECIPES - THE SPRUCE EATS
2020-09-17 These simply delicious zucchini recipes are a wonderful way to enjoy summer zucchini from either your garden or grocery store. They have the ease and lightness needed during the hot months when zucchini is in season. You're sure to find new ideas and recipes here for what to cook with zucchini, from zucchini side dishes and casseroles to spiralized …
From thespruceeats.com
From thespruceeats.com
FLAVORFUL & HEALTHY KUNG PAO ZUCCHINI - FEASTING AT HOME
2017-09-01 Instructions. Set noodles or rice to boil on the stove according to directions on package. (For 2 servings cook, 4-5 ounces dry noodles.) In a small bowl, stir Kung Pao Sauce ingredients together and have it ready by the stove. In a wok or large skillet, heat the oil over medium-high heat. Add zucchini.
From feastingathome.com
From feastingathome.com
THE BEST ZUCCHINI BREAD - SPEND WITH PENNIES
Preheat the oven to 350˚F. Prepare two 8×4 loaf pans with parchment paper. Combine flour, sugar, baking soda, cinnamon, and salt in a medium bowl. Whisk to combine and set aside. In a large bowl, beat the eggs. Add the zucchini, oil, and vanilla and mix together. Add the dry ingredients to the wet mixture.
From spendwithpennies.com
From spendwithpennies.com
ZUCCHINI ANKARA RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.
From eatyourbooks.com
From eatyourbooks.com
ZUCCHINI CASSEROLE – WELLPLATED.COM
2022-07-18 In a Dutch oven or similar large, sturdy sauté pan, melt 2 tablespoons of the butter over medium heat. Add the onion, black pepper, and remaining 1/4 teaspoon salt. Sauté until the onion is beginning to soften and turn translucent, about 5 minutes. Stir in the garlic and let cook 30 seconds.
From wellplated.com
From wellplated.com
ZUCHINNI RECIPES - COLLECTION - CARNEGIE MELLON UNIVERSITY
ZUCCHINI ANKARA. Source: New Recipes from Moosewood Restaurant 1/4 c. olive oil 2 c. chopped onions 3-4 cloves garlic 3 zucchini/yellow squash 1 tsp. marjoram 1 can garbanzos 1/2 c. sliced black olives 1 T. cumin 3-6 T. lemon juice black pepper to taste pinch cayenne 1 c. grated feta cheese Saute onions and garlic in olive oil until onion is ...
From cs.cmu.edu
From cs.cmu.edu
RUTGERS - ZUCCHINI ANKARA CALORIES, CARBS & NUTRITION FACTS
Find calories, carbs, and nutritional contents for Rutgers - Zucchini Ankara and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Rutgers Rutgers - Zucchini Ankara. Serving Size : 0.5 cup. 78 Cal. 61 % 10g Carbs. 27 % 2g Fat. 12 % 2g Protein. Track macros, calories, and more with MyFitnessPal. Join for …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
JAPANESE ZUCCHINI - SPICY SOUTHERN KITCHEN
2020-03-29 Cut zucchini into 2 inch long pieces and then cut each piece into 6 wedges. Heat vegetable oil over medium-high heat in a large nonstick skillet. Add zucchini and onion and cook for 2 minutes. Add teriyaki sauce, soy sauce, red pepper flakes and black pepper. Cook for 4 to 5 more minutes or until soft enough for your liking.
From spicysouthernkitchen.com
From spicysouthernkitchen.com
ZUCCHINI CURRY | INDIAN COURGETTE CURRY - SWASTHI'S RECIPES
2022-02-02 Regulate the heat/flame to medium. Stir in red chilli powder, turmeric, salt and garam masala. . Add tomatoes and zucchini. Stir fry for 3 mins until the veggies begin to sweat. . Cover and cook on a lowest flame/heat until tomatoes breakdown well and zucchini turns slightly tender (adjust cook time to suit your liking here).
From indianhealthyrecipes.com
From indianhealthyrecipes.com
ZUCCHINI ANKARA RECIPE - FOOD.COM | RECIPE | ZUCCHINI, DRIED …
Jul 29, 2020 - Great way to use up all the summer zucchini. Posted for Zaar World Tour. Source is a Moosewood cookbook. Jul 29, 2020 - Great way to use up all the summer zucchini. Posted for Zaar World Tour. Source is a Moosewood cookbook. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com
From pinterest.com
FUNNY POST: ZUCCHINI ANKARA
Ingredients:-----1/4 cup olive oil 2 cups chopped onions 3-4 cloves garlic 3 zucchini/yellow squash 1 tsp marjoram 1 can garbanzos 1/2 cup sliced black olives
From crazyandfunnypost.blogspot.com
From crazyandfunnypost.blogspot.com
ZUCCHINI ANKARA – VEGALICIOUS RECIPES
2007-02-14 Add zucchini/squash, bell pepper & marjoram and cook on medium heat until zucchini/squash is just tender. Add chickpeas, olives, cumin (or 2 tsp. mint if desired), lemon juice and seasonings. Cook until everything is heated through. Ladle mixture over cooked rice or couscous. Top with soy cheese. (optional)
From vegalicious.recipes
From vegalicious.recipes
ZUCCHINI RECIPES | ALLRECIPES
6. This zucchini casserole is a quiche-like side dish. So easy and delicious! You can add ham or ground beef for a complete meal, if desired. Zucchini takes the place of pasta in this recipe, making it lighter than a regular lasagna. Most people don't realize that there is …
From allrecipes.com
From allrecipes.com
ZUCCHINI ANKARA | VEG RECIPES | EASY TO LEARN | QUICK …
2017-03-16 5 Easy Appetizers PERFECT for Any Summer Celebration | Hearty, Healthy & Slow Cooker Recipes
From vivarecipes.com
From vivarecipes.com
10 ZUCCHINI AND SQUASH RECIPES TO TRY - A COUPLE COOKS
2020-06-30 Preheat the oven to 425 degrees Farenheit. Slice the zucchini and squash into 1/4-inch thick rounds. In a large bowl, mix them with the olive oil, garlic powder, onion powder, oregano, and kosher salt. Line two baking sheets with parchment paper. Place the vegetables in a single layer on the baking sheets.
From acouplecooks.com
From acouplecooks.com
ZUCCHINI ANKARA RECIPE - FOOD.COM | RECIPE | ZUCCHINI, DRIED …
Jul 29, 2020 - Great way to use up all the summer zucchini. Posted for Zaar World Tour. Source is a Moosewood cookbook. Jul 29, 2020 - Great way to use up all the summer zucchini. Posted for Zaar World Tour. Source is a Moosewood cookbook. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com
From pinterest.com
KOREAN FRIED ZUCCHINI (HOBAK JUN) RECIPE - THE SPRUCE EATS
2021-09-07 Put flour in a separate shallow dish. Heat lightly greased sauté pan to medium heat. Coat zucchini coins first with flour, then dip and coat with beaten egg and place into pan. Sauté zucchini for about 3 to 4 minutes per side, or until they are a light golden brown, turning once.
From thespruceeats.com
From thespruceeats.com
HIBACHI ZUCCHINI {JAPANESE STEAKHOUSE STYLE ... - BAKE IT WITH LOVE
2022-05-31 Wash and trim ends of zucchini, then cut length into 2 inch long pieces. Cut each 2 inch round section into 6 wedges. Cut sweet onion into large chunks, roughly 1-1 ½ inch in size. Heat cooking oil in a wok or large skillet or frying pan over medium high heat. Add cut zucchini and onions, then cook for 2 minutes, stirring occasionally.
From bakeitwithlove.com
From bakeitwithlove.com
ZUCCHINI ANKARA — BROOKFIELD FARM
2020-04-09 1/4 cup olive oil 1 tbsp ground cumin 2 cup chopped onions 6 tbsp lemon juice 3 to 4 garlic cloves, minced salt and pepper pinch of cayenne 3 zucchini and/or yellow squash cut into half moons, 1/2 inch thick 1 cup grated feta cheese 1 tsp dried marjoram 1 cup cooked, drained garbanzo beans 1/2 cup s
From brookfieldfarm.org
From brookfieldfarm.org
AKARA - TRADITIONAL NIGERIAN RECIPE | 196 FLAVORS
Alternatively, you can speed up the process by putting the beans in the food processor with just a little water and pulsing briefly 3 to 4 times. Transfer the beans to a food processor. Add about ¼ cup (50ml) of water for every 2 cups of beans. Puree until smooth and creamy.
From 196flavors.com
From 196flavors.com
QUICK & EASY BAKED ZUCCHINI | RECIPETIN EATS
2020-07-22 Preheat oven to 240°C / 450°F (220°C fan) with the oven shelf set high in the oven. Trim the ends off the zucchini. Cut medium zucchinis in quarters lengthwise, and large ones into sixths (halve then cut each half into 3 lengthwise to make 6 long "wedges"). Pile zucchini on a tray. Drizzle with 1 tablespoon oil, salt and pepper.
From recipetineats.com
From recipetineats.com
ZUCCHINI ALFREDO - DAMN DELICIOUS
2016-01-17 Melt 1 tablespoon butter in a saucepan over medium heat. Add zucchini and cook, stirring occasionally, until tender and heated through, about 3-5 minutes; set aside. Melt remaining 2 tablespoons butter in the saucepan. Add garlic, and cook, stirring frequently, until fragrant, about 1 …
From damndelicious.net
From damndelicious.net
20+ BEST ZUCCHINI RECIPES! | FEASTING AT HOME
2021-08-17 Preheat oven to 425F; Slice the zucchini into 1/3 inch disks. Place in a bowl and drizzle with the olive oil, sprinkle with salt, garlic powder, pepper and optional chili flakes. Place in a single layer on a parchment-lined sheet pan.Lightly sprinkle each slice with 1/3 teaspoon grated pecorino.; Bake in the oven 18 minutes, check, and if need be, rotate, or tent lightly with foil (if …
From feastingathome.com
From feastingathome.com
EASY VEGAN SUBSTITUTE FOR FETA CHEESE - THE EDGY VEG
2019-09-17 Taste and salt as needed. Place tofu mixture into a sealable Tupperware container or bowl. Cover and place in the fridge, allow it to firm up overnight. Cut into feta-like cubes, or use a spoon to scrape out the feta and top salads, use in spanakopita, or spread on crackers or bread. TIPS:
From theedgyveg.com
From theedgyveg.com
ZUCCHINI THORAN (INDIAN STIR-FRY) | MY HEART BEETS
2013-08-16 Melt coconut oil in a dutch oven (or heavy-bottomed pot) over medium heat. Add the mustard seeds and when they begin to splutter and pop, add the onion, Serrano pepper, and curry leaves. Stir-fry for 6-7 minutes or until the onions become fragrant and translucent. Add the grated coconut, salt, turmeric, cayenne and stir, then increase the …
From myheartbeets.com
From myheartbeets.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #cuisine #preparation #main-dish #asian #middle-eastern #vegetarian #dietary
You'll also love