Zucchini Beef Rice Skillet Recipes

ZUCCHINI, BEEF & RICE SKILLET

Steps:

• Cook turkey in large skillet over Medium heat until no longer pink; crumble and drain.
• Add zucchini, squash and onion; cook until onion is tender (about 5 minutes). Reduce heat to Medium-Low.
• Drain juices from tomatoes into the skillet. Add black beans and stir.
• Place tomatoes on cutting board and chop until they are finely diced; add to skillet and stir. Increase heat to Medium again.
• Cover and simmer for about 20 minutes or until tomatoes start to break down.
• Stir in cooked rice.
• Sprinkle with cheese, cover and allow cheese to melt before serving.

ZUCCHINI BEEF SKILLET

Steps:

• In a large skillet, crumble beef and cook with onion and pepper over medium-high heat until no longer pink, 5-7 minutes; drain., Stir in seasonings, vegetables, water and rice; bring to a boil. Reduce heat; simmer, covered, until rice is tender, 10-15 minutes. Sprinkle with cheese. Remove from heat; let stand until cheese is melted.

ZUCCHINI AND GROUND BEEF SKILLET

Steps:

• Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
• Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
• Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.

GROUND BEEF ZUCCHINI SKILLET MEAL

Steps:

• In a skillet, cook the beef, onion, and garlic over medium heat until meat is no longer pink; drain.
• Stir in the corn, tomatoes, tomato sauce, zucchini, basil, oregano, salt and pepper.
• Cover and cook for 10-15 minutes - on a medium heat until heated through and zucchini is tender.
• Sprinkle with parmesan cheese right before serving.

ZUCCHINI BEEF SKILLET

Steps:

• Saute onion and pepper.
• Add ground beef and brown.
• Add remaining ingredients, cover, and simmer 15 minutes or until veggies are tender.

STOVE-TOP ZUCCHINI AND GROUND BEEF SKILLET

Steps:

• Brown ground beef with onion and bell pepper in a large skillet or pot with lid. Drain grease.
• Add garlic and seasonings. Stir.
• Add zucchini and stir. Cover with lid and cook over medium heat for approximately 15 minutes until the zucchini is crisp tender (I don't add any water, the zucchini has enough). Stir about every 5 minutes.
• Remove lid and stir in spaghetti sauce. Cook for another 5 minutes.
• Great served with cottage cheese or topped with parmesan!