Zucchini Boats With Lamb And Yogurt Fillings Recipes

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ZUCCHINI BOATS



Zucchini Boats image

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 medium zucchini (about 8 inches)
3/4 pound ground beef
1 small onion, chopped
1/2 cup chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 cup shredded cheddar cheese, divided
2 tablespoons ketchup
Salt and pepper to taste

Steps:

  • Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.

MEDITERRANEAN STUFFED ZUCCHINI



Mediterranean Stuffed Zucchini image

Here's a delicious way to solve the problem of those too-big zucchinis ballooning in your garden at the end of the summer: zucchini boats baked and stuffed with lamb, feta, pine nuts, tomatoes, and more. It's just like your mother used to make, but with an exotic Mediterranean twist!

Provided by Larry Short

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h10m

Yield 4

Number Of Ingredients 16

1 extra large zucchini, halved lengthwise
1 tablespoon olive oil
1 sweet onion, chopped
1 tablespoon chopped garlic
1 pound ground lamb
coarse salt to taste
ground black pepper to taste
1 (16 ounce) can tomato sauce
2 tomatoes, chopped
¾ cup crumbled feta cheese
½ cup pine nuts
¼ cup mint leaves
¼ cup water
¼ cup mint leaves
¾ cup seasoned bread crumbs
¾ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Use a melon baller to separate and remove seeds and pulp separately from the zucchini, carving out each half and leaving about a half-inch shell. Chop zucchini pulp into pieces about 1/4 inch in diameter. Discard seeds.
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add ground lamb; continue to cook and stir until lamb is lightly browned, 5 to 7 minutes. Stir chopped zucchini into the lamb mixture. Reduce heat to medium-low. Simmer mixture until the zucchini is hot, about 3 minutes. Drain excess grease. Season lamb mixture with coarse salt and black pepper.
  • Remove skillet from heat. Stir tomato sauce, tomatoes, feta cheese, pine nuts, and 1/4 cup mint leaves through the lamb mixture; spoon into the zucchini halves. Put stuffed zucchini halves into a large baking dish. Pour water into the baking dish.
  • Bake in preheated oven for 30 minutes. Mix bread crumbs and mozzarella cheese in a bowl. Sprinkle 1/4 cup mint leaves over the zucchini and top with the bread crumb mixture. Continue baking until the top is crusty and browned, about 10 minutes more.

Nutrition Facts : Calories 649.3 calories, Carbohydrate 38.8 g, Cholesterol 114.7 mg, Fat 38.7 g, Fiber 7 g, Protein 40.6 g, SaturatedFat 14.9 g, Sodium 1522.8 mg, Sugar 14.2 g

ZUCCHINI BOATS WITH LAMB AND YOGURT FILLINGS



Zucchini Boats With Lamb And Yogurt Fillings image

Provided by Molly O'Neill

Categories     appetizer, main course, side dish

Time 2h45m

Yield Four servings

Number Of Ingredients 13

1 cup plain nonfat yogurt
8 medium zucchini
4 1/2 teaspoons kosher salt
1/2 teaspoon olive oil
1/2 medium onion, peeled and chopped
1 medium carrot, peeled and shredded
1 clove garlic, peeled and minced
3/4 pound ground lamb
1 teaspoon ground cumin
Freshly ground pepper to taste
2 tablespoons chopped fresh mint
5 imported black olives, pitted and chopped
2 tablespoons bread crumbs

Steps:

  • Place the yogurt in a paper-towel-lined sieve and let drain for 2 hours. Meanwhile, halve 4 of the zucchini lengthwise and scrape out the seeds and flesh. Sprinkle the insides with 2 teaspoons of the salt, place cut side down on paper towels and let drain for 2 hours. Cut 3 of the remaining zucchini into small dice, sprinkle with 1 teaspoon of the salt, place in a sieve and let drain for 1 hour.
  • Meanwhile, finely dice the last zucchini. Heat the oil in a medium nonstick skillet over medium heat. Add the onion and finely diced zucchini and cook until lightly browned, about 4 minutes. Add the carrot and cook for 2 minutes. Add the garlic and cook for 30 seconds. Crumble the lamb into the skillet and stir until cooked through, about 4 minutes. Stir in the cumin, remaining 1 1/2 teaspoons salt and pepper to taste. Add the mint and olives.
  • Preheat the oven to 350 degrees. Pat all of the drained zucchini dry. Stir the diced zucchini into the yogurt and set aside. Divide the lamb mixture among the zucchini shells and place in a shallow baking dish that's been lightly oiled. Top with the yogurt mixture. Bake for 30 minutes. Preheat the broiler. Sprinkle the bread crumbs over the zucchini and place under the broiler until browned. Place 2 stuffed zucchini halves on each of 4 plates and serve.

Nutrition Facts : @context http, Calories 384, UnsaturatedFat 11 grams, Carbohydrate 24 grams, Fat 23 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 9 grams, Sodium 1351 milligrams, Sugar 16 grams

LAMB STUFFED ZUCCHINI



Lamb Stuffed Zucchini image

I had several "eight-ball" or round zucchini from my garden and wanted a yummy main dish to make them into so I created this for dinner. It came out savory and delicious! It would be great to stir some cheese into the stuffing as well. I served it with steamed rice and fruit salad.

Provided by mommycook

Categories     Lamb/Sheep

Time 55m

Yield 4 zucchini boats, 4 serving(s)

Number Of Ingredients 10

4 zucchini
2 tablespoons olive oil, divided
1 medium onion, chopped
2 garlic cloves, chopped
1/2 lb ground lamb
1 tablespoon fresh rosemary, finely chopped
1 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
1/2 cup breadcrumbs
1 egg

Steps:

  • Wash the zucchini well and cut the stem off. If using regular long zucchini, slice in half lengthwise. Using a melon baller, hollow out the middle of the zucchini while keeping a "boat" of outer flesh intact. Swirl 1T. olive oil in the bottom of a baking dish and place the zucchini boats in the dish.
  • Preheat oven to 350.
  • In a non-stick medium fry pan, saute the onions and garlic in the other T. of olive oil. Let them soften but do not brown.
  • Add the ground lamb and cook until the lamb is mostly cooked through.
  • Remove from heat.
  • Stir in the bread crumbs and rosemary, salt and pepper.
  • Beat the egg lightly in a separate bowl then pour over the lamb mixture and stir to combine.
  • Spoon the lamb mixture into each zucchini cavity, mounding to fill. Any filling that falls around the zucchini will just make nice browned bits to eat.
  • Cover with foil loosely and bake in oven for 20 minutes.
  • Remove foil and bake another 10-15 minutes or until zucchini is nicely softened and stuffing is browned.

Nutrition Facts : Calories 337.3, Fat 22.4, SaturatedFat 7.3, Cholesterol 94.3, Sodium 606.8, Carbohydrate 19.8, Fiber 3.3, Sugar 5.5, Protein 15.5

MIDDLE EASTERN LAMB-STUFFED ZUCCHINI WITH YOGURT SAUCE



Middle Eastern Lamb-Stuffed Zucchini with Yogurt Sauce image

Categories     Lamb     Steam     Cocktail Party     Yogurt     Zucchini     Summer     Party     Gourmet

Yield Makes about 24 hors d'oeuvres

Number Of Ingredients 11

four 6-ounce straight zucchini, scrubbed
1 tablespoon olive oil
1/2 pound ground lamb
1 teaspoon allspice
1 teaspoon crumbled dried mint
1 cup chopped onion
1 garlic clove, minced
2 tablespoons pine nuts, toasted lightly
1 cup plain yogurt
2 tablespoons cornstarch, dissolved in 2 tablespoons cold water
1 tablespoon sesame seeds, toasted lightly

Steps:

  • Cut off and reserve the stem ends of the zucchini and with a zucchini corer hollow out the zucchini, being careful not to pierce the skins and leaving 1/4-inch-thick shells. Chop the zucchini flesh and reserve it.
  • In a heavy skillet heat the oil over moderately high heat until it is hot but not smoking and in it sauté the lamb with the allspice, the mint, salt and pepper to taste, stirring, until it is no longer pink. Transfer the lamb with a slotted spoon to a sieve to drain, pour off all but 1 tablespoon of the fat from the skillet, and in the skillet sauté the onion, stirring, until it is softened. Stir in the garlic, the reserved zucchini flesh, and salt and pepper to taste and sauté the mixture until it is golden. Remove the skillet from the heat, stir in the lamb mixture, the pine nuts, and 2 tablespoons of the yogurt, and let the filling cool. Stuff the zucchini with the filling and put the reserved stem ends back in place over the cut ends, securing them with wooden picks. Arrange the zucchini on a steamer rack set over simmering water, steam them, covered, for 20 to 25 minutes, or until they are tender, and let them cool slightly.
  • In the top of a double-boiler set over simmering water whisk together the remaining yogurt and the cornstarch mixture, stirred, cook the sauce, stirring, for 5 minutes, or until it is thickened, and let it cool slightly.
  • Cut the zucchini crosswise into 1-inch rounds, arrange the rounds on a platter, and spoon a dollop of the sauce onto each round. Sprinkle the zucchini rounds with the sesame seeds and serve them at room temperature.

ZUCCHINI BOATS WITH TABBOULEH FILLING



Zucchini Boats with Tabbouleh Filling image

Yield Serves 6 as a side dish

Number Of Ingredients 11

1/2 cup bulgur (cracked wheat)
1 teaspoon salt
3 tablespoons fresh lemon juice
1/4 cup olive oil
1 small garlic clove, minced
3 zucchini (about 1/2 pound each), scrubbed, trimmed, and halved lengthwise
1/2 cup minced fresh mint leaves plus mint sprigs for garnish
1/2 cup minced fresh parsley leaves
1/2 cup finely chopped, seeded, peeled cucumber
1 scallion, minced
1 tomato, seeded and chopped fine

Steps:

  • In a bowl combine the bulgur with the salt, pour enough boiling water over the bulgur to cover it by 1 inch, and let the bulgur soak for 1 hour. Drain the bulgur and squeeze it dry in a kitchen towel. In a bowl stir together the bulgur, the lemon juice, the oil, and the garlic and let the bulgur marinate, covered and chilled, for at least 1 hour and up to 3 hours. With a melon-ball cutter scoop out the zucchini flesh, reserving it for another use and leaving 1/4-inch shells. On a steamer rack set over boiling water steam the zucchini shells, cut sides up and covered partially, in batches for 3 to 5 minutes, or until they are just tender. Transfer the shells, cut sides down, to paper towels to drain and let them cool. Stir the minced mint, the parsley, the cucumber, the scallion, the tomato, and salt and pepper to taste into the bulgur mixture, divide the tabbouleh among the zucchini shells, and garnish the zucchini boats with the mint sprigs.

SPICY LAMB WITH ZUCCHINI AND SPICY YOGURT SAUCE



Spicy Lamb With Zucchini and Spicy Yogurt Sauce image

A really basic and savory recipe that makes good use of fresh summer zucchini. Lamb naturally tastes great with garlic and onion, while the zucchini and cayenne pepper add a fresh kick. The spicy yogurt is like a cool relief over top, and not too spicy to overwhelm.

Provided by Chef Acosta

Categories     One Dish Meal

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15

4 -5 zucchini, cut length-wise and sliced
1 lb ground lamb
2 garlic cloves, finely chopped
1 vidalia onion, minced
2 teaspoons cayenne pepper
1 teaspoon fresh ground black pepper
1 teaspoon kosher salt
1 tablespoon extra virgin olive oil
1 cup plain yogurt
1 green onion, finely chopped
2 tablespoons fresh cilantro, finely chopped
1 teaspoon cumin
1/4 cup cucumber, finely chopped
1 teaspoon fresh ground black pepper
1 garlic clove, finely chopped (optional)

Steps:

  • Make the sauce a day ahead, or at the least, a few hours ahead to allow the flavors to properly meld together.
  • Add all the ingredients for the sauce into a food processor and mix until well blended. If you don't have a food processor, just chop as finely as you can. Place in a sealed container in your refrigerator.
  • In a large saucepan over medium heat, saute the zucchini and garlic in the olive oil.
  • In a cast iron pan, cook the lamb with the onions until the lamb is brown and the onions are soft.
  • Add the zucchini and garlic to the lamb, mix well.
  • Serve with the Spicy Yogurt Sauce over top. You can also serve it on rice, if you like.

Nutrition Facts : Calories 294.6, Fat 21.8, SaturatedFat 9, Cholesterol 60.5, Sodium 369.6, Carbohydrate 9.8, Fiber 2.2, Sugar 5.2, Protein 16

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LAMB AND ZUCCHINI SKEWERS WITH YOGURT-ONION DIP RECIPE | EAT …
The Lamb and Zucchini Skewers with Yogurt-onion Dip recipe out of our category Lamb! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com


ZUCCHINI BOATS - I HEART EATING - I HEART RECIPES
2020-08-06 Preheat oven to 400F. Grease a large rectangular baking dish with nonstick cooking spray. Set aside. Cut the zucchini in half lengthwise. Cut off both ends. Use a spoon to hollow out each zucchini leaving a border around the edges. Season the zucchini with salt and pepper. Place the zucchini shells in the baking dish.
From ihearteating.com


EASY STUFFED ZUCCHINI BOATS - SPEND WITH PENNIES
2020-09-01 Let simmer 10 minutes. Remove from heat and stir in ½ of the cheese. Slice zucchini lengthwise and scoop out the center to create a shell and place in a baking dish. Fill each zucchini with ¼ of the beef mixture. Spread the remaining ½ cup pasta sauce over the zucchini boats and top with remaining cheese. Bake 25 minutes or until zucchini is ...
From spendwithpennies.com


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