Zucchini Corn Egg Casserole Recipes

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ZUCCHINI, CORN & EGG CASSEROLE



Zucchini, Corn & Egg Casserole image

This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables. Bake it up for an elegant summer brunch or a casual backyard barbecue.

Provided by Hilary Meyer

Categories     Healthy Egg Casserole Recipes

Time 1h15m

Number Of Ingredients 13

5 cups shredded zucchini and/or summer squash (about 3 medium)
2 tablespoons butter
1 cup finely chopped onion
Pinch of salt, plus 1/4 teaspoon, divided
1 ½ cups corn kernels, fresh or frozen (thawed)
1 ¼ cups no-salt-added cottage cheese (see Tips)
1 cup crumbled feta cheese
½ cup chopped red bell pepper
¼ cup chopped fresh dill
2 tablespoons all-purpose flour
1 teaspoon baking powder
¼ teaspoon ground pepper
10 large eggs, lightly beaten

Steps:

  • Preheat oven to 350 degrees F. Coat a 9-by-13-inch baking dish (or similar-size 3-quart baking dish) with cooking spray.
  • Place squash on a clean kitchen towel, gather up the edges and squeeze out excess moisture.
  • Heat butter in a large skillet over medium heat. Add onion and cook, stirring occasionally, until golden brown, 5 to 8 minutes. Add the squash and a pinch of salt; cook until very soft and dry; about 4 minutes more.
  • Transfer the squash mixture to a large bowl. Add corn, cottage cheese, feta, bell pepper, dill, flour, baking powder, pepper and the remaining 1/4 teaspoon salt and stir until well combined. Stir in eggs. Pour the mixture into the prepared baking dish.
  • Bake the casserole until the center is set and the edges are lightly browned, about 40 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 244.2 calories, Carbohydrate 13.7 g, Cholesterol 258.2 mg, Fat 13.8 g, Fiber 1.8 g, Protein 17.2 g, SaturatedFat 6.9 g, Sodium 428.8 mg, Sugar 6.5 g

FRESH CORN AND ZUCCHINI CASSEROLE



Fresh Corn and Zucchini Casserole image

Provided by Pierre Franey

Categories     casseroles, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

3 ears fresh corn on the cob
1 large zucchini, about 1/2 pound
1 large yellow pepper, about 1/2 pound
2 tablespoons butter
3/4 cup finely chopped onions
cup heavy cream
Salt to taste if desired
Freshly ground pepper to taste
1/3 cup finely shredded fresh basil

Steps:

  • Scrape the kernels from the corn. There should be about 2 1/2 cups.
  • Trim off the ends of the zucchini. Cut the zucchini into half-inch cubes. There should be about 2 cups.
  • Core, seed and remove the veins from the yellow pepper. Cut the pepper into half-inch pieces. There should be about 1 1/2 cups.
  • Heat the butter in a casserole and add the onions and pepper pieces.
  • Cook, stirring, about 2 minutes and add the zucchini and corn. Cook, stirring, about 1 minute. Add the cream, salt and pepper. Cover and cook 3 minutes. Add the basil and stir to blend. Serve.

Nutrition Facts : @context http, Calories 409, UnsaturatedFat 10 grams, Carbohydrate 34 grams, Fat 31 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 19 grams, Sodium 750 milligrams, Sugar 4 grams, TransFat 0 grams

ZUCCHINI CORN CASSEROLE



Zucchini Corn Casserole image

I depend on fast and healthy meals that my whole family can enjoy-this is one of their favorites!-Nanci Keatley, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 4 servings.

Number Of Ingredients 11

1-1/2 cups coarsely chopped zucchini
1-1/2 cups fresh or frozen corn
1 medium onion, finely chopped
1/2 cup diced sweet red pepper
2 teaspoons reduced-sodium chicken bouillon granules
1/2 cup fat-free milk
2 cans (4 ounces each) chopped green chilies
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 cup shredded reduced-fat Monterey Jack cheese, divided

Steps:

  • In a skillet coated with cooking spray, saute zucchini, corn, onion and red pepper. Cover and simmer for 8 minutes. Combine bouillon and milk; add to vegetables with chilies, chili powder, cumin and cayenne. Cover and simmer for 5 minutes. Stir in half of the cheese. Pour into a 1-1/2-qt. baking dish that has been coated with cooking spray. Top with remaining cheese. Cover and bake at 350° for 20 minutes. Uncover; bake 10 minutes longer or until cheese is bubbly.

Nutrition Facts : Calories 168 calories, Fat 6g fat (0 saturated fat), Cholesterol 21mg cholesterol, Sodium 461mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 14g protein. Diabetic Exchanges

GRANDMA'S ZUCCHINI CORN CASSEROLE



Grandma's Zucchini Corn Casserole image

Savory, rich and cheesy with fresh zucchini and sharp cheddar. Always a hit at our family gatherings and always made with love by my dear grandma. I'm typing it in as I copy it from a "Grandmother Remembers" book that she made for me, written in her handwriting.

Provided by SaraFish

Categories     Cheese

Time 55m

Yield 1 casserole, 8-10 serving(s)

Number Of Ingredients 8

2 cups shredded zucchini
1 cup cream-style corn
3 eggs, slightly beaten
1/2 cup wheat germ
1/2 teaspoon salt
1/8 teaspoon onion powder
1/4 teaspoon monosodium glutamate
1 cup shredded sharp cheddar cheese

Steps:

  • Combine zucchini, corn, eggs, wheat germ, seasonings and 1/2 cup cheese in a slightly greased casserole.
  • Sprinkle with the remaining cheese.
  • Bake at 350 degrees for 45 minutes uncovered.

ZUCCHINI AND CORN CASSEROLE



Zucchini and Corn Casserole image

This can be served on it's own or served as a side. You may need 3 zucchini depending on the size. But this is so easy to make, and a great way to use up zucchini that you can't give away for love nor money!.

Provided by Tisme

Categories     Vegetable

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 -3 medium zucchini, sliced
1 cup corn kernel, canned & well drained
1/4 cup butter
8 spring onions, finely sliced
1 garlic clove, crushed
1 cup heavy cream
3 eggs, beaten
1 cup cheddar cheese, grated
1/4 cup chives, chopped (parsley may be used)
salt and pepper (to season)

Steps:

  • Melt the butter in a pan & add spring onions, fry until onions are just soft.
  • Add the zucchini and cook over a low heat until zucchinis are just soft but not brown, stirring occasionally, add the crushed garlic just before zucchini is soft. Remove from heat.
  • Mix the zucchini mix with the well-drained corn. Put the mixture into a buttered baking dish.
  • Empty the cream into a seperate bowl and add the eggs; mix through really well. Add half the cheese and season to taste.
  • Pour cream mixture over the zucchini mix that is in the baking dish.
  • Sprinkle the top with the remaining cheese and bake in a moderate oven for 30-35 minutes or until set.
  • Garnish with shopped chives and slice and serve whilst hot.

Nutrition Facts : Calories 287.7, Fat 23.7, SaturatedFat 14.2, Cholesterol 140.6, Sodium 184, Carbohydrate 12.6, Fiber 1.9, Sugar 1.8, Protein 8.7

ZUCCHINI EGG BAKE



Zucchini Egg Bake image

"This wonderfully moist brunch dish can be made a day early and stored in the refrigerator to save time," reports Kim Hafner of East Walpole, Massachusetts. "Loaded with zucchini, herbs and cheese, it goes well with croissants and fresh fruit."

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 11

3 cups chopped peeled zucchini
1 large onion, chopped
2 garlic cloves, minced
1/4 cup butter
4 large eggs
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1-1/2 teaspoons minced fresh marjoram or 1/2 teaspoon dried marjoram
1/2 teaspoon salt
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large skillet, saute the zucchini, onion and garlic in butter until tender; set aside. In a large bowl, whisk the eggs, Parmesan cheese, parsley, basil, marjoram and salt. Stir in zucchini mixture and Monterey Jack cheese., Pour into a greased 1-qt. baking dish. Bake at 350° for 20-25 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.

Nutrition Facts :

ZUCCHINI NOODLES IN GARLIC-PARMESAN CREAM SAUCE



Zucchini Noodles in Garlic-Parmesan Cream Sauce image

Elevate simple zucchini with a rich garlic and Parmesan cream sauce. Serve it as a side for chicken or pork with a tossed salad.

Provided by Bibi

Categories     Zucchini Recipes

Time 35m

Yield 6

Number Of Ingredients 11

2 ½ medium zucchini, spiralized (about 4 cups)
1 teaspoon salt
1 tablespoon unsalted butter
1 tablespoon all-purpose flour
2 cloves garlic, minced
½ cup heavy cream
½ cup milk
1 cup shredded Parmesan cheese
salt and freshly ground black pepper to taste
½ cup sliced cherry tomatoes
2 tablespoons chopped fresh parsley

Steps:

  • Toss zucchini noodles with salt in a large bowl. Spread out on a layer of paper towels to absorb excess moisture.
  • Melt butter in a large skillet over medium heat, then stir in flour. Add minced garlic and stir until garlic is fragrant and flour has thickened, about 1 minute.
  • Slowly pour in cream and milk, stirring constantly, until the mixture begins to boil and thicken, 3 to 5 minutes.
  • Turn heat to low, stir in grated Parmesan cheese, and keep stirring until cheese is melted.
  • Blot zucchini noodles with more paper towels to soak up excess moisture and add zoodles to the sauce. Season with salt and pepper to taste, and warm noodles in the sauce until desired tenderness, 2 to 3 minutes.
  • Toss with sliced cherry tomatoes before serving and garnish with parsley.

Nutrition Facts : Calories 174.9 calories, Carbohydrate 6.7 g, Cholesterol 45.6 mg, Fat 13.7 g, Fiber 1.1 g, Protein 7.5 g, SaturatedFat 8.4 g, Sodium 553.8 mg

ZUCCHINI AND CORN CASSEROLE



Zucchini and Corn Casserole image

Yield serves 4 to 5

Number Of Ingredients 10

1 1/2 pounds small zucchini
One 8-ounce can cream-style corn
2 eggs, lightly beaten
1 small onion, chopped
1 small bell pepper, chopped
1 tablespoon butter
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup grated sharp Cheddar cheese
Paprika to taste

Steps:

  • Preheat oven to 350 degrees. Cook zucchini in boiling salted water to cover until just tender, about 6 minutes. Drain, cut into chunks, and combine with corn and eggs. Meanwhile, sauté onion and bell pepper in butter until golden brown, about 5 minutes. Add to zucchini and corn mixture; add salt and pepper. Pour mixture into a greased casserole. Sprinkle cheese on top, then sprinkle with paprika. Bake uncovered for about 30 minutes, or until lightly browned and bubbly.

ZUCCHINI CORNBREAD CASSEROLE



Zucchini Cornbread Casserole image

A delicious and easy to prepare side dish casserole loved by everyone in the family.

Provided by Diana S.

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h15m

Yield 8

Number Of Ingredients 7

4 cups shredded zucchini
1 onion, chopped
2 eggs, beaten
1 (8.5 ounce) package dry corn muffin mix
½ teaspoon salt
¼ teaspoon ground black pepper
8 ounces Cheddar cheese, shredded

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart casserole dish.
  • In a large bowl mix together the zucchini, onion, eggs, muffin mix, salt and pepper. Stir in 4 ounces of the cheese. Spread this mixture into a greased 2 quart casserole dish; top with remaining 4 ounces of cheese.
  • Bake in a preheated oven for 60 minutes.

Nutrition Facts : Calories 261.3 calories, Carbohydrate 23.4 g, Cholesterol 77 mg, Fat 13.6 g, Fiber 1.2 g, Protein 11.9 g, SaturatedFat 7 g, Sodium 820.5 mg, Sugar 5.3 g

ZUCCHINI, SQUASH, AND CORN CASSEROLE



Zucchini, Squash, and Corn Casserole image

Delish way to use summer veggies. My kids love this.

Provided by Kathy Walsh

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h20m

Yield 16

Number Of Ingredients 14

1 pound yellow squash, cut into 1/4-inch slices
1 pound zucchini, cut into 1/4-inch slices
4 tablespoons butter, divided
2 cups diced sweet onion
2 cloves garlic, minced
1 (15.25 ounce) can whole kernel corn, drained
1 (15 ounce) can cream-style corn
1 ½ cups shredded sharp white Cheddar cheese
1 cup grated Asiago cheese, divided
1 ½ cups bread crumbs, divided
½ cup mayonnaise
2 large eggs, beaten
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish.
  • Combine zucchini and squash in a large pan, add water to cover, and boil for 5 minutes over medium-high heat. Drain and gently press zucchini and squash between paper towels to remove excess water.
  • Meanwhile, melt 2 tablespoons butter in a skillet. Add onion and saute for 2 minutes. Add garlic and cook until onion has softened and garlic is fragrant, 2 more minutes. Mix in zucchini and squash. Add whole kernel corn, cream-style corn, Cheddar cheese, 1/2 cup Asiago cheese, 1/2 cup breadcrumbs, mayonnaise, eggs, salt, and pepper. Pour into the prepared casserole dish.
  • Melt remaining 2 tablespoons butter in a skillet. Add remaining 1 cup breadcrumbs and remaining 1/2 cup Asiago cheese. Mix well and sprinkle on top of the casserole.
  • Bake in the preheated oven until casserole is golden and set and cheese is melted, 45 to 50 minutes.

Nutrition Facts : Calories 253 calories, Carbohydrate 22.4 g, Cholesterol 50.6 mg, Fat 15.5 g, Fiber 2.6 g, Protein 8.7 g, SaturatedFat 6.5 g, Sodium 605.2 mg, Sugar 4 g

ZUCCHINI & SWEET CORN CASSEROLE RECIPE - (4.4/5)



Zucchini & Sweet Corn Casserole Recipe - (4.4/5) image

Provided by á-168255

Number Of Ingredients 8

1 sweet onion, sliced thin
1 cup sweet yellow corn, fresh or frozen, cooked and cut off the cob
2 to 4 zucchinis, sliced thin
1 handful fresh basil, chopped
8 to12 ounces Cheddar or Parmesan cheese
3 eggs beaten
Salt, to taste
Pepper, to taste

Steps:

  • Preheat oven to 375°F. In a deep pan cook the onions, zucchini & corn about 15 minutes until soft. Remove from heat add basil, stir, cheeses, stir and egg. Stir to combine and transfer to casserole dish. Bake covered 25 minutes, uncover and bake 10 more minutes. Let stand 15 to 20 minutes before serving. Tip: Slice the zucchini and place on paper towels on a cookie sheet and refrigerate for about an hour first. The water will absorb so your casserole is not runny

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From cook.me


ZUCCHINI AND SWEET CORN QUICHE - I AM BAKER
2019-09-04 Preheat the oven to 375°F. In a large skillet over medium-high heat, add butter. Once the butter has melted, add the onions, garlic, zucchini, and corn. Cook 5-10 minutes (or until zucchini is cooked through) and then remove from heat. Stir in the basil, oregano, salt, 3 cups of cheese, tomatoes, and eggs.
From iambaker.net


ZUCCHINI, CORN & EGG CASSEROLE | RECIPE | BREAKFAST RECIPES …
May 14, 2020 - This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables. Bake it up for an elegant summer brunch or a casual backyard barbecue. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ...
From pinterest.ca


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