Zucchini Fritters Gluten Free Low Carb Keto Recipes

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ZUCCHINI FRITTERS (GLUTEN-FREE, LOW-CARB, KETO)



Zucchini Fritters (gluten-free, low-carb, keto) image

Zucchini fritters are the perfect appetizer or small bite. And these goat cheese zucchini fritters are topped with a creamy garlic, chive, yogurt sauce.

Provided by Lisa Bryan

Categories     Appetizer

Time 50m

Number Of Ingredients 12

1 1/2 pounds zucchini (about 2-3 medium to large zucchini)
1 shallot (finely diced)
2 eggs (beaten)
1/2 cup almond flour
1/4 cup goat cheese (crumbled)
salt and pepper (to taste)
2 tablespoons olive oil (for frying)
1 cup yogurt
2 garlic cloves (minced)
1 tbsp chives (finely chopped)
1/2 tsp salt
1/4 tsp pepper

Steps:

  • Grate the zucchini and put into a bowl. Sprinkle with salt, stir together and let stand for 20 minutes. The salt will work to draw the moisture out of the zucchini.
  • Squeeze out the liquid from the zucchini, with either a nut milk bag or cheesecloth, then return to a clean bowl.
  • Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine.
  • Heat the oil in a large pan over medium heat. Using either your hands or a spoon, dollop out mounds (approximately 1/4 cup worth) of the mixture into the hot pan. Using a spatula, push down each fritter to flatten.
  • Cook the fritters 3-4 minutes on each side, or until they're lightly golden.
  • Remove the fritters from the pan and place them on a paper towel to dab away any extra oil.
  • Mix the sauce ingredients together in a bowl, stirring until creamy.
  • Serve the fritters with a dollop of the sauce, then enjoy!

Nutrition Facts : Calories 113 kcal, Carbohydrate 5 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 39 mg, Sodium 167 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

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