Zucchini Puree Recipes
ZUCCHINI PUREE
My Grandmother makes this for our holiday meals. From the Moosewood Cookbook 1977. Use modest amount of the herbs.
Provided by cookiedog
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Steam the zucchini until just tender. (Steam it over, not in, water).
- Saute the onion in butter, with salt, until soft(5 minutes or so).
- Puree all ingredients until smooth- in blender or food processor.
- Heat gently (don't cook it) just before serving.
Nutrition Facts : Calories 176.1, Fat 9.2, SaturatedFat 5.6, Cholesterol 28.5, Sodium 1796, Carbohydrate 17, Fiber 2.7, Sugar 5.1, Protein 9.2
ZUCCHINI BABY FOOD
Simple zucchini puree for one of your baby's first foods. The rule of thumb is to give your baby a new food for 2 to 3 days before introducing another to rule out any potential allergies. Once you've given zucchini for 2 to 3 days, you can combine it with another vegetable you've already introduced, such as carrot.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 15m
Yield 3
Number Of Ingredients 1
Steps:
- Place zucchini in a saucepan and cover with water. Bring to a boil and cook until very soft, 5 to 10 minutes. Drain well.
- Transfer zucchini to a blender or food processor; puree until smooth. Allow to cool before serving.
Nutrition Facts : Calories 17.2 calories, Carbohydrate 3.6 g, Fat 0.2 g, Fiber 1.2 g, Protein 1.3 g, Sodium 10.8 mg, Sugar 1.9 g
PASTA WITH ZUCCHINI AND HERB PUREE (PASTA CON CREMA DI ZUCCHINI)
Another good way to use up garden zucchini. This sauce is surprisingly lush for being without butter or cream. Adapted from: Rosetta Costantino's website "Calabria From Scratch".
Provided by averybird
Categories Penne
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large sauté pan, heat the olive oil. When the oil is hot, add the onion and garlic and sauté until translucent. Add the zucchini, parsley, and the crumbled bouillon cube.
- Cook, uncovered, over low heat for about 20 minutes, until the zucchini are fully cooked and soft. If the zucchini seem dry, add a small amount of water to continue cooking until soft. It should look like a mush of zucchini. Taste for salt. If needed add salt to taste. Add freshly ground black pepper to taste.
- When the zucchini are cooked, place the mixture in a blender and puree until you have a smooth sauce.
- Bring the water for the pasta to a boil, add salt to taste, and cook the pasta until al dente.
- While the pasta is cooking, place the sauce in a large sauté pan, and add the grated cheese. Mix well.
- When the pasta is ready, drain, and add to the sauce, raising the heat and stirring until the pasta is well coated. Sprinkle with more cheese and serve at once.
- Note: This sauce freezes well.
Nutrition Facts : Calories 374.9, Fat 10.5, SaturatedFat 1.9, Cholesterol 63.8, Sodium 28.5, Carbohydrate 58.7, Fiber 3.8, Sugar 3.9, Protein 12.2
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