OVEN-FRIED ZUCCHINI STICKS
Make and share this Oven-Fried Zucchini Sticks recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F.
- Spray a cookie sheet with cooking spray.
- Place bread crumbs, cheeses, garlic powder, oregano, basil, parsley in ziploc bag; shake well to combine.
- Set aside.
- Cut each zucchini lengthwise into 8 pieces; cut each piece in half horizontally.
- Beat egg and milk in a shallow bowl.
- Dip each piece of zucchini in egg mixture then bread crumb mixture.
- Repeat until all of the sticks are coated; place them on prepared cookie sheet.
- Bake for 10-15 minutes or until brown and tender.
- Serve with warm spaghetti sauce or ranch dressing.
ZUCCHINI STICKS
Crisp, light and VERY tasty deep-fried zucchini. Serve in a napkin-lined basket with a side of Ranch-style dressing.
Provided by KUMLA
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- In a heavy saucepan or deep fryer, preheat oil to 350 degrees F (175 degrees C).
- In a blender, mix the eggs, whipped cream, pepper and salt. Transfer the mixture to a medium bowl.
- Slice the zucchini into pieces 2 to 3 inches long. Dip the pieces into the egg mixture, then coat them with the bread crumbs.
- Carefully place the battered pieces in the oil and fry 3 to 4 minutes, until brown and crispy. Drain fried pieces on a paper towel. Repeat until all the slices have been fried.
Nutrition Facts : Calories 103.7 calories, Carbohydrate 3.6 g, Cholesterol 34.4 mg, Fat 9.3 g, Fiber 0.5 g, Protein 1.9 g, SaturatedFat 1.8 g, Sodium 105.3 mg, Sugar 0.7 g
ZUCCHINI STICKS
CRISPY AND GOOD!! A nice side dish for any meal. This recipe came from a Charleston, SC, fundraiser cookbook. Quick and easy.
Provided by Seasoned Cook
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash zucchini, but do not peel, slice off ends. Cut into lengthwise strips, about 1/2 inch thick.
- Sprinkle with salt and pepper. Place zucchini on a paper towel. Let zucchini "sweat" while you prepare your other side dishes. Blot beads of water from zucchini with paper towels and proceed with recipe. (This allows for a more crispier fried zucchini.) Roll in flour. Beat egg and add one teaspoon of milk. Dip in egg mixture. Roll in mixture of cornmeal and flour.
- Fry on medium heat in vegetable oil until lightly brown and crisp on all sides. May shake with additional salt. Enjoy!
PARMESAN PESTO ZUCCHINI STICKS
Steps:
- Preheat the oven to 400 degrees F. Arrange two racks evenly spaced in the oven. Line two sheet pans with parchment paper.
- Cut each zucchini in quarters lengthwise through the stem and then cut each quarter again in thirds lengthwise, making long skinny spears. In a medium shallow bowl, whisk together the pesto and 4 tablespoons of the olive oil and set aside. Place the parsley and garlic in the bowl of a food processor fitted with the steel blade and process until they are finely minced. Add the panko, Parmesan, red pepper flakes, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper plus the remaining 4 tablespoons olive oil. Pulse only until all the panko is moistened with oil. Pour the mixture onto a dinner plate.
- Dip the zucchini spears first into the pesto mixture, turning to coat completely, then place each one in the crumb mixture, pressing and turning to coat thickly. Arrange the sticks in rows on the prepared sheet pans.
- Roast for 20 to 30 minutes, until the zucchini is tender and the crumbs have crisped to a crunchy golden brown. Sprinkle lightly with flaked sea salt and serve hot.
FRIED ZUCCHINI STICKS
Our garden always produces a ton of zucchini in the summer. This is one of our favorite ways to cook it. Serve with ranch dressing for dipping.
Provided by Emo G.
Categories Side Dish Vegetables Squash Zucchini
Time 23m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Whisk buttermilk and eggs together in a shallow dish.
- Mix flour, bread crumbs, Parmesan cheese, baking powder, and salt together in a separate shallow dish.
- Dip zucchini sticks into the egg mixture; roll in bread crumbs to coat. Dip in the egg mixture again; reroll in bread crumbs.
- Cook breaded zucchini sticks in batches in the hot oil until golden brown, about 3 minutes per batch. Drain on a large plate lined with paper towels.
Nutrition Facts : Calories 403.1 calories, Carbohydrate 48 g, Cholesterol 99.2 mg, Fat 17.2 g, Fiber 2.7 g, Protein 14.1 g, SaturatedFat 3.7 g, Sodium 570.1 mg, Sugar 5.2 g
BAKED PARMESAN ZUCCHINI STICKS
Discover a new crowd favorite when you make our Baked Parmesan Zucchini Sticks. With all the crisp from frying but none of the mess, our Baked Parmesan Zucchini Sticks are a great idea any night of the week.
Provided by My Food and Family
Categories Home
Time 35m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Heat oven to 450ºF.
- Cut zucchini crosswise in half, then cut each piece into 1/4-inch-thick matchlike sticks. Add cheese to coating mix in shaker bag; shake gently to combine. Whisk egg in medium bowl.
- Add zucchini, in batches, to egg; toss until evenly coated. Use tongs to add 1/4 of the zucchini to coating mix in shaker bag; close bag, then shake to evenly coat zucchini. Spread onto rimmed baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
- Bake 12 to 13 min. or until golden brown, turning after 7 min. Serve with dressing.
Nutrition Facts : Calories 90, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 0.5651 g, Sugar 0 g, Protein 4 g
More about "zucchini sticks recipes"
CRISPY BAKED ZUCCHINI STICKS | MYDELICIOUSMEALS.COM
From mydeliciousmeals.com
5/5 (4)Total Time 30 mins
BAKED ZUCCHINI STICKS - FOOD HERO
From foodhero.org
BREADED ZUCCHINI STICKS: A DELICIOUS APPETIZER THAT EVERYONE WILL …
From the-bella-vita.com
AIR FRYER ZUCCHINI STICKS | THE SALTY POT
From thesaltypot.com
HEALTHY ZUCCHINI STICKS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BROILED ZUCCHINI STICKS - RECIPE | COOKS.COM
From cooks.com
LOW CARB AIR FRIED ZUCCHINI STICKS - THE SUGAR FREE DIVA
From thesugarfreediva.com
BAKED PARMESAN ZUCCHINI STICKS - JO COOKS
From jocooks.com
HEALTHY BAKED ZUCCHINI STICKS (OVEN OR AIR FRYER)
From skinnytaste.com
ZUCCHINI STICKS - RENANAS.KITCHEN
From renanas.kitchen
FRIED ZUCCHINI STICKS RECIPE - COPYCAT WHITE SPOT ZOO RECIPE
From allshecooks.com
BAKED ZUCCHINI FRIES RECIPE (+VIDEO) | LIL' LUNA
From lilluna.com
OVEN-BAKED ZUCCHINI STICKS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
HOW TO MAKE ZUCCHINI STICKS - POOSH
From poosh.com
OVEN-FRIED ZUCCHINI STICKS RECIPE | EATINGWELL
From eatingwell.com
ZUCCHINI STICKS RECIPE | WOOLWORTHS
From woolworths.com.au
BAKED ZUCCHINI STICKS (OVEN OR AIR FRYER) - SHE LOVES BISCOTTI
From shelovesbiscotti.com
GRILLED ZUCCHINI STICKS RECIPES - THERESCIPES.INFO
From therecipes.info
BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
From damndelicious.net
CHEESY ZUCCHINI BREADSTICKS RECIPE | EATINGWELL
From eatingwell.com
CRISPY FRIED ZUCCHINI STICKS - I AM HOMESTEADER
From iamhomesteader.com
BAKED ZUCCHINI FRIES - DAMN DELICIOUS
From damndelicious.net
BAKED PANKO ZUCCHINI STICKS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
AIR FRYER ZUCCHINI STICKS - THE BUSTED OVEN
From thebustedoven.com
ZUCCHINI STICKS RECIPE | MYRECIPES
From myrecipes.com
CAJUN ZUCCHINI STICKS RECIPE | THE GRACIOUS PANTRY | HEALTHY SNACKS
From thegraciouspantry.com
TEMPURA ZUCCHINI STICKS | RECIPE | KITCHEN STORIES
From kitchenstories.com
CRISPY AIR FRYER ZUCCHINI STICKS RECIPE - COOKIN' WITH MIMA
From cookinwithmima.com
CRUNCHY OVEN-FRIED ZUCCHINI STICKS RECIPE - MYGOURMETCONNECTION
From mygourmetconnection.com
BAKED ZUCCHINI STICKS AND SWEET ONION DIP - KING ARTHUR BAKING
From kingarthurbaking.com
RACHAEL'S ZUCCHINI STICKS AND TOMATO-BASIL SAUCE | RECIPE
From rachaelrayshow.com
EASY VEGAN NO OIL BAKED ZUCCHINI STICKS | WELLNESSDOVE
From wellnessdove.com
BEST PARMESAN PESTO ZUCCHINI STICKS RECIPES | BAREFOOT CONTESSA: …
From foodnetwork.ca
CRISPY BREADED AIR FRYER ZUCCHINI STICKS • NOW COOK THIS!
From nowcookthis.com
BAKED ZUCCHINI STICKS (GLUTEN FREE) - HUNGRY HAPPENS
From hungryhappens.net
PARMESAN ZUCCHINI STICKS RECIPE | MYRECIPES
From myrecipes.com
MEDITERRANEAN BAKED ZUCCHINI STICKS - IFOODREAL.COM
From ifoodreal.com
CHEESY ZUCCHINI BREADSTICKS - MOMSDISH
From momsdish.com
BAKED ZUCCHINI STICKS WITH PARMESAN RECIPE | AGGIE'S KITCHEN
From aggieskitchen.com
PARMESAN ZUCCHINI STICKS {LOW CARB} - IFOODREAL.COM
From ifoodreal.com
LOW-CARB KETO ZUCCHINI STICKS (AIR FRYER RECIPE) | EMPRESS OF DIRT
From empressofdirt.net
ZUCCHINI STICKS - REAL HEALTHY RECIPES
From realhealthyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #cuisine #preparation #occasion #north-american #side-dishes #american #easy #taste-mood #3-steps-or-less
You'll also love
Related Search