SHRIMP AND ZUCCHINI TOSTADAS
Sometimes you just need a really tasty dinner that gets to the table in under 30 minutes -- try this Southwestern-inspired dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Preheat oven to 475 degrees. Place tortillas on two large baking sheets. Brush with 1 tablespoon oil and sprinkle with cheese. Bake until cheese is melted and tortillas are crisp, 3 to 5 minutes.
- In a large skillet, heat 1 tablespoon oil over medium-high. Add garlic and zucchini; season with salt and pepper. Cook, stirring frequently, until zucchini is crisp-tender, 2 to 4 minutes. Add shrimp and cook, stirring frequently, until shrimp are opaque throughout, about 3 minutes. Stir in lime juice. Spoon shrimp mixture over tortillas and top with sour cream and scallions.
Nutrition Facts : Calories 520 g, Fat 26 g, Fiber 2 g, Protein 37 g
CHIPOTLE BEEF TOSTADAS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the vegetable oil in a large skillet over medium-high heat. Add the ground beef, half of the minced onion, 1 teaspoon salt and the chipotle chile powder; cook, stirring and breaking up the meat with a wooden spoon, until the meat is browned and the onion is tender, about 7 minutes.
- Add the tomatoes, beans and zucchini and cook, stirring occasionally, until the zucchini is just tender, about 6 minutes.
- Meanwhile, toss the coleslaw mix, lime juice, and salt and pepper to taste in a bowl.
- Divide the tostadas among plates and spoon the beef mixture on top. Top with the cheese, slaw and the remaining minced onion. Serve with lime wedges.
Nutrition Facts : Calories 805, Fat 54 grams, SaturatedFat 19 grams, Cholesterol 115 milligrams, Sodium 1297 milligrams, Carbohydrate 47 grams, Fiber 11 grams, Protein 35 grams
ZUCCHINI TOTS RECIPE BY TASTY
Here's what you need: medium-sized zucchinis, bread crumbs, shredded cheddar cheese, eggs, garlic powder, pepper, salt
Provided by Merle O'Neal
Categories Sides
Yield 5 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F (200˚C.)
- Grate the zucchini into a bowl and salt generously.
- Allow zucchini to sit for 20 minutes as the salt draws out moisture.
- Pour zucchini onto a clean dish towel and wring it out over the sink or into a separate bowl.
- Pour the zucchini back into your bowl and add bread crumbs, cheddar cheese, eggs, garlic powder, and pepper. Mix together until well-blended.
- Take a tablespoon of mixture and roll it into a tot, repeat for rest of mixture.
- Place on a greased baking sheet and place in the oven for 20-25 minutes or until tots are crunchy. Serve warm.
- Enjoy!
Nutrition Facts : Calories 255 calories, Carbohydrate 27 grams, Fat 10 grams, Fiber 3 grams, Protein 13 grams, Sugar 5 grams
GREEK ZUCCHINI TOSTADAS WITH TOMATO AND KALAMATA OLIVE SALSA
"Ladies and gentleman, in one corner, we have Greek cuisine, fit and feisty, famous for their funky feta and tremendous tzatziki... In the other corner, trained with strict discipline the last two centuries on tacos, burritos, and enchiladas, Mexican cuisine, the crowd favorite. The bell rings and we're off... That's a haymaker from Greece, we're seeing a lot of olives and tomatoes on that one. Wait, wait... that's a left jab from Mexico, and tortillas are flying everywhere. It looks like they're both going down, folks, on the mat... but folks, we all are winners from this tie, as these Greek zucchini tostadas are better than any bout." Tip: Best way to mince cucumber? Quarter lengthwise, cut those quarters into cubes, then chop.
Provided by Chef Nigel Palmer
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Before You Cook Turn oven on to 400 degrees. Let preheat, at least 10 minutes If using any fresh produce, thoroughly rinse and pat dry Prepare a baking sheet with foil and cooking spray Ingredient(s) used more than once: shallot Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F Customize It Instructions Meat lovers! If using protein, cook prior to cooking zucchini. If using whole chicken breasts, pat chicken dry and cut into 1" dice. Season with 1/4 tsp. salt. If using diced chicken, pat dry and season with 1/4 tsp. salt. Place a medium non-stick pan over medium-high heat and add 2 tsp. olive oil. Add diced chicken to hot pan and stir occasionally until chicken browns and reaches a minimum internal temperature of 165 degrees, 5-7 minutes. If using steak strips, separate into a single layer and pat dry. Season with 1/4 tsp. salt. Follow same instructions as chicken and add steak strips to hot pan. Stir occasionally until no pink remains, 4-6 minutes. 1 Bake the Tortillas Tostadas are a delicious, but messy treat. For this recipe, they can easily be converted to tacos. Simply warm tortillas in oven for 1-2 minutes after completing steps, omitting this step.Poke tortillas with a fork all over, 10 times for each tortilla.Place tortillas on prepared baking sheet. Drizzle with 1 tsp. olive oil and massage oil into tortillas.Bake in hot oven until browned and crispy, 5-7 minutes.While tortillas bake, prepare ingredients. 2 Prepare the Ingredients Halve tomatoes lengthwise.Halve and peel shallot. Cut half into thin slices and remaining into 1/4" dice.Cut olives into 1/4" rounds.Stem and coarsely chop oregano.Trim zucchini ends, quarter lengthwise, and cut into 1/4" slices.Trim cucumber and mince.Mince garlic. 3 Make the Salsa Combine tomatoes, sliced shallot (reserve diced shallot for zucchini) , olives, oregano, 2 tsp. olive oil, and a pinch of salt and pepper in a mixing bowl. Set aside to let flavors marry. 4 Cook the Zucchini Place a large non-stick pan over medium-high heat. Add 2 tsp. olive oil, zucchini, and diced shallot to hot pan. Stir occasionally until lightly browned and tender, 4-5 minutes.Add garlic, 1/4 tsp. salt, and a pinch of pepper. Cook until aromatic, 30 seconds.Remove from burner. 5 Make Tzatziki and Assemble Tostadas Combine cucumber, sour cream, 1 tsp. olive oil, and a pinch of salt and pepper in another mixing bowl.Plate dish as pictured on front of card, spreading tzatziki on tortillas, then adding zucchini and salsa. Top with feta. Bon appétit!
Nutrition Facts :
ZUCCHINI TOSTADOS
Make and share this Zucchini Tostados recipe from Food.com.
Provided by Bev I Am
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine zucchini, onion, mushrooms, and green pepper and salt.
- cover and simmer 8-10 minutes, until crisp tender.
- Drain.
- While above is cooking, heat tostados 5 minutes at 350*.
- Put zucchini mixture on top of tostados; top with cheese.
- Place in oven until cheese melts.
- Top with sour cream, chopped tomatoes and taco sauce.
Nutrition Facts : Calories 202.6, Fat 15.6, SaturatedFat 9.8, Cholesterol 42.3, Sodium 344.3, Carbohydrate 7.3, Fiber 1.5, Sugar 3.2, Protein 9.7
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