Zucchinihominysoup Recipes

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25+ BEST ZUCCHINI RECIPES: BAKED ZUCCHINI RECIPE WITH PARMESAN AND THYME



25+ Best zucchini recipes: Baked Zucchini Recipe with Parmesan and Thyme image

On my list of easy zucchini recipes above, you'll find sides, snacks, casseroles, and more! To get started, try this fan-favorite baked zucchini recipe with thyme and parmesan cheese! Serve these zucchini spears hot out of the oven, alongside some tzatziki for a tasty appetizer.

Provided by Suzy Karadsheh

Categories     Appetizer     Side Dish

Number Of Ingredients 8

3 to 4 zucchini, (trimmed and cut length-wise into quarters (sticks))
Extra virgin olive oil
1/2 cup grated Parmesan cheese
2 tsp fresh thyme leaves, (no stems)
1 tsp dried oregano
1/2 tsp sweet paprika
1/2 tsp black pepper
pinch kosher salt

Steps:

  • Preheat your oven to 350 degrees F.
  • Mix together the grated Parmesan, thyme, and spices in a medium bowl.
  • Prepare a large baking sheet that's topped with a wire baking rack. Lightly brush the wire baking rack with extra virgin olive oil (or use a healthy cooking spray.) Place the zucchini spears, skin-side down, on the baking rack in a single layer. Brush each one with extra virgin olive oil.
  • Sprinkle the herb and cheese topping on each zucchini stick so they are all lightly coated.
  • Bake in the heated oven for 15 to 20 minutes, or until tender. For a crispy golden topping, broil for 2 to 3 minutes more. Watch it carefully so the zucchini does not burn.
  • Serve immediately as an appetizer with a dipping sauce, or as a side next to your protein of choice.

Nutrition Facts : Calories 66 kcal, Carbohydrate 4.8 g, Protein 5.4 g, Fat 3.3 g, SaturatedFat 1.8 g, Fiber 1.6 g, ServingSize 1 serving

EASY ZUCCHINI SOUP



Easy Zucchini Soup image

This creamy (but cream-free!) soup is a great addition to any meal. It's quick and easy, you will have your guests thinking that you have been cooking all day!

Provided by Julia L

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 25m

Yield 5

Number Of Ingredients 5

½ cup butter
2 pounds zucchini, cut into chunks
1 (15 ounce) can chicken broth
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Melt butter in a pot over medium heat. Add zucchini, chicken broth, salt, and curry powder to the pot; cook until the zucchini is soft, about 15 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 6.8 g, Cholesterol 50.9 mg, Fat 19 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 11.7 g, Sodium 1021.5 mg, Sugar 3.6 g

EASY HOMINY SOUP



Easy Hominy Soup image

Perfect for Meatless Monday or if you're following a vegan lifestyle, this soup is packed with flavor and healthy veggies. Save the leftovers for a delicious lunch during the week!

Provided by Izzy

Time 45m

Number Of Ingredients 11

14.5 oz can hominy
14.5 oz canned tomato
1 tablespoon olive oil
1 onion (chopped)
1 cup carrots (cubed)
2 garlic cloves (minced)
2 bay leafs
½ teaspoon cumin
½ cup parsley
4 cups veggie stock
1 lime

Steps:

  • In a large skillet over medium heat, add olive oil and garlic.
  • Saute for about 1 minute or until fragrant, add chopped onion and bay leaf. Saute until the onions are lightly brown.
  • Transfer everything to a large pot.
  • Add carrots, tomatoes, canned hominy, bay leafs, and cumin into the pot.
  • Cook for about 5 minutes until it begins to bubble up.
  • Pour in veggie stock and bring it to a boil.
  • Lower heat and simmer for about 30 minutes until the carrots are done.
  • Pour into a bowl. Garnish with choped parsley and squeeze lime on top. Serve and enjoy!

30 BEST WAYS TO USE HOMINY



30 Best Ways to Use Hominy image

It's not as flashy as corn or as popular as beans, but these hominy recipes are sure to steal your heart. In fact, you might wonder how you ever lived without them.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 30

Pinto Posole
Hominy Au Gratin
Beef and Hominy Casserole
Blue Cheese Hominy Casserole
Pinto Bean and Hominy Salad
Mexican Black Bean and Hominy Salad
Llapingachos de Mote (Hominy Corn Patties)
Canjica (Brazilian Hominy Pudding)
Cilantro Rice with Hominy
Mote Pillo (Ecuadorian Hominy with Eggs)
Summer Zucchini and Hominy
Pantry White Bean Salsa Verde Soup
Instant Pot Hominy
Hominy Corn Porridge
Hominy Grits
Easy Hominy and Sausage Casserole
Hominy Casserole
Creamy Hominy with Green Chile and Kielbasa
White Menudo Soup
Mexican Chicken Tortilla Soup with Hominy
Pozole Verde de Pollo (Chicken Pozole)
Colombian Yellow Hominy Soup (Sopa de Mute)
Binatog
Chipotle Sweet Potato Vegan Posole
Pozole Rojo (Mexican Pork and Hominy Stew)
Toasted Hominy Bacon and Eggs
Hominy Quesadillas
Homemade Corn Nuts
Hominy Stew with Bacon and Poblanos
Green Chile Hominy Casserole with Chorizo

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

ZUCCHINI SUMMER SOUP



Zucchini Summer Soup image

This soup can be served hot or cold, and is great to use up those giant zucchinis from the garden! This soup can easily be adjusted to your personal tastes. If you want a thicker soup you can cut back on the tomatoes and add a little more zucchini. Serve with Parmesan cheese.

Provided by Elizabeth

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h50m

Yield 8

Number Of Ingredients 18

1 extra large zucchini, cubed
2 teaspoons salt
4 roma (plum) tomatoes, chopped
1 (14.5 ounce) can stewed tomatoes
1 (12 ounce) can tomato paste
1 cup water, or as needed
1 (32 ounce) can chicken broth
¼ cup white sugar
2 ½ tablespoons olive oil
2 cloves garlic, minced
1 sweet onion, chopped
1 large green bell pepper, chopped
1 tablespoon lemon juice
3 tablespoons chopped fresh dill
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh parsley
3 tablespoons grated Parmesan cheese
salt and pepper to taste

Steps:

  • Place zucchini cubes in colander; sprinkle with 2 teaspoons of salt and let stand to drain for 30 minutes.
  • Meanwhile, combine in a blender the roma tomatoes, stewed tomatoes, tomato paste, and water; blend until smooth.
  • Pour tomato mixture and chicken broth into a large stockpot. Bring to a boil over medium heat; immediately reduce heat to low; stir in sugar and simmer, stirring occasionally.
  • Meanwhile, heat olive oil in a skillet over medium heat. Stir in garlic, onion, green pepper, and zucchini, and cook and stir until onion is clear and zucchini is lightly brown, about 10 minutes. Transfer vegetables to blender and pulse a few times, just enough to chop.
  • Add vegetables to the stockpot; stir in lemon juice, dill, tarragon, and parsley. Simmer, uncovered, for 35 minutes, stirring occasionally. Stir in Parmesan cheese, salt, and pepper to taste. Simmer an additional five minutes. Let stand for ten minutes before serving.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 24.9 g, Cholesterol 4.4 mg, Fat 5.6 g, Fiber 4.2 g, Protein 5.3 g, SaturatedFat 1 g, Sodium 1603.8 mg, Sugar 17.1 g

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

In our area, we use lots of zucchini. One day I decided to try a new recipe for it, and my family really liked the results.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons chopped onion
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups 2% milk
1 cup water
1 teaspoon chicken bouillon granules
1/2 teaspoon salt
1/4 teaspoon pepper
1 large zucchini, shredded
1 cup shredded cheddar cheese

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in the milk, water, bouillon, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add zucchini. Simmer, uncovered, for 10 minutes or until zucchini is tender. Stir in cheese until melted.

Nutrition Facts : Calories 295 calories, Fat 22g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 840mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 12g protein.

ZUCCHINI SOUP I



Zucchini Soup I image

A delicious soup served anytime.

Provided by William Anatooskin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 13

2 tablespoons margarine
2 onions, chopped
2 potatoes, peeled and diced
8 zucchinis, chopped
¼ teaspoon dried thyme
¼ teaspoon dried rosemary
½ teaspoon dried basil
¼ teaspoon ground white pepper
4 cups chicken broth
1 cup whole milk
¼ cup dry potato flakes
1 tablespoon soy sauce
4 tablespoons chopped fresh dill weed

Steps:

  • In a large frying pan, melt butter or margarine; add onion and saute until translucent. Add diced potato, zucchini, thyme, rosemary, basil, and white pepper, and cook for 5 minutes.
  • In a medium-sized cooking pot, add broth and bring to boil. Add zucchini/potato mixture; reduce heat and simmer about 15 minutes.
  • When cooked, puree in food processor or blender in batches. Return to cooking pot, add milk and bring just to boil, but do not boil. Add instant mashed potato flakes and soy sauce and stir well. Adjust seasonings to taste. Garnish with dill weed. Soup may be served hot or chilled.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 21.5 g, Cholesterol 3.1 mg, Fat 4.1 g, Fiber 4 g, Protein 5.1 g, SaturatedFat 1.1 g, Sodium 182.6 mg, Sugar 6.5 g

ZUCCHINI & HOMINY SOUP



Zucchini & Hominy Soup image

Make and share this Zucchini & Hominy Soup recipe from Food.com.

Provided by dicentra

Categories     Corn

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
1 onion, diced
3 garlic cloves, minced
4 zucchini, sliced
1 cup of mild green chili pepper
6 cups vegetable broth
4 cups of cooked yellow hominy
1 teaspoon ground cumin

Steps:

  • Saute the onion and garlic in oil for 3 to 5 minutes.
  • Add zucchini and green chiles and cook over medium heat, stirring occasionally, another 5 minutes.
  • Add remaining ingredients and simmer, covered, over low heat for 45 minutes.

Nutrition Facts : Calories 238.1, Fat 8.7, SaturatedFat 1.2, Sodium 360.4, Carbohydrate 36.7, Fiber 7.2, Sugar 6.5, Protein 6

ZUCCHINI MISO



Zucchini Miso image

Thin slices of fresh zucchini are tossed with a fragrant Asian-style dressing in this delicious summer salad.

Provided by Amy Brolsma

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 20m

Yield 6

Number Of Ingredients 13

1 ½ tablespoons sesame seeds
¼ cup chicken broth
3 tablespoons miso paste
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon lime juice
½ teaspoon Thai chile sauce
2 teaspoons brown sugar
½ cup chopped green onions
¼ cup chopped cilantro
6 medium zucchini, julienned
2 sheets nori, cut into thin slices
2 tablespoons slivered almonds

Steps:

  • Place sesame seeds in a skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted.
  • In a large bowl, mix the chicken broth, miso paste, soy sauce, rice vinegar, lime juice, chile sauce, brown sugar, green onions, and cilantro. Toss zucchini in the dressing to coat just before serving, and top with toasted sesame seeds, nori, and almonds.

Nutrition Facts : Calories 88.1 calories, Carbohydrate 12.7 g, Fat 3.2 g, Fiber 3.4 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 647 mg, Sugar 5.9 g

ZUCCHINI SOUP



Zucchini Soup image

Zucchini are everywhere in the summertime, which is why we always need simple ways to use them all up before the season is over. You can serve this Italian-inspired soup warm or at room temperature.

Provided by Jackie Rothong

Categories     main-dish

Time 25m

Yield 6 servings

Number Of Ingredients 8

1/4 cup plus 2 tablespoons olive oil
5 large zucchini (about 3 pounds total), 4 chopped into 2-inch pieces, 1 very thinly sliced into rounds on a mandoline
1 yellow onion, chopped into 2-inch pieces
Kosher salt and freshly ground black pepper
4 cups warm water
Lemon Oil, recipe follows
1/2 cup olive oil
1/2 lemon, cut into quarters, seeds removed

Steps:

  • Heat the 1/4 cup olive oil in a large Dutch oven over medium heat. Add the chopped zucchini and onions. Season with salt and pepper and toss to coat. Increase the heat to high and add the water. Bring to a boil and cook for 8 minutes.
  • Meanwhile, in a large skillet, heat the remaining 2 tablespoons olive oil over medium-high heat. Working in batches, lay the sliced zucchini in a single layer in the skillet. Cook until golden, about 1 minute per side. Transfer to a plate lined with paper towels. Sprinkle with salt. Continue until all the sliced zucchini is cooked.
  • Working in batches, transfer the soup to a blender and blend until smooth. Add salt and pepper to taste, pour into bowls, drizzle with Lemon Oil and top with the fried zucchini.
  • Combine the oil and lemon in a blender and blend until smooth. Strain through a fine-mesh sieve set over a liquid measuring cup. Set the lemon oil aside until ready to use. The oil can be stored in an airtight container and refrigerated for up to 3 days.

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