03 Qa Why Do I Feel Nauseated All The Time Refreshing Lemon Lime Drink Recipes
03 Q&A: WHY DO I FEEL NAUSEATED ALL THE TIME? - REFRESHING LEMON-LIME DRINK
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- Dr. Ghosh: Nausea and vomiting are often associated with cancer-from chemotherapy, after surgery, from medications and radiation therapy. Sometimes even strong smells can cause nausea or vomiting. Medications that fight nausea work well for most people but may cause symptoms of dry mouth, sleepiness and light-headedness.Here are some helpful hints to relieve nausea:Use a kitchen fan or open the windows when cooking.Keep pans covered to reduce cooking odors. Eat small, frequent meals slowly.Serve food cold because cold foods have less of an aroma.Avoid spicy, greasy or rich foods.Choose dry, salty foods such as dry toast, crackers and pretzels.Choose sugar-sweetened beverages over sugar-free drinks, because sugar slows digestion and doesn't tend to cause nausea.Drink chilled beverages because they go down easier.Consume foods separate from beverages by at least an hour, if you are not troubled by dry mouth.Sit up or stay up for at least 90 minutes after eating.Specific foods that may help include clear liquids, carbonated drinks, yogurt, sherbet, angel food cake, hot wheat cereal, rice, oatmeal, boiled potatoes, noodles, canned peaches or other soft fruits and vegetables.From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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- Nausea Caused by Stress and Anxiety. If you are under stress at home or at work or experiencing anxiety over an upcoming task, your stomach may become queasy.
- Nausea Due to Overeating. Nausea resulting from an eating disorder such as overeating may be treatable at home. But even if the issue can be resolved with natural or over-the-counter treatments, you may still want to seek medical attention.
- Food Poisoning. If you are nauseous all day, you may be experiencing food poisoning caused by bacteria such as salmonella, E. coli, or listeria. Your nausea will be accompanied by fever, severe abdominal pain, diarrhea, and possibly even vomiting.
- Hangover Nausea. A common cause of feeling nauseated all day is consuming too much alcohol the previous night. Rest and plenty of water are the usual treatments as a hangover must run its course, so to speak.
- Food Allergy. Similar to the feeling of having food poisoning, people experiencing an overactive immune response to a particular food will feel nauseated and may experience vomiting.
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- Medication. Certain prescribed and over-the-counter drugs can irritate the lining of your stomach, resulting in a constant feeling of nausea. This includes pain relievers like codeine, hydrocodone, morphine, and oxycodone.
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- Organ Inflammation. Continuous nausea can be a sign of an inflamed gallbladder, pancreas, or appendix. If you have pain in the upper abdomen region with the nausea, you should seek medical attention immediately.
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