1-POINT BROWNIE WEIGHT WATCHERS
Steps:
- Combine flour, cocoa, sugar, Splenda, baking soda, and salt and mix well.
- Stir in applesauce, egg whites, and vanilla.
- Spray an 8" square baking pan with cooking spray.
- Spread batter evenly in the pan.
- Bake at 350 degrees for 20 minutes or until the edges are firm and the center almost set.
Nutrition Facts : Calories 75 kcal, Carbohydrate 18 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 63 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
1 POINT BROWNIES (WW) RECIPE - (4.7/5)
Provided by Julee
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Combine dry ingredients then add the fat free yogurt mixing until moist. Spray an 8X8 dish with nonstick baking spray. Place mixture in dish and pat with moist hands until even. Bake for 15-20 minutes. Let cool completely before cutting. These brownies are more like cake brownies. Top with 2 tablespoons of fat free cool whip if you like for no additional points. Per Serving: 72 Calories; trace Fat (5.5% calories from fat); 3g Protein; 14g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 164mg Sodium. Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1/2 Other Carbohydrates.
ONE BOWL BROWNIES
This is the best and easiest recipe going.
Provided by Jody Shannon
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 45m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (180 degrees C). Grease a 13x9-inch pan.
- Microwave chocolate and butter in large bowl at HIGH for 2 minutes or until butter is melted. Alternately, melt butter and chocolate in a double boiler over simmering water.
- Remove bowl from microwave and stir until chocolate is melted. Stir in sugar. Mix in eggs and vanilla. Stir in flour and nuts.
- Spread batter into prepared pan. Bake for 35 minutes (do not overbake).
Nutrition Facts : Calories 398.1 calories, Carbohydrate 45.5 g, Cholesterol 77 mg, Fat 24.1 g, Fiber 2.5 g, Protein 5.5 g, SaturatedFat 11.3 g, Sodium 101.9 mg, Sugar 33.8 g
BROWNIES--WEIGHT WATCHERS--2 POINTS
Two points for a big brownie. I think it is more like cake. It is loaded with fiber and very good. It is very chocolatey and moist.
Provided by Mimi in Maine
Categories Dessert
Time 40m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Put the All Bran into a large bowl and add the water; soak for 5 minutes.
- Add the brownie mix along with the baking powder to the All Bran and mix well by hand.
- Pour into a greased 9x13 pan and bake according to directions on box.
- When cool, cut into 20 squares.
- One square will equal 2 points.
Nutrition Facts : Calories 23.6, Fat 0.4, SaturatedFat 0.1, Sodium 58.7, Carbohydrate 6.8, Fiber 2.6, Sugar 1.4, Protein 1.2
WW 1 PT. CHOCOLATE BROWNIE CUPS
A serving would be considered two brownie's. So then you'd have two points.:-) Not real big, so that's why you need two!!!
Provided by CoffeeB
Categories Dessert
Time 20m
Yield 48 brownies
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Thoroughly mist two 12 cup nonstick mini-muffin tins with cooking spray or use paper liners.
- Mix the applesauce, vanilla, eggwhites, and sugar until well combined in a large mixing bowl.
- Add the flour, baking powder, cocoa, espresso powder and salt.
- Stir until just combined and smooth.
- Using half the batter, fill each m uffin cup until just barely full.
- Sprinkle half of the chips evenly over the top.
- Bake 10-12 minutes.
- Transfer the pans to a rack to cool for 5 minutes.
- Using a knife, gently remove the bronwies from the muffin tins.
- Let cool another 10 minutes.
- Repeat with the 2nd half of the batter and remaining chips.
Nutrition Facts : Calories 54, Fat 0.8, SaturatedFat 0.5, Sodium 65.9, Carbohydrate 11.9, Fiber 0.8, Sugar 9.6, Protein 1.2
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