10 Minute Green Chile Bean And Vegetable Soup Recipes

VEGETARIAN GREEN CHILE STEW

Vegetarian Green Chile Stew image

This very filling stew is a delicious way to use up all those leftover veggies in the fridge. Feel free to adjust the amount of green chiles in the stew according to the level of spiciness you prefer. Serve over cooked rice or with a tortilla.

Provided by Mrs. Hinman

Categories Soups, Stews and Chili Recipes Stews

Time 1h35m

Yield 8

Number Of Ingredients 18

Ingredients

1 tablespoon olive oil
¼ teaspoon minced garlic
½ onion, chopped
2 large carrots, peeled and chopped
1 stalk celery, chopped
4 potatoes, cut in one-inch cubes
¼ teaspoon chili powder
¼ teaspoon paprika
½ teaspoon salt
¼ teaspoon pepper
1 yellow squash, cut in one-inch cubes
2 cups packed fresh spinach
⅓ cup frozen corn kernels
1 (16 ounce) can pinto beans, drained
1 cup cooked, shredded spaghetti squash
2 cups vegetable broth
5 cups water
3 (4 ounce) cans chopped green chile peppers

Steps:

Heat olive oil in a large pot over medium-high heat. Add garlic, onion, carrots, celery, potatoes, chili powder, paprika, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, about 10 minutes.
Toss yellow squash, spinach leaves, corn, pinto beans, and spaghetti squash into the pot. Continue to stir until spinach leaves have wilted, 1 to 2 minutes.
Pour vegetable broth, water, and green chiles into the mixture. If necessary, add more water to make sure vegetables are covered. Bring stew to a boil, then reduce heat to medium low, cover, and simmer until the vegetables are tender, about 45 minutes.

Nutrition Facts : Calories 193 calories, Carbohydrate 37.6 g, Fat 2.7 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.4 g, Sodium 957.5 mg, Sugar 4.8 g

CREAMY WHITE BEAN AND GREEN CHILE SOUP

Creamy White Bean and Green Chile Soup image

One lazy weekend afternoon right after Christmas, in the midst of taking down the tree and lots of cleaning, I threw this fast and easy soup together to feed our little family fast with minimal dishes and effort involved. Garnish with cheese or chopped onions. We got out a few chips to dip in it also. It was a hit!

Provided by AishaSahar

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas

Time 16m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup butter
¼ cup all-purpose flour
3 ½ cups milk, or more to taste
1 (15 ounce) can white beans, drained
1 (4.5 ounce) can chopped green chile peppers
¼ teaspoon onion powder
¼ teaspoon ground cumin
1 pinch ground cayenne
salt and ground black pepper to taste

Steps:

Melt butter in a saucepan over medium-high heat until bubbling and frothy. Whisk in flour until it forms a smooth, golden paste, about 45 seconds. Pour in milk slowly, whisking constantly. Reduce heat to medium-low; cook and stir until thickened, about 5 minutes.
Stir white beans into the saucepan. Add green chile peppers, onion powder, cumin, cayenne, salt, and pepper. Cook until heated through, about 5 minutes.

Nutrition Facts : Calories 365.9 calories, Carbohydrate 40.3 g, Cholesterol 47.6 mg, Fat 16.2 g, Fiber 5.8 g, Protein 16 g, SaturatedFat 10.1 g, Sodium 589.2 mg, Sugar 11.4 g

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