DATE, BANANA & RUM LOAF
A tasty cake with no added fat or sugar - try it to believe it. Plus it's easily made gluten-free
Provided by Jane Hornby
Categories Afternoon tea, Dessert, Supper, Treat
Time 1h15m
Yield Cuts into 10 slices
Number Of Ingredients 11
Steps:
- Heat oven to 180C/fan 160C/gas 4. Line a 900g/2lb loaf tin with non-stick baking paper, using a little oil to make it stick. Put the dates into a small pan with 200ml boiling water and simmer for 5 mins. Drain the liquid into a jug, then put the dates into a food processor. Add the bananas and 100ml of the date liquid and whizz until smooth. Mix the nuts, dried fruit, polenta, spice and baking powder in a bowl, then add the date purée and rum, and stir until combined.
- Whisk the egg whites to soft peaks and fold into the cake mix. Tip into the tin (it will be quite full), then top with the remaining pecans and the banana chips and sugar, if using. Bake for 1 hr until golden and crusty and a skewer comes out clean. Cool completely before cutting into slices.
Nutrition Facts : Calories 310 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 49 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.39 milligram of sodium
BANANA RUM CAKE
Use this recipe, dark rum, mashed bananas, and yellow cake mix to easily make a moist and flavorful cake.
Provided by LMDINCO
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Yield 24
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 9-inch cake pans.
- In a large bowl, combine cake mix, baking soda, rum, water, eggs, bananas and nuts. Bring together, then beat on medium speed 2 to 4 minutes.
- Divide into prepared pans. Bake at 350 degrees F (175 degrees C) for 25 to 30 minutes, or until toothpick inserted into center of cake comes out clean. Cool completely.
- For the frosting: Combine 1/3 cup butter or margarine with the confectioners sugar. Blend thoroughly. Stir in vanilla and 2 tablespoons rum. Beat until smooth.
Nutrition Facts : Calories 218.8 calories, Carbohydrate 34.2 g, Cholesterol 22.7 mg, Fat 6.7 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 2.2 g, Sodium 179.2 mg, Sugar 25.3 g
BANANA RUM CAKE (GLUTEN FREE)
All the other banana rum cakes I found had just a little banana and just a little rum. This cake really focuses on bringing out those flavors. You can make it non-gluten free by substituting regular flour for the rice and tapioca flours, and omitting the xanthan gum.
Provided by francoroni
Categories Dessert
Time 1h10m
Yield 20 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients in a large bowl and mix well.
- Pour into greased 9x13 pan.
- Bake at 350 degrees for 1 hours or until top is brown and cake pulls away from the sides of the pan.
BANANA-RUM CAKE
A wonderful moist banana cake, wonderful to serve to company. Great topped with custard cream of favorite icing.
Provided by Kittencalrecipezazz
Categories Dessert
Time P1DT15m
Yield 1 9inch round cake
Number Of Ingredients 11
Steps:
- Set oven to 350 degrees.
- Butter and flour a 9-inch springform cake pan.
- Cream the butter and sugar together using an electric mixer.
- Add in the eggs, one at a time, beating well between additions.
- Mix in the mashed bananas.
- Sift together the baking soda, baking powder, flour and salt.
- Add in half of the flour mixture to the batter; mix well.
- Add in the rum and buttermilk; mix thoroughly.
- Add in the remaining flour mixture; mix well to incorporate thoroughly.
- Fold in the chopped nuts.
- Transfer the batter to cake pan.
- Bake for 1 hour, or until cake tests done.
- Cool for 5 minutes before removing from the pan.
- Finish cooling completely on a wire rack.
- Serve with custard cream on top or icing.
- Note: 1/4 cup mini chocolate chips may be substituted for the nuts, or use both the nuts and the chocolate chips.
Nutrition Facts : Calories 3681.3, Fat 170.8, SaturatedFat 93.5, Cholesterol 740.5, Sodium 3442.6, Carbohydrate 482.7, Fiber 17.9, Sugar 247.7, Protein 50.2
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