12 GRAIN BREAD (BREAD MACHINE)
Using 12 grain flour from Bulk Barn and a recipe that is a variation of the one they provide. (Bulk Barn is a Canadian food retailer specializing in bulk foods.) The list of grains, in the order on the label, is hard whole wheat flour, whole spelt flour, kamul flour, granola oats, ground brown flax seeds, quinoa seed, amaranth seed, barley flour, whole rye flour, dark buckwheat flour, hulled sunflower seeds and millet seeds. If you have a 1½ lb loaf bread machine, reduce the yield below from 2.0 lbs to 1.5 lbs to get the right quantities for your machine. I use a Black & Decker bread machine with a 1½ lb loaf pan. If you want a "lighter" bread, reduce the 12-grain flour by ½ cup and increase the white flour by ½ cup. If you want a "sweeter" tasting bread, replace the brown sugar with honey. (Note: I had to use whole wheat flour in the ingredients to get approximate nutrition values. Note to those who live in the U.S.A.: replace the white flour with bread flour.)
Provided by jsentjens
Categories Yeast Breads
Time 4h25m
Yield 2 lb loaf, 16 serving(s)
Number Of Ingredients 7
Steps:
- Add ingredients in the above order in a 2 lb bread machine.
- Select whole grain setting.
BREAD MACHINE MULTIGRAIN LOAF
Plug in your bread machine. Here's a delicious way to enjoy grains.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h40m
Yield 12
Number Of Ingredients 16
Steps:
- Make 1 1/2-pound recipe with bread machines that use 3 cups flour, or make 2-pound recipe with bread machines that use 4 cups flour.
- Measure carefully, placing all ingredients in bread machine pan in the order recommended by the manufacturer.
- Select Basic/White cycle. Use Medium or Light crust color. Remove baked bread from pan; cool on cooling rack.
Nutrition Facts : Calories 170, Carbohydrate 31 g, Cholesterol 5 mg, Fiber 4 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Slice, Sodium 260 mg, Sugar 4 g, TransFat 0 g
BREAD MACHINE WHOLE GRAIN BREAD
Make and share this Bread Machine Whole Grain Bread recipe from Food.com.
Provided by Moe Heon
Categories Yeast Breads
Time 2h10m
Yield 1 loaf, 6 serving(s)
Number Of Ingredients 9
Steps:
- Put ingredients into bread machine in order listed and select desired time and crust.
Nutrition Facts : Calories 361.3, Fat 11.3, SaturatedFat 1, Sodium 399.2, Carbohydrate 56.9, Fiber 5.7, Sugar 9.2, Protein 9.1
SEVEN GRAIN BREAD I
A very good bread for your taste buds and your body.
Provided by Anonymous
Categories Bread Yeast Bread Recipes
Time 3h5m
Yield 12
Number Of Ingredients 8
Steps:
- Place ingredients in the bread machine pan in the order suggested by the manufacturer.
- Select the Medium Dark Crust setting, and press Start.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 26.2 g, Cholesterol 0.2 mg, Fat 2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 311.9 mg, Sugar 2.7 g
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