15 Weight Loss Oatmeal Recipes 1 Metabolism Boosting Apple Pie Oatmeal

15 WEIGHT LOSS OATMEAL RECIPES (#1 METABOLISM BOOSTING APPLE PIE OATMEAL)

15 Weight Loss Oatmeal Recipes (#1 Metabolism Boosting Apple Pie Oatmeal) image

This delicious healthy oatmeal recipe is sweet, creamy, and satisfying and will start your day with a nice warm tummy. Best of all, it tastes like a slice of apple pie!

Provided by Lose Weight By Eating

Time 25m

Number Of Ingredients 6

Ingredients

1 cup old fashioned or steel cut oatmeal
2 cups almond milk
1 apple thinly sliced then cut into thirds (basically thin bite sized pieces)
2 teaspoons cinnamon
2 teaspoons maple syrup (optional)
1 cup unsweetened apple sauce (if you have the little cups each is 1/2 cup)

Steps:

In a medium sauce pan combine the almond milk, oatmeal, cinnamon and maple syrup, heat on low until most of the milk is absorbed (stir as needed).
Once most of the milk is absorbed add in the apple sauce and stir together. If you like your apples soft add them in now too, if you like some crunch wait until you are about to serve to stir in.
Once all the apple sauce and milk is absorbed, about 15-20 minutes total, remove from heat and serve.

Nutrition Facts : Calories 309 kcal, ServingSize 1 serving

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