20 Best Jamaican Vegetarian Recipe Collection

JAMAICAN VEGGIE PATTIES

Jamaican veggie patties image

Get ahead on your party nibbles with these freezable Jamaican veggie patties. You can then simply pop them in the oven when the party is about to start

Provided by Shivi Ramoutar

Categories Snack, Starter

Time 1h10m

Yield Makes 40 mini patties

Number Of Ingredients 15

Ingredients

1 tbsp vegetable oil
1 onion, finely chopped
3 large garlic cloves, crushed
3 tsp mild curry powder
3 tbsp finely sliced chives
2 tbsp chopped thyme leaves
250g mixed diced vegetables (a mixture of sweetcorn, carrots, peas and peppers is great)
100ml vegetable stock
1 tsp brown sugar
1-2 tsp hot pepper sauce (optional)
1 slice of any bread of your choice (about 60g), torn into small pieces
500g block shortcrust pastry
plain flour, for dusting
1 tsp ground turmeric
1 egg, beaten

Steps:

Heat the oil in a deep saucepan over a medium heat and cook the onion with a small pinch of salt for 8-10 mins, stirring regularly until softened. Add the garlic, 2 tsp of the curry powder and the herbs, and stir until fragrant, about 30 seconds.
Add the mixed vegetables, stock, sugar and hot pepper sauce, if using. Turn the heat up to high, bring the mixture to the boil, then reduce the the heat to low, cover and simmer for about 10 mins. Add the bread, then continue to simmer over a low heat for another 8-10 mins, stirring occasionally until thickened. Taste for seasoning and leave to cool.
Roll the pastry out on a lightly floured surface to a 5mm thickness. Stamp out 16-20 circles (about 8cm in diameter) using a biscuit cutter, then spoon the cooled filling over one half of each pastry circle. Fold the other half of the pastry over to enclose the filling and create a semi-circle then crimp the edge with a fork to seal. To freeze, put the patties on a baking tray lined with baking parchment and open-freeze until solid. Transfer to a freezer bag, seal and freeze for up to two months. Defrost in the fridge overnight before using or bake the patties from frozen.
Heat the oven to 220C/200C fan/gas 7. Arrange the patties on a baking tray lined with baking parchment. Whisk the turmeric and remaining 1 tsp curry powder into the beaten egg, then brush this over the patties. Bake for 18-20 mins (or 25 mins from frozen) until the pastry is golden and cooked through, then serve immediately.

Nutrition Facts : Calories 72 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

More about "20 best jamaican vegetarian recipe collection"

18 AUTHENTIC VEGETARIAN CARIBBEAN …

Web Dec 31, 2020 Common Vegetarian Caribbean Ingredients and Pantry Staples Plantains Cilantro Beans Rice Coconut Sweet …
From moonandspoonandyum.com
Reviews 2
Estimated Reading Time 4 mins

See details

30 JAMAICAN VEGETARIAN RECIPES FOR A LIVELY MENU …

Web May 10, 2022 This is the best cooking guidance for any newbie to Jamaican jerk tofu! Watch this video: Tasty Sweet & Spicy …
From lacademie.com
4.8/5 (5)
Total Time 1 hr 20 mins
Category Appetizer, Snack
Calories 64 per serving

See details

JAMAICAN VEGAN RECIPES - HEALTHIER STEPS

Web May 10, 2022 Jamaican Callaloo is a popular local staple green leafy vegetable, cooked with onion, garlic, tomatoes, thyme and Scotch bonnet pepper. Perfect healthy side dish for a tropical breakfast, …
From healthiersteps.com

See details

20 BEST JAMAICAN FOOD RECIPES (MEALS AND DRINKS)

Web Oct 13, 2022 It is made from smoked herrings that have been chopped into small pieces and mixed with a variety of ingredients such as vinegar, onions, oil, scallions, and different herbs and spices …
From platedwithstyle.com

See details

10 BEST JAMAICAN VEGETARIAN RECIPES

Web Mar 17, 2023 vegan margarine, salt, soy milk, garlic, celery seeds, bread and 4 more Vegetarian stuffed Poblano Peppers The Dreaming Tree sour cream, pepper, red pepper, extra-virgin olive oil, salt and …
From yummly.com

See details

11 TOP VEGAN JAMAICAN RECIPES (PLANT-BASED …

Web Nov 22, 2022 #1. JAMAICAN JERK GRILLED EGGPLANT Get the recipe of Jamaican Jerk grilled eggplant. #2. Jamaican Rice and Peas Get the recipe of Jamaican Rice and Peas. #3. JAMAICAN …
From veganfoodlover.com

See details

10 BEST JAMAICAN VEGETARIAN RECIPES | YUMMLY

Web Mar 11, 2023 italian seasoning, salt, onions, olive oil, vegan margarine, bread and 4 more Vegetarian stuffed Poblano Peppers The Dreaming Tree jalapeño, tofu, adobo, lime, pepper, poblano …
From yummly.co.uk

See details

20 AUTHENTIC JAMAICAN RECIPES - INSANELY …

Web Jun 16, 2022 Jamaican Carrot Juice Rice and Peas Jamaican Beef Patties Jamaican Cornmeal Porridge Recipe Jamaican Carrots Sticky Sweet Fried Plantains Jamaican Oxtail Stew Vegan Jamaican …
From insanelygoodrecipes.com

See details

10 BEST JAMAICAN JERK VEGETARIAN RECIPES | YUMMLY

Web Mar 15, 2023 vegan margarine, olive oil, raw cashews, garlic, celery seeds and 5 more Vegetarian stuffed Poblano Peppers The Dreaming Tree red pepper, tofu, kale, sour cream, chipotle pepper, yellow …
From yummly.com

See details

20+ TRADITIONAL JAMAICAN RECIPES - THE KITCHEN COMMUNITY

Web Aug 5, 2022 If you need a Jamaican side dish that’s fit for your vegetarian friends, this recipe is a stand out addition to your table. Featuring sweet carrots, brown sugar, hot …
From thekitchencommunity.org
4.8/5 (6)
Total Time 33 mins
Category Breakfast, Dessert, Main Course, Side Dish
Calories 333 per serving

See details

20 BEST JAMAICAN VEGETARIAN RECIPES - THE RUSTY SPOON

Web Feb 11, 2022 20 Best Jamaican Vegetarian Recipes By: Jess Smith Jamaican food is famous for its bold flavors and incredible versatility. While meats such as chicken and …
From therustyspoon.com
Reviews 9
Category Recipes, Vegan & Vegetarian

See details

THE 30 BEST IDEAS FOR JAMAICAN VEGAN RECIPES

Web Dec 2, 2022 This is true for numerous plants besides hand oil, coffee, as well as chocolate. Various other popular instances include tomatoes, cashews, as well as berries. 9. Vegan …
From eatandcooking.com

See details

JAMAICAN VEGAN RUNDOWN RECIPE - HEALTHIER STEPS

Web Nov 1, 2016 Instructions. Trim the ends off the eggplant. Cut into 2-inch strips, about 1/2 inch wide. Place eggplant strips into a large bowl and toss with sea salt.
From healthiersteps.com

See details

JAMAICAN RECIPES - JAMAICANS.COM

Web Vegetarian Recipes Jamaican Jerk Jackfruit Recipe (Vegan Pulled Jerk Pork) Our Jamaican Jerk Jackfruit is a tasty recipe that offers a healthy, vegetarian alternative to …
From jamaicans.com

See details

10 VEGAN JAMAICAN RECIPES YOU NEED TO TRY - BEST OF VEGAN

Web Aug 3, 2021 Gizzada by Amazing Ackee (@amazingackee) Gizzada, also known as, ‘pinch-me-round,’ is a coconut tart dish that is made by pinching the circumference/sides …
From bestofvegan.com

See details

10 BEST JAMAICAN VEGAN RECIPES | YUMMLY

Web Mar 31, 2023 garlic, brown onion, salt, coconut oil, msg, freshly ground black pepper and 1 more
From yummly.com

See details

JAMAICAN VEGETARIAN FOOD: 33 BEST JAMAICAN VEGETARIAN

Web Aug 21, 2021 Ackee and codfish / Ackee and Saltfish is considered the most popular for Jamaican vegetarian food. The Ackee and Codfish / Saltfish is considered perfect to be …
From gamintraveler.com

See details

15 BEST JAMAICAN DESSERTS - INSANELY GOOD

Web Jun 26, 2022 This easy duckanoo recipe is vegan and gluten-free! 8. Jamaican Rum Cake Rum cake is moist, buttery, light, and absolutely delicious. It’s just the right balance …
From insanelygoodrecipes.com

See details

JAMAICAN FOOD – 20 TRADITIONAL DISHES YOU HAVE TO TRY

Web Jan 9, 2023 To add some variety to this Jamaican cuisine, the goat meat is combined with boiled green bananas, potatoes, cubed yam, and small Jamaican dumplings called …
From theplanetd.com

See details

GRILLED JAMAICAN JERK EGGPLANT | MINIMALIST BAKER RECIPES

Web Apr 19, 2017 Once hot, add eggplant and grill on both sides until golden brown and grill marks are present – about 3-5 minutes each side. In the meantime, prepare sauce …
From minimalistbaker.com

See details

10 BEST JAMAICAN VEGETARIAN RECIPES | YUMMLY

Web Mar 30, 2023 Jamaican Callaloo And Swiss Chard A Wicked Vegetarian Combination. Caribbean Pot cherry tomatoes, lime juice, medium onion, black pepper, garlic and 5 …
From yummly.com

See details