20 Minute Teriyaki Chicken And Rice Recipe 455

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20 MINUTE TERIYAKI CHICKEN AND RICE RECIPE - (4.5/5)



20 Minute Teriyaki Chicken and Rice Recipe - (4.5/5) image

Provided by Shannon

Number Of Ingredients 6

Pre-cooked Chicken
Rice
1/4 cup Brown Sugar
1/4 cup Soy Sauce
3 Tbsp of Ketsup
1/4 cup water

Steps:

  • In a bowl, mix brown sugar, soy sauce, water and ketsup. Stir until well blended. Set aside. Measure out enough rice to feed your family. Pour it into a rice cooker. If you don't have a rice cooker, you can still do this on the stove, it just takes a little more watchful eye. Measure out the correct amount of liquid for your rice. For example, I do 2 cups of dry rice for my little family. This means I will need 4 cups of liquid. I should have almost a cup of teriyaki sauce mixed in my bowl. I will then need approximately 3 more cups of water. If you want a stronger teriyaki flavor simply increase the amount of sauce you prepare and decrease the extra waterm accordingly. Pour the teriyaki sauce in the rice cooker. Add the extra water. Dice the chicken and dump it in the cooker as well. Set the cooker to cook and walk away. Serve when the switch flips from "cook" to "warm", at least that's what mine does. I usually serve it with steamed veggies (that I cook in my Pampered Chef steamer) or mix the veggies right in.. Super simple and prep time is like ten minutes max.

20-MINUTE TERIYAKI CHICKEN & BROWN RICE DINNER



20-Minute Teriyaki Chicken & Brown Rice Dinner image

Love teriyaki chicken and quick dinners? Then you're in for a treat! This yummy, weeknight-easy stir-fry comes together in a flash.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 Tbsp. vegetable oil
1 lb. boneless skinless chicken breasts, cut into strips
1 small onion, chopped
1 clove garlic, minced
1-1/2 cups water
1/3 cup teriyaki sauce
2 cups frozen broccoli florets
2 cups instant brown rice, uncooked
1/2 cup PLANTERS Five Alarm Chili Dry Roasted Peanuts, chopped

Steps:

  • Heat oil in large skillet on medium heat. Add chicken, onions and garlic; cook and stir 4 min. or until chicken is done.
  • Add water, teriyaki sauce and broccoli; stir. Bring to boil, stirring occasionally.
  • Stir in rice and nuts; cover. Remove from heat. Let stand 5 min. Fluff with fork.

Nutrition Facts : Calories 470, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1090 mg, Carbohydrate 45 g, Fiber 5 g, Sugar 5 g, Protein 35 g

CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY



Chicken Teriyaki Fried Rice Recipe by Tasty image

Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Categories     Sides

Time 1h35m

Yield 4 servings

Number Of Ingredients 12

2 boneless, skinless chicken breasts, cubed
1 cup teriyaki sauce
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrot, diced
1 cup broccoli floret
3 eggs, beaten
3 cups brown rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

Steps:

  • Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
  • In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
  • In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
  • Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams

TERIYAKI CHICKEN AND BROWN RICE



Teriyaki Chicken and Brown Rice image

I got this recipe a few years ago off the back of a Minute Brown Rice box. We have made this not only at home but when we have been camping. It is quick and easy to make. I also use unsalted nuts.

Provided by Ds Darling

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb boneless skinless chicken breast, cut into strips (I get chicken already cut for stir fry)
1 tablespoon vegetable oil
1 1/2 cups water
1/4 cup low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce
1/2 teaspoon garlic powder
2 cups Minute brown rice, uncooked
2 cups fresh broccoli florets (or frozen)
1/2 cup peanuts (optional) or 1/2 cup cashews (optional)

Steps:

  • Add the oil to a skillet and heat.
  • Then add the chicken and cook until lightly browned.
  • Stir in the garlic powder, teriyaki sauce and water.
  • Bring to a boil.
  • Add the broccoli, rice and peanuts and stir.
  • Cover the skillet and turn the heat to low.
  • Cook for 5 minutes or until it is cooked through.
  • Remove from stove top and let stand 5 minutes.
  • Serve.

Nutrition Facts : Calories 222, Fat 5.3, SaturatedFat 0.9, Cholesterol 65.8, Sodium 85.7, Carbohydrate 13.9, Fiber 0.9, Sugar 0.1, Protein 28.5

TERIYAKI CHICKEN AND RICE



Teriyaki Chicken and Rice image

Make and share this Teriyaki Chicken and Rice recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups fresh baby carrots, halved lengthwise
1 cup uncooked regular long grain white rice
1 (14 ounce) can baby corn, drained
1 (14 ounce) can chicken broth
5 tablespoons teriyaki sauce
3 -3 1/2 lbs cut up frying chickens, skin removed if desired
1/4 cup orange marmalade
1/2 teaspoon ginger
3/4 cup cashew halves, and pieces

Steps:

  • Heat oven to 375*.
  • Spray 13x9 inch glass baking dish with nonstick cooking spray. In sprayed baking dish, combine carrots, rice, corn nuggets, broth and 2 tablespoons of the teriyaki sauce; mix well.
  • Arrange chicken pieces over rice mixture. In a small bowl, combine the remaining 3 tablespoons teriyaki sauce, orange marmalade and ginger; blend well. Spoon mixture over chicken and rice mixture. Cover with foil.
  • Bake 45 minutes. Uncover baking dish; bake 15 to 30 minutes longer or until chicken is fork tender and juices run clear. Sprinkle with cashews.
  • NOTE: If you prefer, use four bone in chicken breasts instead of the cut up frying chicken.
  • NOTE: If desired, use one 14 oz can whole kernel corn drained in place of the baby corn nuggets.

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