3 Budwig Diet Cheese Spread Recipes
3 BUDWIG DIET CHEESE SPREAD RECIPES
The cancer-fighting Budwig Protocol is very effective for some cancer patients. However, it's not very palatable for most... Until now!
Provided by Sommer Collier
Categories Condiment
Time 5m
Number Of Ingredients 14
Steps:
- For the Budwig Protocol: Place the flax seeds in a coffee or spice grinder. Grind until mostly chopped up.
- Place the cottage cheese and flax oil in a wide jar or glass. Puree, with an immersion blender, into a creamy paste that resembles whipped butter.
- Mix the ground flax seeds into the cheese blend by hand.
- For The Add-Ins: Choose your preferred add-ins and mix by hand. If making the berry spread, smash the berries into the mixture with the back of a spoon.
- Eat the mixture within 15 minutes.
Nutrition Facts : ServingSize 1 portion, Calories 213 kcal, Carbohydrate 3 g, Protein 5 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 112 mg, Fiber 2 g
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