3 Ingredient Chocolate Fat Bombs Recipes

CHOCOLATE PEANUT BUTTER FAT BOMBS - KETO, 3 INGREDIENT!

Chocolate Peanut Butter Fat Bombs - Keto, 3 Ingredient! image

Chocolate Peanut Butter Fat Bombs: the easiest chocolate peanut butter fat bombs-only 3 ingredients & 15 min prep! The best keto chocolate fat bombs!

Provided by Demeter | Beaming Baker

Categories Snacks

Time 15m

Number Of Ingredients 4

Ingredients

½ cup coconut butter (coconut manna)
1 cup + 2 tablespoons unsalted, natural creamy homemade peanut butter or store-bought
5 tablespoons unsweetened cocoa powder or raw cacao powder
20-30 drops low carb monkfruit sweetener, or to taste (optional)*

Steps:

Line a 12-cup muffin pan with aluminum or paper cupcake liners. Paper liners can soak up the healthy oils in this recipe. Set aside. Clear some space in the freezer for this pan-you will need it later.
Add coconut butter to a microwave-safe mixing bowl. Heat in 10-second increments until completely melted.
Add peanut butter and cocoa powder. Whisk until well incorporated and smooth. Optionally, add monkfruit sweetener as recommended, or to taste. I used 30 drops. Whisk until well mixed.
Using a tablespoon, scoop and drop about 2 tablespoons of mixture evenly into each cupcake liner.
Place muffin pan into freezer. Freeze for 15-20 minutes, or until firm. Enjoy! Storing instructions below.

Nutrition Facts : ServingSize 1 keto fat bomb, Calories 215 calories, Sugar 2g, Sodium 0mg, Fat 18g, SaturatedFat 8g, UnsaturatedFat 8g, TransFat 0g, Carbohydrate 9g (Net Carbs, Fiber 4g, Protein 7g, Cholesterol 0mg

3-INGREDIENT CHOCOLATE FAT BOMBS

3-Ingredient Chocolate Fat Bombs image

These quick & easy chocolate fat bombs are a great way to quickly curb cravings. With 3 ingredients, this low-carb recipe is delicious and super satisfying!

Provided by Erika Bragdon

Categories snack

Time 2m

Number Of Ingredients 8

Ingredients

1/2 Tbsp melted organic coconut oil
1/2 Tbsp organic cacao powder
1/2 Tbsp almond butter*
1-3 drops liquid stevia, optional
1 cup melted organic coconut oil
1 cup organic cacao powder
1 cup almond butter*
10+ drops (as desired) liquid stevia, optional

Steps:

Melt the coconut oil and whisk in the cacao and almond butter until no lumps remain. Spoon 1 tablespoon of the mixture each into 32 small paper muffin cups.
Refrigerate or freeze until hard.
Store in the refrigerator.

Nutrition Facts : Calories 116, Sugar 0.4 g, Sodium 1.1 mg, Fat 11.5 g, SaturatedFat 6.1 g, TransFat 0 g, Carbohydrate 3.1 g, Fiber 1.6 g, Protein 2.2 g, Cholesterol 0 mg

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