3 Ingredient Keto Raspberry Fool Recipes

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3-INGREDIENT KETO RASPBERRY FOOL



3-Ingredient Keto Raspberry Fool image

taking only a few minutes to whip up, this Keto Raspberry Fool is an easy low carb addition

Provided by Andrew Boyd

Categories     

Parfait

Time 15m

Yield 4

Number Of Ingredients 4

1 cup raspberries
1/4 cup water
1/2 cup sugar free honey
1 1/4 cup heavy whipping cream

Steps:

  • Combine berries and water in a medium saucepan. Bring to boil over medium heat, then reduce heat to low. Simmer until berries lose their shape. Stir in 1/4 cup sugar free honey. Remove from heat and set aside to cool.
  • In a medium bowl, beat heavy whipping cream until soft peaks form. Add remaining vanilla syrup and continue to beat until stiff peaks form.
  • Portion into small bowls, gently combining vanilla whipped cream with the berry puree.

Nutrition Facts : ServingSize 4, Calories 311

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