3 Ingredient Teriyaki Chicken Recipe By Tasty

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3-INGREDIENT TERIYAKI CHICKEN RECIPE BY TASTY



3-ingredient Teriyaki Chicken Recipe by Tasty image

Here's what you need: chicken thighs, soy sauce, brown sugar

Provided by Alvin Zhou

Categories     Dinner

Time 27m

Yield 4 serving

Number Of Ingredients 3

2 lb chicken thighs, sliced into chunks
1 cup soy sauce
½ cup brown sugar

Steps:

  • Sear the chicken thighs evenly in a pan, then flip.
  • Add the soy sauce and brown sugar, stirring and bringing to a boil.
  • Stir until the sauce has reduced and evenly glazes the chicken.
  • Serve with rice, if desired!
  • Enjoy!

Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 0 grams, Protein 48 grams, Sugar 17 grams

3-INGREDIENT TERIYAKI CHICKEN RECIPE



3-Ingredient Teriyaki Chicken Recipe image

This 3-ingredient teriyaki chicken is delicious on its own, whether served as a component to be mixed in with a larger meal or eaten without further adornment.

Provided by Susan Olayinka,Mashed Staff

Categories     dinner, main course

Time 30m

Number Of Ingredients 3

2 cups chopped chicken breast
3/4 cup light brown sugar
1/3 cup soy sauce

Steps:

  • Rinse, dry, and chop the chicken, then sprinkle with salt.
  • Warm some oil in a pan over medium heat, then place the chicken into the pan and cook for 12 minutes, turning every couple of minutes. It should brown on the outside and be completely cooked through and white on the inside.
  • Take the chicken out and put aside, then place the light brown sugar and soy sauce in the pan and keep the heat at medium.
  • Continuously stir the cooking sugar and soy blend for 5 minutes until the sauce bubbles and then thickens.
  • Place the chicken back into the pan, allowing the chicken to be coated by the sauce.
  • Garnish with optional green onion and sesame seeds. It is now ready to be served!

Nutrition Facts : Calories 618 calories, Carbohydrate 55 g carbohydrates, Cholesterol 145 mg cholesterol, Fat 21 g fat, Fiber 0 g fiber, Protein 51 g protein, SaturatedFat 6 g saturated fat, ServingSize 0 g, Sodium 2492 mg, Sugar 53 g, TransFat 0 g

EASY 3 INGREDIENT TERIYAKI CHICKEN



Easy 3 Ingredient Teriyaki Chicken image

An extremely simple, inexpensive baked chicken with the flavor of Teriyaki using only 3 ingredients and chicken. Use what ever chicken pieces you like. I think this is best with thighs and legs.

Provided by ThinOne

Categories     Chicken

Time 25m

Yield 6 , 6 serving(s)

Number Of Ingredients 4

1 (3 lb) bag chicken thighs (I use frozen and bake from frozen)
1 (12 ounce) can orange soda (Do Not use diet. It will not carmelize)
1/4 cup soy sauce
1/2 teaspoon salt (or to taste)

Steps:

  • Pre heat oven to 375. Place chicken, soy sauce and soda in an 11'X 13" baking dish. Sprinkle salt over the top. Bake for 20 mins to 45 minutes, depending on the type of chicken you are using. Boneless breast filets will take less time than boned chicken thighs, for example. Use a meat thermometer to determine doneness. Serve over rice with a side of boiled edamame beans. Serves 6.

Nutrition Facts : Calories 514.5, Fat 34.7, SaturatedFat 10, Cholesterol 191, Sodium 1043.8, Carbohydrate 7.7, Fiber 0.1, Sugar 0.2, Protein 40.5

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