3 Weightwatchers Points Split Pea Ham Soup Recipes
3 WEIGHTWATCHERS POINTS: SPLIT PEA & HAM SOUP
Provided by Helen
Number Of Ingredients 8
Steps:
- Spray a large saucepan with the cooking spray and cook the onion on a medium heat until it begins to soften. You don't need to be too precise about the chopping, as it's all going in the blender later.
- Add the carrot and celery and continue to fry for a few minutes until starting to soften.
- Then add all the other ingredients.
- Bring to the boil, cover and simmer for about 45 minutes, until the lentils are soft. Cool slightly then blend in batches and serve straight away.
HAM AND SPLIT PEA SOUP RECIPE - A GREAT SOUP
With the slightly sweet, somewhat salty, and subtly smoky flavor of the ham, this hearty soup is the ideal fall or winter soup -- a great one for lunches, or as a starter for dinner.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 1h50m
Yield 8
Number Of Ingredients 10
Steps:
- Place the butter in a large soup pot over medium-low heat. Stir in onion, celery, and sliced garlic. Cook slowly until the onions are translucent but not brown, 5 to 8 minutes.
- Mix in ham, bay leaf, and split peas. Pour in chicken stock and water. Stir to combine, and simmer slowly until the peas are tender and the soup is thick, about 1 hour and 15 minutes. Stir occasionally. Season with salt and black pepper to serve.
Nutrition Facts : Calories 373.7 calories, Carbohydrate 37 g, Cholesterol 39.8 mg, Fat 14.4 g, Fiber 15 g, Protein 25.1 g, SaturatedFat 5.8 g, Sodium 1186.7 mg, Sugar 5.7 g
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