4 Ingredient Banana Flax Cookies Recipes
BANANA BROWNIE COOKIES
I was looking for a brownie recipe that used bananas and had lots of fiber. My 4-year-old is a chocoholic but needs some more fiber in her diet. Couldn't find anything so I experimented and discovered these cookies.
Provided by Pauline Henderson-Ferguson
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 38m
Yield 60
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Sift all-purpose flour, whole wheat flour, and cocoa powder together in a large bowl. Stir in oats and ground flax seeds.
- Beat bananas, eggs, vegetable oil, and vanilla extract together in a large bowl with an electric mixer until well-blended. Beat in sugar. Mix in flour mixture until dough is sticky.
- Roll a teaspoonful of dough into a ball with your hands and place on a nonstick baking sheet. Repeat with remaining dough.
- Bake in the preheated oven until edges look dry but cookies are still soft, about 8 minutes. Cool on the baking sheets until set and easily handled, about 10 minutes.
Nutrition Facts : Calories 60 calories, Carbohydrate 9.5 g, Cholesterol 6.2 mg, Fat 2.2 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 3.9 g
YUMMY BANANA OATMEAL FLAX COOKIES
Very nice texture, chewy, not too sweet!! Full of fiber, Omega 3's, lignans, and potassium. Very yummy and so very good for you. My daughter loves these. These are very good made with natural sugar as well ( I use natural sugar for my daughter). 1/2 to 1 cup, depending on how sweet you like it.
Provided by TaterBug
Categories Drop Cookies
Time 25m
Yield 20 cookies, 20 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, cream butter and sugar until light and fluffy.
- Mix in flax meal.
- Beat in eggs and vanilla.
- Combine the flour, baking soda, salt, cinnamon, nutmeg and cloves; add to creamed mixture and mix well. Stir in bananas, and oats ( I like to process thick oats in the food processor for just a minute, it makes a nicer texture). I prefer not to use quick cooking oats.
- Drop by rounded teaspoonfuls onto greased baking sheets. Bake at 375° for 10-12 minutes. Immediately remove cookies to wire racks to cool.
Nutrition Facts : Calories 218.7, Fat 11.4, SaturatedFat 3.7, Cholesterol 30.8, Sodium 231.1, Carbohydrate 26.1, Fiber 4.9, Sugar 5.9, Protein 5.1
4-INGREDIENT BANANA FLAX COOKIES
Make and share this 4-Ingredient Banana Flax Cookies recipe from Food.com.
Provided by healthynibblesandbi
Categories Dessert
Time 30m
Yield 25 small cookie bites
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper or grease a cookie sheet.
- 2. In a bowl, mash the banana until it gets to a sticky texture.
- 3. Add in flax seeds, pumpkin seeds, and raisins into the bowl and mix thoroughly.
- 4. Drop about 1/2 tablespoon drops of the batter onto the baking sheet. (I used a small soup spoon for this.) Flatten the batter into a round cookie shape.
- 5. Place the cookies into the oven and bake for about 20-22 minutes or until the edges turn into a nice brown color.
- 6. Remove from the oven and let cool. Enjoy!
Nutrition Facts : Calories 23.6, Fat 1.4, SaturatedFat 0.1, Sodium 0.9, Carbohydrate 2.5, Fiber 0.9, Sugar 1.1, Protein 0.7
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