5 Ingredient Peanut Blender Sauce Recipes

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5-INGREDIENT PEANUT SAUCE



5-Ingredient Peanut Sauce image

Creamy, savory-sweet peanut sauce made with 5 ingredients! Perfect for spring rolls, salad rolls, Pad Thai, salads, and more!

Provided by Minimalist Baker

Categories     Sauce

Time 5m

Number Of Ingredients 16

1/2 cup salted creamy peanut butter* ((or almond butter or sunflower butter))
1-2 Tbsp gluten-free tamari ((if not gluten-free sub soy sauce // if soy-free sub coconut aminos*))
1-2 Tbsp maple syrup ((or other sweetener of choice))
1 tsp chili garlic sauce ((or 1 red Thai chili, minced // or 1/4 tsp red pepper flake // adjust to preferred spice level))
2-3 Tbsp lime juice
~1/4 cup water ((to thin))
Noodle-Free Pad Thai
Easy Tofu Pad Thai
Thai Spring Rolls
Pad Thai Spring Rolls
Quinoa Spring Rolls
Collard Green Spring Rolls
Rainbow Spring Rolls
Curry Roasted Carrots
Blissed Out Thai Noodle Salad
Thai Sweet Potato Stacks

Steps:

  • To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) peanut butter, tamari (or soy sauce or coconut aminos), maple syrup, lime juice, chili sauce (or chili or red pepper), and whisk to combine. Add water a little at a time until a thick but pourable sauce is achieved.
  • Taste and adjust seasonings as needed, adding more maple syrup for sweetness, chili garlic sauce (or red chili or red pepper) for heat, lime juice for acidity, or tamari for saltiness. If your sauce has become too thin, add more nut butter. If it's too thick, thin with more water. For a fun flavor twist, add some fresh grated ginger to taste.
  • Perfect for salads, spring rolls, noodle dishes, and more! Pairings linked above. Store leftovers covered in the refrigerator up to 1 week.

Nutrition Facts : ServingSize 1 serving, Calories 223 kcal, Carbohydrate 11.7 g, Protein 10.1 g, Fat 16 g, SaturatedFat 3 g, Sodium 456 mg, Fiber 2.2 g, Sugar 5.1 g, UnsaturatedFat 12.51 g

EASY PEANUT SAUCE WITH FIVE INGREDIENTS



Easy Peanut Sauce With Five Ingredients image

Our quick and easy peanut sauce is a great choice for nights when you don't have time to chop fresh herbs or crush peanuts.

Provided by Liv Wan

Categories     Sauce

Time 5m

Yield 6

Number Of Ingredients 6

5 tablespoons good-quality peanut butter
3 tablespoons warm water
2 1/2 tablespoons Chinese rice vinegar
1 1/2 tablespoons light soy sauce
1/2 tablespoon dark soy sauce
3 teaspoon white granulated sugar

Steps:

  • Whisk together all the ingredients in a bowl. Store in a sealed container in the refrigerator until ready to use. Note: For the best results, refrigerate for at least 2 hours to allow the flavors to blend. Before serving thin the sauce with a bit more warm water if needed. Use the peanut sauce within three to four days and store it in the refrigerator.

Nutrition Facts : Calories 91 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, Sodium 409 mg, Sugar 3 g, Fat 7 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g

5-INGREDIENT PUMPKIN BLENDER BREAD



5-Ingredient Pumpkin Blender Bread image

What's better than a 5-ingredient recipe? A 5-ingredent recipe that only requires a blender for prep.

Provided by Alyssia Mind Over

Categories     Pumpkin

Time 30m

Yield 1 loaf

Number Of Ingredients 6

1 1/4 cups canned pumpkin puree
2 cups oats
2 eggs
1/3 cup maple syrup
2 teaspoons baking powder
pumpkin seeds, and oats for topping

Steps:

  • Preheat oven to 350°F.
  • Line an 8x4" loaf pan with foil and cooking spray. Set aside.
  • Add all ingredients (except toppings) to a blender, and blend until smooth.
  • Pour batter into loaf pan.
  • Sprinkle pumpkin seeds and oats on top of the loaf.
  • Bake 25 minutes, until a toothpick inserted comes out clean.
  • Allow the loaf to cool completely before enjoying. Store in an airtight container in the fridge for 4-5 days.

Nutrition Facts : Calories 1738.2, Fat 32, SaturatedFat 7.4, Cholesterol 372, Sodium 1625, Carbohydrate 304.8, Fiber 42, Sugar 73.9, Protein 68.7

5-INGREDIENT CILANTRO BLENDER SAUCE



5-Ingredient Cilantro Blender Sauce image

This sauce comes together in a flash and keeps in the refrigerator for up to four days. It's remarkably versatile and can be used on vegetables, meat, poultry or seafood as well as in salads, as a dip or even a sandwich spread or nacho drizzle. If you're not a fan of cilantro, you can substitute a combination of any other soft herbs such as parsley, basil and mint.

Provided by Food Network Kitchen

Categories     condiment

Time 5m

Yield about 1 cup

Number Of Ingredients 6

1/2 cup mayonnaise
2 cups loosely packed cilantro leaves
1 small jalapeno, stemmed and seeded
2 small cloves garlic, crushed
1/4 cup fresh lime juice
Kosher salt

Steps:

  • Combine the mayonnaise, cilantro, jalapeno, garlic and lime juice in a blender and blend on high until very smooth, scraping down the sides of the blender jar once or twice with a rubber spatula.
  • Transfer to a bowl and season with salt. The sauce can be refrigerated in an airtight container for up to 4 days.

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5/5 (7)
Total Time 5 mins
Category Condiment
Calories 86 per serving
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