5 Ingredient Vegetarian Chili Recipes

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THE BEST VEGETARIAN CHILI EVER



The Best Vegetarian Chili Ever image

This is actually THE BEST vegetarian chili recipe you'll ever make! You won't believe there isn't any meat in this delicious vegetarian chili made with two kinds of beans, veggies, tender sweet potato and sweet corn. Perfectly spiced, thick and hearty, and easy to make on the stovetop or in your slow cooker!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Chili     Dinner     Gluten Free     Grain Free     Nut Free     Vegan     Vegetarian

Time 1h

Number Of Ingredients 27

½ tablespoon olive oil
3 cloves garlic, minced
1 yellow onion, chopped
1 large carrot, diced
1 red bell pepper, diced
1 (4 ounce) can mild green chiles
1 medium to large sweet potato, peeled and cut into ½ inch cubes
2 1/2 tablespoons mild chili powder
1 tablespoon cumin
½ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon salt
Freshly ground black pepper
1 (28 ounce) can crushed tomatoes (fire-roasted is great)
3/4 cup vegetarian broth (or water, plus more if it needs more liquid)
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 heaping cup frozen sweet corn
To garnish:
Tortilla chips
Lime wedge
Cheese
Avocado
Cilantro
Sour cream/greek yogurt

Steps:

  • Place oil in a large pot and place over medium high heat. Add in garlic, onion, diced carrot, red bell pepper, cubed sweet potatoes and green chiles; saute for 5-7 minutes, stirring frequently.
  • Next add in chili powder, cumin, oregano, garlic powder, paprika, cayenne pepper, salt and black pepper; stir for about 30 seconds.
  • Finally add in crushed tomatoes, broth/water, black beans, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
  • Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.

Nutrition Facts : ServingSize 1 serving about 1 1/2 cups, without toppings), Calories 260 kcal, Fat 3.1 g, SaturatedFat 0.3 g, Carbohydrate 53.4 g, Fiber 15.5 g, Sugar 11.4 g, Protein 13 g

SUNNY'S 5-INGREDIENT CHILI



Sunny's 5-Ingredient Chili image

Provided by Sunny Anderson

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 21

2 tablespoons olive or cooking oil
2 1/2 teaspoons kosher salt
Freshly ground black pepper
1 large onion, chopped
2 to 3 tablespoons chili powder
2 1/2 pounds ground chuck
Two 20-ounce cans diced tomatoes and green chilies
One 16-ounce can black, pinto or kidney beans, drained
One 8-ounce container sour cream
2 cups grated Cheddar
2 cups grated pepper jack
1 large onion, diced
4 scallions, chopped
5 Roma tomatoes, diced
1 bunch cilantro, leaves chopped
2 bags corn chips (I like Frito's)
1 jar pickled jalapenos
Fried Corn Tortilla Strips, for serving, recipe follows
Peanut oil, for frying
1 bag corn tortillas, cut into 1-inch strips
Kosher salt

Steps:

  • In a large pot, add the oil, salt, a few grinds of black pepper and the onions. Cook over medium-high heat until tender, about 6 minutes. Add the chili powder and beef and break up into bits, cooking until done, about 10 minutes. Add the tomatoes and beans. Stir and cover to cook for 20 minutes. Serve with a bar of toppings and freshly fried corn tortilla strips to use for utensils.
  • Bring at least 2 inches of oil to 350 degrees F in a Dutch oven or other large heavy pot. Add the tortilla strips one by one and fry in small batches until golden and crisp, about 2 minutes. Remove to a paper-towel-lined plate and immediately sprinkle with salt.

5-INGREDIENT VEGETARIAN CHILI



5-Ingredient Vegetarian Chili image

Absolutely idiot-proof, 5-ingredient, vegetarian chili, but pretty darn tasty. Serve with cornbread for a simple, delicious dinner.

Provided by Senalishia

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 35m

Yield 4

Number Of Ingredients 5

1 teaspoon olive oil
1 small onion, diced
1 (28 ounce) can diced tomatoes
2 (15 ounce) cans black beans, drained
1 tablespoon chili powder, or to taste

Steps:

  • Heat olive oil in a large saucepan over medium heat. Add onions and saute until transparent, 5 to 7 minutes.
  • Add tomatoes, beans, and chili powder; bring to a simmer. Cook, stirring occasionally, for 20 minutes or longer.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 29.1 g, Fat 1.9 g, Fiber 10.9 g, Protein 9.3 g, SaturatedFat 0.3 g, Sodium 789.3 mg, Sugar 5.7 g

FIVE BEAN VEGETARIAN CHILI



Five Bean Vegetarian Chili image

Make and share this Five Bean Vegetarian Chili recipe from Food.com.

Provided by Gillian Spence

Categories     One Dish Meal

Time 1h

Yield 16 serving(s)

Number Of Ingredients 18

1 teaspoon olive oil
2 yellow onions, chopped
5 garlic cloves, chopped
2 red bell peppers, chopped
2 yellow bell peppers, chopped
1 (16 ounce) package lentils
1 (16 ounce) can black-eyed peas
1 (1 1/4 ounce) packet chili seasoning mix
2 tablespoons salt
2 teaspoons oregano
1/2 teaspoon ground cumin
1/4 teaspoon white pepper
1/4 teaspoon fresh ground pepper
2 (28 ounce) cans diced tomatoes (with liquid)
36 ounces water (2 tomato cans filled)
1 (15 ounce) can black beans, drained
2 (15 ounce) cans garbanzo beans, drained
3 tablespoons Tabasco sauce

Steps:

  • In a large kettle, heat olive oil over medium-low heat. Add onions, garlic and peppers. Cook, stirring occasionally 8 to 10 minutes until vegetables are soft and fragrant.
  • While vegetables are cooking, rinse lentils in a colander under running water. Add lentils and remaining ingredients to kettle.
  • Bring to a boil and simmer 30 to 45 minutes, stirring occauntil lentils are tender and chili is rich and thick.
  • Taste mixture for seasonings. If spicier chili is desired, add additional Tabasco sauce.
  • Serve with hot corn tortillas.

Nutrition Facts : Calories 182.3, Fat 1.6, SaturatedFat 0.2, Sodium 1142, Carbohydrate 34.1, Fiber 9.2, Sugar 4.3, Protein 9.8

VEGETARIAN 5 BEAN CHILI



Vegetarian 5 Bean Chili image

This recipe evolved from my beef/venison chili recipe while I was pregnant and couldn't tolerate meat in my diet. It's a hearty chili that fills my 6 quart crock pot to the brim. I recommend Muir Glen brand for all of the tomato ingredients, fire roasted if you can find it, organic beans and veggies, and Penzey's chili powders (I use medium hot and regular heat).

Provided by JenShopper1

Categories     One Dish Meal

Time 5h15m

Yield 6 qt, 12 serving(s)

Number Of Ingredients 19

1 (28 ounce) can crushed tomatoes
1 (28 ounce) can diced tomatoes
1 (6 ounce) can tomato paste
2 (15 ounce) cans soybeans
2 (15 ounce) cans black beans
2 (15 ounce) cans green beans
1 (15 ounce) can dark red kidney beans
1 (15 ounce) can light kidney beans
1 (15 ounce) can vegetarian refried beans
2 1/2 cups baby carrots
1 1/2 teaspoons vegetable bouillon (I prefer Better than Bouillon Vegetable Base or Beef Base for non-vegetarians)
3 -4 tablespoons chili powder
1 teaspoon cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon coriander
1 tablespoon oregano or 1 teaspoon ground oregano
1/2 teaspoon ground pepper
0.25 (4 ounce) can chipotle chile in adobo
2 cups Mexican blend cheese, shredded

Steps:

  • 1. Into a large crock pot or stock pot, empty all cans of tomatoes. Drain beans and add to pot.
  • 2. Finely dice chipotles in adobo or chop in food processor (If you use food processor, remaining chipotles may be saved in ziploc in freezer for future use) and add to pot.
  • 3. Add remaining ingredients to pot.
  • 4. Cook on low for 4-5 hours in crock pot or simmer on the stove until carrots are tender.
  • 5. Serve and top with shredded cheese (for non-vegans).

Nutrition Facts : Calories 431, Fat 14.6, SaturatedFat 5.4, Cholesterol 23.1, Sodium 617.3, Carbohydrate 51.9, Fiber 19.4, Sugar 11.2, Protein 30.1

SOUTHWEST VEGETARIAN CHILI



Southwest Vegetarian Chili image

My vegetarian daughter inspired me to develop this nutritious, meatless chili recipe. No one will miss the meat! I use vine-ripened tomatoes, cilantro and peppers from my garden plus fresh local corn from the farmers market. -Cindy Beberman, Orland Park, Illinois

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 medium sweet onion, chopped
1 jalapeno pepper, seeded and finely chopped
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1 teaspoon chili powder
2 cups diced fresh tomatoes (about 3 medium)
1-1/2 cups fresh or frozen corn (about 8 ounces)
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2 cups reduced-sodium vegetable broth
1/2 teaspoon salt
1/3 cup chopped fresh cilantro
Optional: Sour cream, diced avocado and lime wedges

Steps:

  • In a Dutch oven, heat oil over medium heat. Add onion and jalapeno; cook and stir until tender, 4-5 minutes. Add garlic, cumin and chili powder; cook 1 minute longer., Stir in tomatoes, corn, beans, broth and salt; bring to a boil. Reduce heat; cover and simmer until heated through, about 5 minutes. Stir in cilantro. Serve with optional toppings as desired.

Nutrition Facts : Calories 214 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 496mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges

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