5 Minute Kefir Breakfast Recipes

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5-MINUTE KEFIR BREAKFAST RECIPE



5-Minute Kefir Breakfast Recipe image

4 ingredients make a creamy, naturally sweet kefir smoothie!

Provided by KeyVion Miller RDN, LD/N

Categories     Breakfast

Time 5m

Number Of Ingredients 5

3/4 cup kefir (plain, unsweetened)
1/2 cup whole milk yogurt (plain, unsweetened)
1 banana (ripe)
1 tbsp ground flaxseed
2-3 ice cubes

Steps:

  • Add all ingredients to a blender and blend for 2-3 minutes. Enjoy!

Nutrition Facts : ServingSize 1 serving

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