5 Minute Sauteed Cabbage With Garlic Sesame Chili Pepper Recipes

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SAUTEED SESAME CABBAGE



Sauteed Sesame Cabbage image

Make and share this Sauteed Sesame Cabbage recipe from Food.com.

Provided by dk683

Categories     Vegetable

Time 7m

Yield 1 serving(s)

Number Of Ingredients 5

3/4 cup white cabbage, shredded
2 tablespoons vegetable oil
1/4 teaspoon red pepper flakes
1 1/2 teaspoons sesame seeds
1/4 teaspoon soy sauce

Steps:

  • In a saucepan or fry pan, put the oil, half the sesame seeds, the soy sauce and the red pepper flake on a medium high heat. Heat the oil to a light sizzle and until the sesame seeds turn golden brown.
  • Put the cabbage in the pan and turn it in the heat until it wilts, about 3 minutes. Sprinkle the remaining sesame on top of the cabbage, toss to coat and serve.

5-MINUTE HEALTHY SAUTéED RED CABBAGE



5-Minute Healthy Sautéed Red Cabbage image

Make and share this 5-Minute Healthy Sautéed Red Cabbage recipe from Food.com.

Provided by Kiwi Kathy

Categories     Vegetable

Time 10m

Yield 2 , 2 serving(s)

Number Of Ingredients 13

4 cups red cabbage, shredded
1 tablespoon lemon juice
5 tablespoons chicken stock or 5 tablespoons vegetable broth
3 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 garlic clove, medium, chopped
sea salt, to taste
pepper, to taste
2 tablespoons ginger, grated
1 tablespoon sesame seeds
soy sauce, 5 drops
1 tablespoon cilantro, chopped
rice vinegar or rice wine, a few drops

Steps:

  • Quarter cabbage, slice into 1/4-inch strips, and let sit for at least 5 minutes to bring out the hidden health benefits of cabbage.
  • Chop or press garlic and let sit for at least 5 minutes.
  • Sprinkle cabbage with 1 TBS lemon juice before cooking to prevent it from turning blue.
  • Heat 5 TBS broth over medium heat in a stainless steel skillet. When broth begins to steam, add cabbage and cover. Sauté for no more than 5 minutes.
  • Transfer to a bowl. For more flavor, toss cabbage with the dressing ingredients and any of the optional ingredients you desire, (ginger, sesame seeds, soy sauce, cilantro or rice wine/vinegar) while it is still hot.

Nutrition Facts : Calories 284.8, Fat 23.4, SaturatedFat 3.4, Cholesterol 1.1, Sodium 94.4, Carbohydrate 18, Fiber 4.3, Sugar 6.5, Protein 4.4

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