7 Layer Cauliflower Salad Recipes

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SEVEN LAYER SALAD



Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
  • In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
  • Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

LAYERED CAULIFLOWER SALAD



Layered Cauliflower Salad image

Cauliflower is definitely not one of my favorite things to eat, but I can't get enough of this salad when I make it.

Provided by kmdipaolo

Categories     Cauliflower

Time 30m

Yield 10 serving(s)

Number Of Ingredients 7

1 head iceberg lettuce, torn into pieces
1 head cauliflower, cut into bite size pieces
1 1/2 cups mayonnaise
1 small onion, chopped
1 lb bacon, cooked and crumbled
1/2 cup parmesan cheese
1/2 cup sugar

Steps:

  • In an oblong (13x10) dish, layer first lettuce then cauliflower.
  • Spread mayonnaise over cauliflower, then make a layer of chopped onion.
  • Spread bacon over the onion, then make a layer of Parmesan cheese.
  • Last, spread the sugar over the cheese.
  • Refrigerate overnight, then toss before serving.

Nutrition Facts : Calories 430.5, Fat 33.8, SaturatedFat 9.4, Cholesterol 44.4, Sodium 728.1, Carbohydrate 24.3, Fiber 2.2, Sugar 14.9, Protein 9.2

7-LAYER SALAD



7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories     Salad

Time 30m

Yield 12

Number Of Ingredients 9

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

  • Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
  • Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

CAULIFLOWER LETTUCE SALAD



Cauliflower Lettuce Salad image

This crispy crunchy salad captures the flavor of seven-layer salad with a few less layers and fuss. This is one of my family's most-requested recipes.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 7

1 head iceberg lettuce, torn
1 small head cauliflower, broken into florets
3/4 pound sliced bacon, cooked and crumbled
1/4 cup finely chopped red onion
1/4 cup sugar
1/4 cup grated Parmesan cheese
1 cup mayonnaise

Steps:

  • In a large bowl, layer lettuce, cauliflower, bacon, onion, sugar and cheese. Spread mayonnaise over the top; do not toss. Cover and chill for 2 hours or overnight. Toss just before serving.

Nutrition Facts :

SEVEN LAYER SALAD



Seven Layer Salad image

Make sure to serve this in a deep glass bowl, so you can show off the colorful layers. This is especially good the day after.

Provided by Southern Sugar Dump

Categories     < 30 Mins

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 lb bacon
1 large head iceberg lettuce, chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
16 ounces cheddar cheese, shredded
2 cups cauliflower, chopped
4 hard-boiled eggs, chopped
2 1/2 cups mayonnaise
2 tablespoons white sugar
1 tablespoon vinegar
2/3 cup parmesan cheese, grated

Steps:

  • Cook bacon crisply, crumble and set aside.
  • In a large deep glass bowl, place the chopped lettuce first, and top with a layer of cauliflower, onion, peas, eggs, then cheddar cheese.
  • Prepare the dressing by whisking together the mayo, sugar, vinegar and Parmesan cheese.
  • Drizzle over salad, top with crumbled bacon, and refrigerate until chilled.

Nutrition Facts : Calories 930.9, Fat 74.3, SaturatedFat 26.4, Cholesterol 217.9, Sodium 1589.6, Carbohydrate 35.2, Fiber 4.2, Sugar 13.7, Protein 32.2

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