75 Calorie 5 Minute Gooey French Toast Recipes

FRENCH TOAST CASSEROLE

French Toast Casserole image

Tastes good for breakfast, just like French toast. It's easy to make too! Serve warm with maple syrup on top.

Provided by STARFLOWER

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 1h20m

Yield 6

Number Of Ingredients 8

Ingredients

5 cups bread cubes
4 eggs
1 ½ cups milk
¼ cup white sugar, divided
¼ teaspoon salt
1 teaspoon vanilla extract
1 tablespoon margarine, softened
1 teaspoon ground cinnamon

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly butter an 8x8 inch baking pan.
Line bottom of pan with bread cubes. In a large bowl, beat together eggs, milk, 2 tablespoons sugar, salt and vanilla. pour egg mixture over bread. Dot with margarine; let stand for 10 minutes.
Combine remaining 2 tablespoons sugar with 1 teaspoon cinnamon and sprinkle over the top. Bake in preheated oven about 45 to 50 minutes, until top is golden.

Nutrition Facts : Calories 206.8 calories, Carbohydrate 26.6 g, Cholesterol 128.9 mg, Fat 7.2 g, Fiber 0.9 g, Protein 8.5 g, SaturatedFat 2.3 g, Sodium 388 mg, Sugar 12.8 g

MAKE AHEAD FRENCH TOAST

Make Ahead French Toast image

We have made this French Toast for Christmas brunch for twenty four years! It originally came from the East Coast. If you like your French toast firmer, then cut back on the milk.

Provided by Debbie Tate

Categories 100+ Breakfast and Brunch Recipes French Toast Recipes

Time 14h10m

Yield 8

Number Of Ingredients 9

Ingredients

5 eggs, lightly beaten
1 ½ cups milk
1 cup half-and-half cream
1 teaspoon vanilla extract
½ (1 pound) loaf French bread, cut diagonally in 1 inch slices
½ cup butter, melted
1 cup light brown sugar
2 tablespoons maple syrup
1 cup chopped pecans

Steps:

In a large bowl, whisk together eggs, milk, cream and vanilla. Dip bread slices into egg mixture and place in a lightly greased 9x13 inch baking pan. Refrigerate overnight.
The next morning: Preheat oven to 350 degrees F (175 degrees C).
In a small bowl, combine butter, sugar, maple syrup and pecans. Spoon mixture over bread.
Bake in preheated oven until golden, about 40 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 502.8 calories, Carbohydrate 51.8 g, Cholesterol 161.6 mg, Fat 29.3 g, Fiber 2 g, Protein 11 g, SaturatedFat 12 g, Sodium 346.8 mg, Sugar 33.4 g

75 CALORIE 5 MINUTE GOOEY FRENCH TOAST!

75 Calorie 5 Minute Gooey French Toast! image

I'm not a crazy dieter by any means, but I love French Toast and I wanted to make some at home. By using 'light' ingredients that I already had at home, I was able to make real, gooey French Toast for 75 calories per piece (I usually have two or three pieces). It goes against

Provided by NewlywedRunner

Categories Breakfast

Time 5m

Yield 2 pieces, 2 serving(s)

Number Of Ingredients 6

Ingredients

2 slices light whole wheat bread (the 40 calorie per slice kind)
butter-flavored cooking spray (optional)
cooking spray (Like Pam)
1 egg white
1/4 cup light vanilla soymilk
1/8 cup sugar-free syrup (e.g. Mrs. Butterworth)

Steps:

Using a fork, beat the egg white and soy milk in a small square container just larger than your piece of bread (like a Tupperware). Spray in some spray butter if you want. Turn a fry pan on medium heat and spray with cooking spray. Soak one piece of bread at a time in your egg and milk mixture, flipping it over until both sides are fully saturated. Transfer soggy bread to fry pan and cook for a couple of minutes on both sides until it is browned to your taste. Repeat with as many more slices of bread if you want (the mixture will make it through two pieces, you may need to add more milk and another egg if you go beyond that). Top with syrup, spray butter, etc. and serve piping hot. Yum!

Nutrition Facts : Calories 206.6, Fat 2.3, SaturatedFat 0.3, Sodium 538.4, Carbohydrate 43.7, Fiber 12, Sugar 3.2, Protein 10.9

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