STIR-FRIED PORK IN HOISIN SAUCE
This simple and tasty stir-fry is from the Wild Ginger Restaurant in Seattle. We like to serve this over cooked soba noodles with some stir-fried vegetables on the side.
Provided by Vicki Butts (lazyme)
Categories Pork
Time 25m
Number Of Ingredients 17
Steps:
- 1. For Sauce: Stir all ingredients in medium bowl until well blended.
- 2. For Pork: Stir pork and next 6 ingredients in small bowl until blended.
- 3. Heat 1 1/2 tablespoons peanut oil in heavy large skillet. Add sauce; bring to simmer.
- 4. Add pork; stir-fry 3 minutes.
- 5. Add 2 tablespoons water and onions. Stir-fry until pork is cooked through, adding more water by tablespoonfuls to thin sauce if desired, about 1 minute.
STIR FRIED BROCCOLI WITH GINGER AND HOISIN SAUCE
Something different for broccoli. Asparagus could be prepared this way, just reduce the water to 2 T.
Provided by Abby Girl
Categories Vegetable
Time 16m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in wok or skillet on high. Add garlic, ginger and green onions. Cook for 30 seconds.
- Add broccoli and stir fry for about 2 minutes. Add water, soy sauce and hoisin sauce and bring to a boil. Cook, stirring for 3 - 4 minutes, until broccoli is glazed with sauce.
Nutrition Facts : Calories 105.7, Fat 2, SaturatedFat 0.2, Cholesterol 0.1, Sodium 376.9, Carbohydrate 19.2, Fiber 5.2, Sugar 4.5, Protein 6.6
HOISIN PORK STIR FRY
A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like.
Provided by vchooch13
Categories World Cuisine Recipes Asian Chinese
Time 50m
Yield 4
Number Of Ingredients 16
Steps:
- Mix the sliced pork, 1 tablespoon hoisin sauce, and 1 tablespoon cornstarch together in a bowl. Set aside. Combine the remaining 2 tablespoons hoisin sauce, chicken broth, and 1 tablespoon cornstarch with rice vinegar, sugar, and cayenne pepper in small bowl. Set aside.
- Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender. Stir in the reserved hoisin sauce mixture and continue cooking and stirring until the flavors are combined, about 3 minutes.
Nutrition Facts : Calories 235.4 calories, Carbohydrate 17.5 g, Cholesterol 39.3 mg, Fat 11.4 g, Fiber 1.9 g, Protein 15.6 g, SaturatedFat 3.2 g, Sodium 295.2 mg, Sugar 8.3 g
PORK WITH BROCCOLI AND HOISIN SAUCE
Make and share this Pork With Broccoli and Hoisin Sauce recipe from Food.com.
Provided by lazyme
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, mix pork, soy sauce, honey, juice, and cornstarch.
- Marinate for about an hour.
- In a wok or large nonstick skillet, heat oil over medium heat.
- Add pork and stir-fry over high heat for 3 minutes.
- Add broccoli and scallions and stir-fry for about 2 minutes more.
- Then stir in hoisin sauce and toss until meat and vegetables are coated with sauce and cooked through.
- Serve hot with rice.
STIR-FRIED PORK IN HOISIN SAUCE
This simple and tasty stir-fry is from the Wild Ginger Restaurant in Seattle. We like to serve this over cooked soba noodles with some stir-fried vegetables on the side.
Provided by lazyme
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- For Sauce:.
- Stir all ingredients in a medium bowl until well blended.
- For Pork:.
- Stir pork and next 6 ingredients in small bowl until blended.
- Heat 1 1/2 tablespoons peanut oil in heavy large skillet.
- Add sauce; bring to simmer.
- Add pork; stir-fry 3 minutes.
- Add 2 tablespoons water and onions.
- Stir-fry until pork is cooked through, adding more water by tablespoonfuls to thin sauce if desired, about 1 minute.
Nutrition Facts : Calories 537.4, Fat 18.9, SaturatedFat 4.3, Cholesterol 123.8, Sodium 3009.6, Carbohydrate 37, Fiber 2.4, Sugar 20, Protein 46.1
BROCCOLI IN HOISIN SAUCE
This unbelievable Asian side dish will impress even confirmed broccoli haters! Twinkle30 - Tasteofhome.com Community
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened.
Nutrition Facts : Calories 61 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 272mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GINGERY PORK-AND-BROCCOLI STIR-FRY
This gingery pork-and-broccoli stir-fry uses pork tenderloin-it's tasty, tender, and affordable. Hone the technique by cooking each ingredient separately over super-high heat, then combining, and you can apply it to all kinds of vegetables and proteins.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 30m
Number Of Ingredients 15
Steps:
- Heat a large cast-iron skillet over high. Whisk together soy sauce, broth, lime juice, and cornstarch. Season pork with salt, pepper, and brown sugar.
- Swirl 2 tablespoons oil into skillet. Add pork and cook, stirring occasionally, until browned in places and just cooked through, 2 to 3 minutes. Transfer to a plate. Swirl remaining 2 tablespoons oil into skillet. Add broccoli, onion, and garlic; reduce heat to medium-high. Cook, stirring frequently, until vegetables are browned in places, about 5 minutes. Add ginger and chili paste; cook 30 seconds. Add soy mixture; simmer until sauce is reduced and thickens slightly and broccoli is crisp-tender, about 2 minutes.
- Return pork and accumulated juices to skillet along with water chestnuts, stirring until combined and sauce evenly coats pork and vegetables, about 1 minute. Serve over rice.
8 POINTS PLUS - STIR FRIED PORK AND BROCCOLI WITH HOISIN SAUCE
From WW in 20 minutes. Per Serving (1 cup pork mixture and 1/2 cup rice): 313 cal, 6g fat, 43g carb, 3g fiber, 22g protein)
Provided by mariposa13
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Toss together pork, sherry, soy sauce, cornstarch, salt and pepper in large bowl. Set aside.
- Heat sesame oil in wok over high heat.
- When drop of water sizzles in the oil, add broccoli and bell peper. Stir fry 2 minute.
- Add pork, stir fry until browned, about 3 minute.
- Add ginger, stir fry 1 minute.
- Add orange juice, hoisin sauce, and honey. Stir fry until pork is cooked through and sauce thickens.
- Serve with rice.
Nutrition Facts : Calories 631.2, Fat 13.1, SaturatedFat 4.1, Cholesterol 54.1, Sodium 1006.8, Carbohydrate 99, Fiber 3.8, Sugar 15.7, Protein 25.6
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