8 Points Plus Stir Fried Pork And Broccoli With Hoisin Sauce Recipes

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STIR-FRIED PORK IN HOISIN SAUCE



Stir-Fried Pork In Hoisin Sauce image

This simple and tasty stir-fry is from the Wild Ginger Restaurant in Seattle. We like to serve this over cooked soba noodles with some stir-fried vegetables on the side.

Provided by Vicki Butts (lazyme)

Categories     Pork

Time 25m

Number Of Ingredients 17

SAUCE:
3 Tbsp hoisin sauce
2 Tbsp rice wine
2 Tbsp soy sauce
1 1/2 Tbsp sugar
1/4 tsp sesame oil
PORK:
3/4 lb pork tenderloin, cut into 1 1/2 x 1/2 x 1/4-inch strips
3 Tbsp soy sauce
2 Tbsp rice wine
2 Tbsp garlic, minced
4 tsp cornstarch
1 tsp sugar
1/4 tsp sesame oil
1 1/2 Tbsp peanut oil
2 Tbsp water
6 green onions, julienned

Steps:

  • 1. For Sauce: Stir all ingredients in medium bowl until well blended.
  • 2. For Pork: Stir pork and next 6 ingredients in small bowl until blended.
  • 3. Heat 1 1/2 tablespoons peanut oil in heavy large skillet. Add sauce; bring to simmer.
  • 4. Add pork; stir-fry 3 minutes.
  • 5. Add 2 tablespoons water and onions. Stir-fry until pork is cooked through, adding more water by tablespoonfuls to thin sauce if desired, about 1 minute.

STIR FRIED BROCCOLI WITH GINGER AND HOISIN SAUCE



Stir Fried Broccoli With Ginger and Hoisin Sauce image

Something different for broccoli. Asparagus could be prepared this way, just reduce the water to 2 T.

Provided by Abby Girl

Categories     Vegetable

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2 lbs broccoli, cut into chunks
1 teaspoon vegetable oil
1 garlic, finely chopped
1 teaspoon gingerroot, finely chopped
3 green onions, chopped
3 tablespoons water
1 tablespoon soy sauce
1 tablespoon hoisin sauce

Steps:

  • Heat oil in wok or skillet on high. Add garlic, ginger and green onions. Cook for 30 seconds.
  • Add broccoli and stir fry for about 2 minutes. Add water, soy sauce and hoisin sauce and bring to a boil. Cook, stirring for 3 - 4 minutes, until broccoli is glazed with sauce.

Nutrition Facts : Calories 105.7, Fat 2, SaturatedFat 0.2, Cholesterol 0.1, Sodium 376.9, Carbohydrate 19.2, Fiber 5.2, Sugar 4.5, Protein 6.6

HOISIN PORK STIR FRY



Hoisin Pork Stir Fry image

A sweet and mildly spicy stir fry dish that is easy on the waistline! Can also be made with chicken! Goes great with jasmine rice. I mix and match veggies to whatever I have or whatever I feel like.

Provided by vchooch13

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 16

1 pound boneless pork chops, cut into stir-fry strips
1 tablespoon hoisin sauce
1 tablespoon cornstarch
2 tablespoons hoisin sauce
¼ cup chicken broth
1 tablespoon cornstarch
1 tablespoon rice vinegar
1 tablespoon white sugar
1 teaspoon red pepper flakes, or to taste
1 tablespoon sesame oil
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 carrot, peeled and sliced
1 green bell pepper, sliced
1 (4 ounce) can sliced water chestnuts, drained
2 green onions, sliced

Steps:

  • Mix the sliced pork, 1 tablespoon hoisin sauce, and 1 tablespoon cornstarch together in a bowl. Set aside. Combine the remaining 2 tablespoons hoisin sauce, chicken broth, and 1 tablespoon cornstarch with rice vinegar, sugar, and cayenne pepper in small bowl. Set aside.
  • Heat the sesame oil in a skillet over medium-high heat. Stir in the pork; cook and stir until the pork begins to brown, about 5 minutes. Add the garlic and ginger; cook and stir until fragrant. Mix in the carrot, bell pepper, and water chestnuts, cooking until the carrots are tender. Stir in the reserved hoisin sauce mixture and continue cooking and stirring until the flavors are combined, about 3 minutes.

Nutrition Facts : Calories 235.4 calories, Carbohydrate 17.5 g, Cholesterol 39.3 mg, Fat 11.4 g, Fiber 1.9 g, Protein 15.6 g, SaturatedFat 3.2 g, Sodium 295.2 mg, Sugar 8.3 g

PORK WITH BROCCOLI AND HOISIN SAUCE



Pork With Broccoli and Hoisin Sauce image

Make and share this Pork With Broccoli and Hoisin Sauce recipe from Food.com.

Provided by lazyme

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean pork, thinly sliced against the grain
1 teaspoon soy sauce
1 teaspoon honey
2 teaspoons orange juice
2 teaspoons cornstarch
2 teaspoons peanut oil
1 cup broccoli, chopped (fresh or frozen)
3 scallions, chopped
2 tablespoons hoisin sauce

Steps:

  • In a medium bowl, mix pork, soy sauce, honey, juice, and cornstarch.
  • Marinate for about an hour.
  • In a wok or large nonstick skillet, heat oil over medium heat.
  • Add pork and stir-fry over high heat for 3 minutes.
  • Add broccoli and scallions and stir-fry for about 2 minutes more.
  • Then stir in hoisin sauce and toss until meat and vegetables are coated with sauce and cooked through.
  • Serve hot with rice.

STIR-FRIED PORK IN HOISIN SAUCE



Stir-Fried Pork in Hoisin Sauce image

This simple and tasty stir-fry is from the Wild Ginger Restaurant in Seattle. We like to serve this over cooked soba noodles with some stir-fried vegetables on the side.

Provided by lazyme

Categories     Pork

Time 25m

Yield 2 serving(s)

Number Of Ingredients 15

3 tablespoons hoisin sauce
2 tablespoons rice wine
2 tablespoons soy sauce
1 1/2 tablespoons sugar
1/4 teaspoon sesame oil
3/4 lb pork tenderloin, sliced into 1 1/2 x 4-inch strips
3 tablespoons soy sauce
2 tablespoons rice wine
2 tablespoons garlic, minced
4 teaspoons cornstarch
1 teaspoon sugar
1/4 teaspoon sesame oil
1 1/2 tablespoons peanut oil
2 tablespoons water
6 green onions, julienned

Steps:

  • For Sauce:.
  • Stir all ingredients in a medium bowl until well blended.
  • For Pork:.
  • Stir pork and next 6 ingredients in small bowl until blended.
  • Heat 1 1/2 tablespoons peanut oil in heavy large skillet.
  • Add sauce; bring to simmer.
  • Add pork; stir-fry 3 minutes.
  • Add 2 tablespoons water and onions.
  • Stir-fry until pork is cooked through, adding more water by tablespoonfuls to thin sauce if desired, about 1 minute.

Nutrition Facts : Calories 537.4, Fat 18.9, SaturatedFat 4.3, Cholesterol 123.8, Sodium 3009.6, Carbohydrate 37, Fiber 2.4, Sugar 20, Protein 46.1

BROCCOLI IN HOISIN SAUCE



Broccoli in Hoisin Sauce image

This unbelievable Asian side dish will impress even confirmed broccoli haters! Twinkle30 - Tasteofhome.com Community

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (16 ounces) frozen broccoli florets, thawed
3 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon canola oil
2 tablespoons water
4-1/2 teaspoons hoisin sauce
1/4 teaspoon salt

Steps:

  • In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened.

Nutrition Facts : Calories 61 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 272mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GINGERY PORK-AND-BROCCOLI STIR-FRY



Gingery Pork-and-Broccoli Stir-Fry image

This gingery pork-and-broccoli stir-fry uses pork tenderloin-it's tasty, tender, and affordable. Hone the technique by cooking each ingredient separately over super-high heat, then combining, and you can apply it to all kinds of vegetables and proteins.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 15

1/4 cup reduced-sodium soy sauce
3/4 cup low-sodium chicken broth
2 tablespoons fresh lime juice
4 teaspoons cornstarch
1 pound pork tenderloin, halved lengthwise and thinly sliced crosswise
Kosher salt and freshly ground pepper
2 tablespoons packed light-brown sugar
1/4 cup safflower oil
1 pound broccoli, florets cut into bite-size pieces, stems peeled and thinly sliced crosswise
1 small onion, halved and thinly sliced
8 cloves garlic, smashed and peeled
2 tablespoons minced fresh ginger (from a 2-inch piece)
1 to 2 teaspoons chili paste, such as sambal oelek, or 1/4 teaspoon red-pepper flakes
1 can (8 ounces) sliced water chestnuts, drained
Steamed rice, for serving (optional)

Steps:

  • Heat a large cast-iron skillet over high. Whisk together soy sauce, broth, lime juice, and cornstarch. Season pork with salt, pepper, and brown sugar.
  • Swirl 2 tablespoons oil into skillet. Add pork and cook, stirring occasionally, until browned in places and just cooked through, 2 to 3 minutes. Transfer to a plate. Swirl remaining 2 tablespoons oil into skillet. Add broccoli, onion, and garlic; reduce heat to medium-high. Cook, stirring frequently, until vegetables are browned in places, about 5 minutes. Add ginger and chili paste; cook 30 seconds. Add soy mixture; simmer until sauce is reduced and thickens slightly and broccoli is crisp-tender, about 2 minutes.
  • Return pork and accumulated juices to skillet along with water chestnuts, stirring until combined and sauce evenly coats pork and vegetables, about 1 minute. Serve over rice.

8 POINTS PLUS - STIR FRIED PORK AND BROCCOLI WITH HOISIN SAUCE



8 Points Plus - Stir Fried Pork and Broccoli With Hoisin Sauce image

From WW in 20 minutes. Per Serving (1 cup pork mixture and 1/2 cup rice): 313 cal, 6g fat, 43g carb, 3g fiber, 22g protein)

Provided by mariposa13

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

3/4 lb boneless pork loin, trimmed and cut into strips
2 tablespoons dry sherry
1 tablespoon soy sauce, reduced sodium
1 tablespoon cornstarch
3/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon dark sesame oil
2 cups broccoli florets
1 orange bell pepper, cut into strips
1 1/2 teaspoons fresh ginger, grated
1/4 cup orange juice
1/4 cup hoisin sauce
2 tablespoons honey
2 cups white rice, cooked, hot

Steps:

  • Toss together pork, sherry, soy sauce, cornstarch, salt and pepper in large bowl. Set aside.
  • Heat sesame oil in wok over high heat.
  • When drop of water sizzles in the oil, add broccoli and bell peper. Stir fry 2 minute.
  • Add pork, stir fry until browned, about 3 minute.
  • Add ginger, stir fry 1 minute.
  • Add orange juice, hoisin sauce, and honey. Stir fry until pork is cooked through and sauce thickens.
  • Serve with rice.

Nutrition Facts : Calories 631.2, Fat 13.1, SaturatedFat 4.1, Cholesterol 54.1, Sodium 1006.8, Carbohydrate 99, Fiber 3.8, Sugar 15.7, Protein 25.6

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