Carrot Ginger Smoothie Recipes

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CARROT GINGER TURMERIC SMOOTHIE



Carrot Ginger Turmeric Smoothie image

A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! An anti-inflammatory, immune-boosting smoothie that's perfect for breakfast or a snack.

Provided by Minimalist Baker

Categories     Beverage     Breakfast     Snack

Time 20m

Number Of Ingredients 9

2 cups carrots
1 1/2 cups filtered water
1 large ripe banana ((previously peeled, sliced and frozen // more for a sweeter smoothie))
1 cup frozen or fresh pineapple
1/2 Tbsp fresh ginger ((peeled // 1 small knob yields ~1/2 Tbsp))
1/4 tsp ground turmeric ((or sub cinnamon))
1/2 cup carrot juice
1 Tbsp lemon juice ((1/2 small lemon yields ~1 Tbsp or 15 ml))
1 cup unsweetened almond milk

Steps:

  • Make carrot juice by adding carrots and filtered water to a high speed blender and blending on high until completely pureed and smooth. Add more water if it has trouble blending / scrape down sides as needed.
  • Drape a large, thin dish towel over a mixing bowl and pour over the juice. Then lift up on the corners of the towel and begin twisting and squeezing the juice out until all of the liquid is extracted. Set aside pulp for smoothies, or baked goods (such as carrot muffins).
  • Transfer carrot juice to a mason jar - will keep for several days, though best when fresh.
  • To the blender add smoothie ingredients and blend on high until creamy and smooth. Add more carrot juice or almond milk if it has trouble blending. Scrape down sides as needed.
  • Taste and adjust flavors as needed, adding more banana or pineapple for sweetness, lemon for acidity, ginger for bite, and turmeric for warmth.
  • Divide between two glasses (as original recipe is written // adjust if altering batch size) and serve. Best when fresh.

Nutrition Facts : ServingSize 1 smoothies, Calories 144 kcal, Carbohydrate 32 g, Protein 2.4 g, Fat 2.3 g, Sodium 112 mg, Fiber 5 g, Sugar 17.5 g

CARROT GINGER SMOOTHIE



Carrot Ginger Smoothie image

Carrot Ginger Smoothie is loaded with immunity-boosting properties and is nice and hydrating to keep you feeling great!

Provided by Julia

Categories     Drinks

Time 5m

Number Of Ingredients 6

3 cups carrot, chopped (peel on)
1- inch peice of ginger, peeled and chopped into smaller chunks
1/3 cup plain yogurt, I use coconut milk yogurt
1 cup full-fat canned coconut milk*, full-fat recommended
1 Tbsp honey, to taste
1/2 cup ice

Steps:

  • Put it all in a blender and blend until all chunks have smoothed out. If needed, add more coconut milk (or almond milk) to help process the smoothie.

Nutrition Facts : Calories 271 calories, Carbohydrate 21 grams carbohydrates, Fat 12 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, ServingSize 1 of 2, Sugar 12 grams sugar, UnsaturatedFat 0 grams unsaturated fat

CARROT GINGER MULE



Carrot Ginger Mule image

Carrots, ginger, vodka? Yes, please.

Provided by Eric Greenspan

Categories     beverage

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 6

4 cups freshly juiced carrot juice
3 cups ginger beer, plus more for topping off glasses
1 cup vodka
1/4 cup fresh ginger juice
1/4 cup freshly squeezed lemon juice
Ice

Steps:

  • Add the carrot juice, ginger beer, vodka, ginger juice and lemon juice to a large pitcher and stir to combine. Pour over ice-filled rocks glasses and top with more ginger beer. Serve immediately.

CARROT-GINGER SMOOTHIE



Carrot-Ginger Smoothie image

Create your own juice bar at home with this energizing breakfast drink.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1 banana, cut into chunks
1 cup ice cubes
1/2 cup bottled carrot juice
1/2 cup plain low-fat yogurt
3/4-inch piece peeled fresh ginger, coarsely chopped

Steps:

  • Puree all ingredients in a blender.

Nutrition Facts : Calories 233 g, Fat 3 g, Fiber 4 g, Protein 9 g

CARROT-GINGER SMOOTHIE



Carrot-Ginger Smoothie image

Provided by Food Network

Time 7m

Yield 1 serving

Number Of Ingredients 4

1 cup fresh orange juice
1 cup fresh carrot juice
1 tablespoon minced fresh ginger
1 cup ice

Steps:

  • Puree ingredients in a blender and enjoy!

CARROT AND ORANGE SMOOTHIE



Carrot and orange smoothie image

Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day

Provided by Liberty Mendez

Categories     Breakfast, Brunch, Drink

Time 5m

Yield Makes 4 (125ml)

Number Of Ingredients 5

2 medium carrots , peeled and roughly chopped or grated depending on your blender
2 oranges , peeled
2cm piece of ginger , grated
2 tbsp oats
100g ice

Steps:

  • Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it's too thick - alter the consistency to your liking.

Nutrition Facts : Calories 75 calories, Fat 1 grams fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.04 milligram of sodium

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