A Healthy Carrot Cake Recipe For Memorial Day

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KATHY'S CARROT CAKE



Kathy's Carrot Cake image

I've been making this carrot cake for over twenty years and it never fails to get raves when I serve it. Both my brothers-in-law won't let me come to a family gathering if I'm not bringing it.

Provided by KathyRose

Categories     Dessert

Time 1h5m

Yield 1 13x9x2 cake, 12 serving(s)

Number Of Ingredients 13

4 eggs
1 1/2 cups oil
2 cups sugar
2 cups flour
2 teaspoons baking soda
3 teaspoons cinnamon
1 teaspoon salt
3 cups grated carrots (don't skimp)
1 cup chopped walnuts
3 ounces cream cheese (room temp.)
2 cups powdered sugar
1/4 cup butter (room temp.)
1 teaspoon vanilla

Steps:

  • In large bowl beat the eggs, oil and sugar.
  • Add flour, baking soda, cinnamon,salt and mix well.
  • Add grated carrots and walnuts, mix well, pour into a 13x9x2 inch pan that has been greased and floured.
  • Bake at 350 degrees for approx.
  • 50 minutes.
  • Do not over bake.
  • Cool completely.
  • Frost.
  • Cream Cheese Frosting: In small bowl: cream cheese, powdered sugar, butter and vanilla.
  • Beat until smooth, frost.

Nutrition Facts : Calories 684.2, Fat 41.9, SaturatedFat 8.7, Cholesterol 88.5, Sodium 495.1, Carbohydrate 73.9, Fiber 2.3, Sugar 54.6, Protein 6.6

HEALTHY CARROT CAKE



Healthy Carrot Cake image

This is a really good lower-fat version of carrot cake. It is from a book called Dr. Cookie, which includes healthier versions of popular desserts.

Provided by Chris from Kansas

Categories     Dessert

Time 50m

Yield 12-15 serving(s)

Number Of Ingredients 18

1 3/4 cups flour
2/3 cup whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon nutmeg
1/4 teaspoon salt
1 large egg
2 large egg whites
1 1/4 cups brown sugar, packed
1/4 cup vegetable oil
3 cups carrots, shredded
2/3 cup buttermilk
1 cup crushed pineapple, drained
3/4 cup raisins
8 ounces neufchatel cheese
2 cups powdered sugar
1 teaspoon vanilla extract
2 teaspoons skim milk

Steps:

  • Preheat oven to 350.
  • Coat a 9X13 pan with spray and dust lightly with flour.
  • Tap out the excess flour.
  • Whisk the flours with the baking soda, cinnamon, nutmeg and salt.
  • Set aside.
  • Beat the egg, egg whites, brown sugar and oil with an electric mixer until smooth.
  • Add the carrots and beat for 1 minute.
  • Add the buttermilk, pineapple and raisins and beat again.
  • Add the flour mixture and beat until well mixed.
  • Scrape the batter into the pan and bake for 30 to 35 minutes or until a toothpick inserted near the center comes out clean.
  • Cool the cake in the pan set on a wire rack.
  • Frost, if desired, when completely cool.
  • Store the cake in the pan in the refrigerator.
  • To make the frosting, beat cream cheese, sugar and vanilla with an elecric mixer set at medium-high speed until smooth.
  • Reduce the speed to medium-low and add the milk, a tsp.
  • at a time until the frosting is at spreading consistency.
  • Spread the frosting on the cooled, uncut cake.

Nutrition Facts : Calories 411.1, Fat 10.1, SaturatedFat 3.7, Cholesterol 32.5, Sodium 393.6, Carbohydrate 75.8, Fiber 2.8, Sugar 52.1, Protein 6.9

HEALTHY CARROT CAKE



Healthy Carrot Cake image

You won't believe there is no oil in this recipe the applesauce and pineapple in this cake makes it wonderfully moist, delicious and healthy.

Provided by Chef Matty Matel

Categories     Dessert

Time 1h25m

Yield 20 serving(s)

Number Of Ingredients 16

1 1/2 cups unsweetened applesauce
3/4 cup egg white substitute
1 1/4 cups Splenda sugar substitute
2 1/2 cups flour
2 cups raw carrots (grated)
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1 (20 ounce) can pineapple (processed in a food processor like the applesauce consistency)
1 cup walnuts (chopped)
1 teaspoon salt
1 (8 ounce) package fat free cream cheese
1/4 cup Splenda sugar substitute
1 teaspoon vanilla
1 pinch salt

Steps:

  • Combine all the cake ingredients together and mix till well blended. Bake at 350° for 50 minutes in 9x13-inch greased baking pan that has been sprayed with Pam or other light oil.
  • For the frosting I combine all ingredients in the food processor, or you could blend by hand.

Nutrition Facts : Calories 143.2, Fat 4.6, SaturatedFat 0.6, Cholesterol 1, Sodium 374.7, Carbohydrate 20.8, Fiber 1.9, Sugar 3.7, Protein 5.6

HEART HEALTHY CARROT CAKE



Heart Healthy Carrot Cake image

EXTRA moist carrot. very dense mixture does not raise much but is absoultly FAB. I prepare in mini loafs and sharing with friend(I am the only one in the house who like Carrot cake)but everyone else is gradually trying this recipe and liking it. I omit the raisins and nuts and does great(if you ever wonder. Cuts very easily due to its denseness. Unfrosted "bars" Great for breakfast, no crumbs travels well in the car for on the go mornings.

Provided by h jones

Categories     Breakfast

Time 50m

Yield 15 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup whole wheat flour
2 1/2 teaspoons ground cinnamon
2 teaspoons baking soda
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
6 egg whites (best if room temp)
1 1/3 cups sugar
1 cup unsweetened applesauce
1/2 cup buttermilk
1 1/2 teaspoons vanilla
1 (8 ounce) can crushed pineapple, undrained
2 cups shredded carrots
2/3 cup chopped walnuts
1/2 cup raisins

Steps:

  • Preheat oven to 350 degrees. Spray 13" X 9" baking pan with non-stick spray. Set aside.
  • In a large bowl, stir together the flours, cinnamon, baking soda, nutmeg and cloves, set aside.
  • In another large bowl, beat the egg whites until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla.
  • Using a spoon, stir in the flour mixture just until combined. Then stir in, one ingredient at a time, the crushed pineapple, carrots, walnuts and raisins.
  • Spread mixture in prepared pan. Bake for approximately 40 minutes, or until toothpick inserted near the center comes out clean.
  • Cool completely. Frost with Cream Cheese Frosting.

Nutrition Facts : Calories 209.8, Fat 3.9, SaturatedFat 0.4, Cholesterol 0.3, Sodium 210.4, Carbohydrate 41, Fiber 2.7, Sugar 24.2, Protein 4.9

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