ACAI-BANANA SORBET
Acai is the purple, berrylike fruit from a palm tree that grows in Central and South America. It's packed with antioxidants and healthy omega-3 fatty acids. We love it partnered with frozen banana for a low-calorie, low-carbohydrate sorbet.
Provided by Food Network Kitchen
Categories dessert
Time 8h10m
Yield 4 1/2 servings (1/2 cup per)
Number Of Ingredients 4
Steps:
- Cut each banana into 6 chunks, and freeze until rock solid, preferably overnight.
- With the acai inside the packet, crush the puree into smaller pieces. Process the pieces in a food processor to a fine slush. Add the frozen banana chunks, coconut oil and maple syrup, and begin to process (the food processor may jolt in the very beginning). As the bananas break down and combine with the acai, the mixture will look crumbly, then gooey and eventually smooth and slightly slushy, like a sorbet. Stop the food processor frequently to scrape down the side of the bowl and break up any clumps. Serve right away, or scrape into a container and freeze until ready to serve.
FROZEN BANANA SORBET
This recipe is perhaps the simplest of all and it is amazing how much it tastes like ice cream!
Provided by Food Network
Categories dessert
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Peel the banana and cut into chunks about 1-inch long. Put the banana, lime juice and honey in a food processor and process by pulsing until it is pureed but still a little chunky. Spoon into a serving dish and serve.
ACAI BOWL
Encountered this in Hawaii. It was very good and dairy-free.
Provided by Tye Taylor
Categories 100+ Breakfast and Brunch Recipes
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place acai sorbet in a bowl and top with a layer of granola. Line strawberries and bananas on granola layer and top with coconut and a drizzle of honey.
Nutrition Facts : Calories 551.1 calories, Carbohydrate 107.7 g, Fat 12.8 g, Fiber 14.5 g, Protein 4.3 g, SaturatedFat 4 g, Sodium 27.5 mg, Sugar 27.4 g
AMAZING BANANA SORBET
This recipe is great for hot summer afternoons, or when you're just craving a cold snack! It is easy to make and uses only 3 simple ingredients. For one cup of mashed bananas, you will need about 3 bananas.
Provided by MERYL THE YOUNG CHEF
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h10m
Yield 5
Number Of Ingredients 3
Steps:
- In a small saucepan, stir together sugar and water. Bring to a boil, then remove from heat and allow to cool.
- When the sugar syrup is cool, stir in bananas. Pour into a freezer - safe baking dish. Freeze for 3 to 4 hours, until set at the edges.
- Remove from the freezer and transfer to a mixing bowl. Use an electric mixer to beat until smooth. Return to the freezer until gently set, at least 2 hours.
Nutrition Facts : Calories 194.9 calories, Carbohydrate 50.3 g, Fat 0.1 g, Fiber 1.2 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 0.4 mg, Sugar 45.5 g
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