Accidental Fish Recipes
ACCIDENTAL FISH
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Rub the mahi mahi fillets with the olive oil and lay into a baking dish.
- Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes.
- While the mahi mahi bakes, melt the butter in a saucepan over medium heat.
- Stir the garlic, lemon juice, and hot sauce into the melted butter; simmer together for 1 minute. Add the tomato and green onion to the butter mixture; cook and stir until hot. Spoon over the baked fish to serve.
Nutrition Facts : Calories 556 calories, Carbohydrate 3 g, Cholesterol 203.8 mg, Fat 51.7 g, Fiber 0.6 g, Protein 21.7 g, SaturatedFat 30 g, Sodium 451.6 mg, Sugar 1.2 g
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2017-03-09 Preheat an oven to 450 degrees F (230 degrees C). Rub the mahi mahi fillets with the olive oil and lay into a baking dish. Bake in the preheated oven until the fish flakes easily with a fork, about 20 minutes. While the mahi mahi bakes, melt the butter in a saucepan over medium heat. Stir the garlic, lemon juice, and hot sauce into the melted ...
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