Acorn Spiced Squash Recipes

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SPICED ACORN SQUASH



Spiced Acorn Squash image

Working full time, I found I didn't always have time to cook the meals my family loved, so I re-created many of those dishes in the slow cooker. This treatment for squash is one of our favorites. -Carol Greco, Centereach, New York

Provided by Taste of Home

Categories     Side Dishes

Time 3h45m

Yield 4 squash halves.

Number Of Ingredients 7

3/4 cup packed brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
2 small acorn squash, halved and seeded
3/4 cup raisins
4 tablespoons butter
1/2 cup water

Steps:

  • In a small bowl, mix brown sugar, cinnamon and nutmeg; spoon into squash halves. Sprinkle with raisins. Top each with 1 tablespoon butter. Wrap each half individually in heavy-duty foil, sealing tightly., Pour water into a 5-qt. slow cooker. Place squash in slow cooker, cut side up (packets may be stacked). Cook, covered, on high 3-1/2 to 4 hours or until squash is tender. Open foil carefully to allow steam to escape.

Nutrition Facts : Calories 433 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 142mg sodium, Carbohydrate 86g carbohydrate (63g sugars, Fiber 5g fiber), Protein 3g protein.

ROASTED SPICED ACORN SQUASH



Roasted Spiced Acorn Squash image

Cumin, coriander, and cayenne pepper complement sweet roasted acorn squash in this easy side dish. Try it with Roasted Pork with Onions and Citrus or Parmesan risotto.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

1 acorn squash, halved, seeded, and cut into 1-inch wedges
2 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 425 degrees. On a large rimmed baking sheet, toss squash with extra-virgin olive oil and season with salt, pepper, cumin, coriander, and cayenne pepper. Arrange squash, cut side down, in a single layer and roast until tender, 30 minutes, flipping halfway through.

Nutrition Facts : Calories 108 g, Fat 7 g, Fiber 1 g

ACORN SPICED SQUASH



Acorn Spiced Squash image

When fall comes to Horsham, Pennsylvania, George Mankin likes to prepare this wonderful, cinnamon-and-maple flavored squash recipe. It's so quick and easy in the microwave and also, a good source of vitamins A and C, potassium and fiber.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 5

1 medium acorn squash
1 tablespoon butter, melted
2 teaspoons maple syrup
1/2 teaspoon cider vinegar
1/8 teaspoon each ground ginger, cinnamon and mace

Steps:

  • Pierce squash several times with a fork. Place on paper towels; microwave on high for 10 minutes. Let stand for 5-10 minutes., In a small bowl, combine the butter, syrup and vinegar. Combine the ginger, cinnamon and mace. Cut squash in half; discard seeds. Brush cut sides with butter mixture; sprinkle with spice mixture., Place on a large microwave-safe plate; cover with paper towels. Cook on high for 5-10 minutes or until squash is tender.

Nutrition Facts : Calories 155 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 65mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SPICY ACORN SQUASH



Spicy Acorn Squash image

Provided by Matt Bray

Time 55m

Number Of Ingredients 5

3 acorn squash
1/4 cup brown sugar
1 tablespoon chili powder
1 teaspoon cinnamon
1/4 teaspoon cayenne pepper (optional)

Steps:

  • Preheat oven to 425 degrees Fahrenheit
  • Halve the acorn squash and remove all seeds. Keep them halved, or quarter or slice them, depending on your preference.
  • Mix the spices (cayenne optional) in a bowl until fully combined.
  • Place the acorn squash on a foil-lined baking sheet, then sprinkle the spice mix over all of the squash pieces.
  • Place the squash in the oven and bake for 35 to 45 minutes. Remove from the oven and serve immediately.

SPICED BAKED ACORN SQUASH



Spiced Baked Acorn Squash image

Wonderfully rich and full of beta carotene! These are available year-round, so you don't have to wait for the harvest season to enjoy them! :)

Provided by PalatablePastime

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8

1 acorn squash
2 tablespoons honey
2 tablespoons butter
1/2 teaspoon cinnamon
1/4 teaspoon allspice
2 pinches nutmeg
1 1/2 teaspoons brown sugar
2 teaspoons brandy

Steps:

  • Preheat oven to 350 degrees F.
  • Line baking sheet with aluminum foil.
  • Halve squash and remove seeds and pulp; rinse.
  • Add 1 tablespoon honey, 1/4 teaspoon cinnamon, 1/8 teaspoon allspice, 3/4 teaspoon brown sugar, and a pinch nutmeg to each half.
  • Dot each half with butter and drizzle a tsp.
  • of brandy over top.
  • Cover with aluminum foil and bake at 350 degrees F for 45-90 minutes, or until squash is tender (time depends on size of squash, really).

Nutrition Facts : Calories 281.6, Fat 11.8, SaturatedFat 7.4, Cholesterol 30.5, Sodium 90.8, Carbohydrate 43.8, Fiber 3.7, Sugar 20.6, Protein 1.9

SPICY STUFFED ACORN SQUASH



Spicy Stuffed Acorn Squash image

I absolutely love acorn squash, but find most recipes for it to be much too sugary for me; after all, the acorn squash is naturally sweet on its own. This recipes adds no sugar--only a little apple juice for sweetness--and uses coriander, curry and a bit of cayenne to compliment the flavor of the squash. Yum! From The Vegetarian Gourmet.

Provided by Serah B.

Categories     Vegetable

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 13

2 small acorn squash, cut in half, seeded
1 cup cooked brown rice
1/2 cup breadcrumbs, soft whole grain
2/3 cup low fat cottage cheese
1/4 cup raisins
1 medium granny smith apple
1/4 cup onion, finely chopped
1/16 teaspoon cayenne (or to taste)
2 teaspoons curry powder
1 teaspoon coriander
3 tablespoons apple juice concentrate
4 teaspoons apple juice concentrate, reserved for top
1 pinch coriander, reserved for top

Steps:

  • Place halves of acorn squash, cavity facing down, in a 9x13-inch baking pan with 1/2 inch of water. Bake 350 oven for 30 minutes or until squash is tender when center is pierced with a fork.
  • While squash is baking, mix together the next 10 ingredients.
  • Stuff the squash halves.
  • Pour 1 tsp apple juice over each, sprinkle with coriander, and bake in 350 oven for approximately 25 to 30 minutes or until hot and light brown on top. Serves 4.

Nutrition Facts : Calories 312.3, Fat 2.4, SaturatedFat 0.8, Cholesterol 3, Sodium 265.8, Carbohydrate 66.4, Fiber 6.4, Sugar 17.8, Protein 10.5

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