Addictive And Healthy Granola Recipes

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HEALTHY GRANOLA



Healthy Granola image

This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.

Provided by Cookie and Kate

Categories     Breakfast

Time 26m

Number Of Ingredients 9

4 cups old-fashioned rolled oats (use certified gluten-free oats for gluten-free granola)
1 1/2 cup raw nuts and/or seeds (I used 1 cup pecans and 1/2 cup pepitas)
1 teaspoon fine-grain sea salt (if you're using standard table salt, scale back to 3/4 teaspoon)
1/2 teaspoon ground cinnamon
1/2 cup melted coconut oil or olive oil
1/2 cup maple syrup or honey
1 teaspoon vanilla extract
2/3 cup dried fruit, chopped if large (I used dried cranberries)
Totally optional additional mix-ins: 1/2 cup chocolate chips or coconut flakes*

Steps:

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
  • Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
  • Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
  • Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
  • Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.

Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg

ADDICTIVE AND HEALTHY GRANOLA



Addictive and Healthy Granola image

This recipe is addictive and very easy. It tastes like the top crunchy part of cobbler desserts. It would be good as a cereal with milk or to put in yogurt or topped on fruit that has been fried in a little butter and brown sugar. A dollop of homemade whipped cream wouldn't hurt the latter!

Provided by HealthRebootCoach

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 1h50m

Yield 20

Number Of Ingredients 16

cooking spray
1 ½ cups maple syrup
1 ½ tablespoons vanilla extract
1 ½ tablespoons ground cinnamon
1 tablespoon rose water
¾ teaspoon salt
4 cups rolled oats
1 cup puffed rice cereal
1 cup unsweetened coconut flakes
½ cup chopped cashews
½ cup raisins
½ cup dried blueberries
¼ cup chopped pecans
¼ cup chopped almonds
½ cup sweetened dried cranberries
½ cup packed brown sugar

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 2 baking sheets with cooking spray or line with non-stick aluminum foil.
  • Whisk maple syrup, vanilla extract, cinnamon, rose water, and salt together in a bowl.
  • Mix oats, rice cereal, coconut, cashews, raisins, dried blueberries, pecans, almonds, dried cranberries, and brown sugar together in a separate bowl. Pour maple syrup mixture over oat mixture and stir until evenly coated. Spread oat mixture onto the prepared baking sheets.
  • Bake in the preheated oven for 20 minutes; stir and continue baking until slightly crisp and lightly browned, 15 to 25 more minutes. Cool on baking sheets before serving, about 1 hour. Store in air-tight containers.

Nutrition Facts : Calories 251 calories, Carbohydrate 43.7 g, Cholesterol 0.4 mg, Fat 7.7 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 3.4 g, Sodium 129.7 mg, Sugar 26.1 g

YUMMY, HEALTHY GRANOLA



Yummy, Healthy Granola image

I had been using a basic granola recipe for a while but just realized that I altered it so much it had become a different recipe all together, so here it is! Great with recipe #310512 and recipe #311137

Provided by Motivated Mama

Categories     Lunch/Snacks

Time 25m

Yield 1 large batch, 64 serving(s)

Number Of Ingredients 9

4 cups oats (I use multi-grain)
1/2 cup applesauce
3/4 cup brown sugar
3 tablespoons honey (I use creamed honey)
1 tablespoon cinnamon
1 tablespoon vanilla
1/2 cup flax seed meal
1/2 cup cashew pieces (or any other nut you like)
3/4 cup raisins (or any other dried fruit)

Steps:

  • Preheat oven to 350.
  • Put oats in a microwaveable bowl and cook for two minutes, stirring after one. (This warms the oats helping to melt all the ingredients together).
  • Add remaining ingredients, except the dried fruit, and stir until very well blended.
  • Pour mixture into two large oven safe dishes and bake for 20 minutes, stirring every five.
  • Add dried fruit.
  • Spread on wax paper to cool.

Nutrition Facts : Calories 69, Fat 1.6, SaturatedFat 0.2, Sodium 2.2, Carbohydrate 12.3, Fiber 1.5, Sugar 4.4, Protein 2

ADDICTIVE AND HEALTHY GRANOLA



Addictive and Healthy Granola image

This recipe is addictive and very easy. It tastes like the top crunchy part of cobbler desserts. It would be good as a cereal with milk or to put in yogurt or topped on fruit that has been fried in a little butter and brown sugar. A dollop of homemade whipped cream wouldn't hurt the latter!

Provided by HealthRebootCoach

Categories     Granola

Time 1h50m

Yield 20

Number Of Ingredients 16

cooking spray
1 ½ cups maple syrup
1 ½ tablespoons vanilla extract
1 ½ tablespoons ground cinnamon
1 tablespoon rose water
¾ teaspoon salt
4 cups rolled oats
1 cup puffed rice cereal
1 cup unsweetened coconut flakes
½ cup chopped cashews
½ cup raisins
½ cup dried blueberries
¼ cup chopped pecans
¼ cup chopped almonds
½ cup sweetened dried cranberries
½ cup packed brown sugar

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 2 baking sheets with cooking spray or line with non-stick aluminum foil.
  • Whisk maple syrup, vanilla extract, cinnamon, rose water, and salt together in a bowl.
  • Mix oats, rice cereal, coconut, cashews, raisins, dried blueberries, pecans, almonds, dried cranberries, and brown sugar together in a separate bowl. Pour maple syrup mixture over oat mixture and stir until evenly coated. Spread oat mixture onto the prepared baking sheets.
  • Bake in the preheated oven for 20 minutes; stir and continue baking until slightly crisp and lightly browned, 15 to 25 more minutes. Cool on baking sheets before serving, about 1 hour. Store in air-tight containers.

Nutrition Facts : Calories 251 calories, Carbohydrate 43.7 g, Cholesterol 0.4 mg, Fat 7.7 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 3.4 g, Sodium 129.7 mg, Sugar 26.1 g

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