Adobe Vegetable Skillet Recipes

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RAINBOW VEGETABLE SKILLET



Rainbow Vegetable Skillet image

Even my kids eat their veggies when I serve this nicely spiced skillet. It's pretty and absolutely scrumptious. Sometimes, I turn it into a main dish by stirring in cubes of cooked chicken. -Jennifer Schmidt, Dickens, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 9 servings.

Number Of Ingredients 13

1 medium butternut squash (about 2 pounds)
1/4 cup reduced-fat butter, melted
2 tablespoons brown sugar
1 tablespoon chili powder
1 tablespoon minced fresh cilantro
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground cinnamon
1 medium green pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium red onion, cut into wedges
1 tablespoon olive oil
2 cups grape tomatoes

Steps:

  • Cut squash in half; discard seeds. Place cut side down in a microwave-safe dish; add 1/2 in. water. Microwave, uncovered, on high for 10-12 minutes or until almost tender., Meanwhile, in a small bowl, combine the butter, brown sugar, chili powder, cilantro, salt, pepper and cinnamon; set aside. When squash is cool enough to handle, peel and discard rind. Cut flesh into 1/2-in. pieces. , In a large skillet, saute peppers and onion in oil until tender. Add tomatoes and squash; heat through. Transfer to a large bowl; add butter mixture and toss to coat.

Nutrition Facts :

ADOBE VEGETABLE SKILLET



Adobe Vegetable Skillet image

Make and share this Adobe Vegetable Skillet recipe from Food.com.

Provided by Charlotte J

Categories     Potato

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/2 cups coarsely chopped onions
1 1/2 cups coarsely chopped green bell peppers
3 cups diced cooked potatoes (16 ounces)
2 cups chopped fresh tomatoes
1/4 cup taco sauce
1/2 teaspoon instant minced garlic
1/4 teaspoon black pepper

Steps:

  • In a large skillet sprayed with olive oil-flavored cooking spray, saute onion and green pepper for 5 minutes.
  • Add potatoes mixing well to combine and continue cooking for another 5 minutes, stirring often.
  • Stir in tomatoes, taco sauce, garlic, and black pepper.
  • Lower heat and simmer for 5 minutes or until mixture is heated through, stirring often.

Nutrition Facts : Calories 97.8, Fat 0.3, SaturatedFat 0.1, Sodium 79.8, Carbohydrate 22.2, Fiber 3.7, Sugar 5.4, Protein 2.9

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