ABSOLUTELY AMAZING AHI
This tantalizing appetizer mingles fresh ahi, avocado, cucumbers and spice and will impress the most knowledgeable food critic.
Provided by JULESKICKS2
Categories Appetizers and Snacks Seafood
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the tuna, cucumber, avocado, green onion, red pepper flakes and sesame seeds. Pour in the lemon juice, sesame oil and soy sauce, and stir carefully to blend so as not to mash the avocado. Place this bowl into a larger bowl that has been filled with ice. Chill in the refrigerator for 15 minutes, but no longer - the terrific freshness of the fish will be lost.
- Once chilled, remove the bowl from the ice, and invert onto a serving plate. Serve with toasted bread or your favorite crackers.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 6.1 g, Cholesterol 25.5 mg, Fat 8 g, Fiber 3 g, Protein 15.8 g, SaturatedFat 1.2 g, Sodium 1227.2 mg, Sugar 1 g
SMOKED PORK CHOP HASH
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat 2 tablespoons olive oil in a large heavy-bottomed skillet (preferably cast iron) over medium-high heat. Add the potatoes and cook, stirring often, until lightly browned, 7 to 8 minutes. Add the onion and cook, stirring, until softened, 2 to 3 minutes. Reduce the heat to medium. Add the remaining 2 tablespoons olive oil, the bell pepper and zucchini; cook, stirring, until just tender, 7 to 8 minutes.
- Add the pork to the skillet and sprinkle with the chili powder. Cook, stirring occasionally, until the pork is heated through, about 2 minutes. Increase the heat to medium high and cook until the pork and vegetables are golden brown, 2 to 3 more minutes. Add the kale, cherry peppers and brine; toss until the kale is wilted, about 1 minute. Stir in the basil and season with salt. Remove from the heat and stir in the cheese curds.
Nutrition Facts : Calories 777 calorie, Fat 49 grams, SaturatedFat 15 grams, Cholesterol 163 milligrams, Sodium 521 milligrams, Carbohydrate 31 grams, Fiber 6 grams, Protein 54 grams
EASIEST AHI TUNA EVER
I came up with this the first time I purchased an ahi tuna steak to make at home. For me, less is more when it comes to ahi because I really love the flavor of the fish. This recipe is super easy and it makes a great presentation over a baby spinach salad.
Provided by I Cook Therefore I
Categories Tuna
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Rub the steak with one tbs of the olive oil.
- Put the peppercorns on a plate and press the tuna steak into the peppercorns until it is coated.
- Sprinkle the steak with salt to taste.
- Heat the other tbs of olive oil in a non-stick pan on medium high heat.
- Cook the steak 2-3 minutes per side.
- Slice the steak into 1/4" slices and serve over salad or rice.
- Note: If you do not care for raw or rare fish this recipe is not for you. Cooking a tuna steak for 2-3 minutes per side will leave the middle quite rare, and barely warm. You could cook the fish longer until it is well done, but then you would basically spending a lot of money on a cut of fish that is meant to be served rare or raw. (IMHO!).
Nutrition Facts : Calories 537.5, Fat 22.3, SaturatedFat 4.3, Cholesterol 43.1, Sodium 88.5, Carbohydrate 64.8, Fiber 26.5, Sugar 0.6, Protein 37.4
HAWAIIAN HASH
Steps:
- In a large cast-iron or other heavy skillet, heat oils over medium-high heat. Add sweet potatoes, onion, pepper and gingerroot; cook and stir 5 minutes. Add water. Reduce heat to low; cook, covered, until potatoes are tender, 8-10 minutes, stirring occasionally., Stir in next 5 ingredients; cook and stir over medium-high heat until heated through, about 2 minutes. Top servings with cilantro and, if desired, chopped macadamia nuts.
Nutrition Facts : Calories 158 calories, Fat 4g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 440mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
AHI HASH
Steps:
- Season ahi with Hawaiian salt. Add all ingredients mix well then chill.
HOMEMADE HASH
THIS IS NOT LIKE HASH FROM A CAN! This was passed down from my mom. If you like comfort food this is for you! This is a general recipe, you can alter how much ingredients to use depending on how many servings you want!
Provided by ashley68132003
Categories Roast Beef
Time 55m
Yield 1 cup, 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Depending on the size of your roast) I cook my roast slow to make it more tender.
- Once the roast is cooked throughout let sit to cool down.
- Start slicing your potatos into 1/4 inch slices ( I use my food processor).
- Heat a large pan with your Tbsp of oil starting with a higher temperature.
- Add your potatos to pan and let them get a little crisp to them.
- Add your onion (diced small).
- Pinch of salt and pepper.
- Turn the heat down
- Start pulling your roast apart into to shredded pieces.
- Add roast to your potatos.
- Usually takes about 20 minutes to cook from here.
- ENJOY!
Nutrition Facts : Calories 266.8, Fat 2.6, SaturatedFat 0.4, Sodium 19.4, Carbohydrate 56.1, Fiber 7.2, Sugar 3.5, Protein 6.5
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