Ahi Tuna With Ponzu Sauce Recipes

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AHI POKE BOWL



Ahi Poke Bowl image

This Ahi Tuna Poke Bowl recipe is so easy to make at home! Light, fresh, healthy and delicious! Loaded with fresh Ahi Tuna with citrus ponzu sauce, rice, cucumbers, avocado, edamame and mango. Drizzled with creamy sriracha sauce and topped with crunchy nuts. This Ahi Poke bowl is amazing!

Provided by Chef Kathy McDaniel

Categories     Dinner     Lunch

Time 25m

Number Of Ingredients 20

3-4 cups white or brown rice, cooked ((preferably warm))
1 pound sushi-grade ahi tuna, diced
3 green onions, sliced
2 avocados, diced
1 cup diced cucumber
1 cup diced mango
1 cup shelled edamame, steamed
1 jalapeno pepper, sliced
Cilantro leaves
2-3 tablespoons sesame seeds
1/2 cup macadamia nuts, chopped (optional)
1 tablespoon toasted sesame oil (optional)
Furikake (optional)
1/2 cup soy sauce (or gluten free tamari)
1/4 cup orange juice, freshly squeezed
2 tablespoons lime or lemon juice
1 tablespoon mirin (sweet rice wine) or rice vinegar
1/4 cup mayonnaise
1-2 tablespoons tablespoons sriracha
Splash of lemon or lime juice

Steps:

  • Add mayonnaise, sriracha and lemon juice to a small mixing bowl. Mix to combine. Season with salt and pepper to taste, if needed.
  • In a bowl, add the soy sauce, orange juice, lime juice and mirin. Whisk well to combine.
  • Place the tuna in a medium mixing bowl with the green onions (reserve a little bit of the green onions to sprinkle on top of the bowls at the end).
  • Add some of the ponzu to your taste. You can reserve some to pour over the rest of the ingredients. Add sesame seeds. Mix gently to combine. Cover and refrigerate for 30 minutes to an hour. If you let the fish sit for longer time, the citrus in the ponzu will slowly cook the fish.
  • Pile it up! Put rice into serving bowls and top with your desired toppings. Add extra ponzu if desired and drizzle a bit of toasted sesame oil (optional). Add the chilled tuna. Top with macadamia nuts (optional), and drizzle with the creamy Sriracha sauce.

Nutrition Facts : Calories 492 kcal, Carbohydrate 64 g, Protein 28 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 29 mg, Sodium 1138 mg, Fiber 7 g, Sugar 24 g, TransFat 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

SESAME-CRUSTED AHI WITH PONZU VINAIGRETTE



Sesame-Crusted Ahi with Ponzu Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 16

2 tablespoons white sesame seeds
2 tablespoons black sesame seeds
1 pound sashimi-grade ahi tuna (steaks or loin)
2 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 teaspoon grated fresh ginger (from about a 1/2-inch piece)
1/2 cup ponzu
1 tablespoon soy sauce
1 tablespoon rice wine vinegar
1/2 teaspoon toasted sesame oil
1/2 Fresno chile, thinly sliced
Canola oil, for cooking
2 shallots, thinly sliced
Kosher salt
Olive oil, for searing
1 scallion, finely sliced on the bias

Steps:

  • Combine the sesame seeds in a shallow bowl. Lightly rub the tuna in the olive oil, then sprinkle liberally with salt and pepper. Press the tuna into the sesame seeds, applying firm pressure so the seeds stick. Cover completely and chill in the refrigerator, uncovered, for 5 minutes, to allow the seeds to stick.
  • For the vinaigrette: In a medium bowl, whisk together the grated ginger, ponzu, soy, vinegar, sesame oil and Fresno. Pour into a serving bowl and set aside.
  • In a large nonstick pan, heat 1/2 inch canola oil to 320 degrees F.
  • Add the shallots to the oil in small batches and fry until golden brown, about 2 minutes. Remove to a paper towel-lined plate and drain. Season with salt.
  • Add 1/4 cup olive oil to another large, nonstick pan and turn the heat on high until hot. Add the sesame-crusted tuna and sear all over for 30 seconds on each side. Remove from the pan and slice 1/2-inch thick.
  • Shingle the tuna on a platter, then sprinkle over the fried shallots and sliced scallions. Serve with the vinaigrette alongside.

AHI TUNA POKE WITH MANGO PONZU



Ahi Tuna Poke With Mango Ponzu image

Make and share this Ahi Tuna Poke With Mango Ponzu recipe from Food.com.

Provided by gailanng

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb medium diced fresh ahi tuna
3 tablespoons small diced cucumbers
3 tablespoons small diced red onions
3 tablespoons mangoes, pieces small diced
2 tablespoons chopped cilantro
2 tablespoons chopped Italian parsley
1 teaspoon paprika
2 tablespoons vegetable oil
1/4 cup mango ponzu sauce (recipe below)
1 teaspoon kosher salt
1 tablespoon mango, chunks
1 tablespoon white vinegar
2 tablespoons soy sauce
1 teaspoon ginger
1 teaspoon garlic
1 tablespoon lime juice
cilantro leaf
lime slice

Steps:

  • Place Mango Ponzu Sauce ingredients into blender and puree.
  • To finish: Combine first 10 ingredients, ahi thru kosher salt and mix together gently.
  • Garnish with cilantro and lime wedges.

Nutrition Facts : Calories 245.2, Fat 12.5, SaturatedFat 2.4, Cholesterol 43.1, Sodium 1131, Carbohydrate 4.2, Fiber 0.8, Sugar 2.1, Protein 27.8

P F CHANG'S TUNA TATAKI



P F Chang's Tuna Tataki image

This is a copycat of P F Chang's Tuna Tataki (Slices of seared Ahi topped with micro greens, jalapeno and ponzu sauce).

Provided by Member 610488

Categories     Tuna

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

2 (6 ounce) ahi tuna steaks
1 teaspoon sesame oil
salt and fresh black pepper, to taste
2 (8 ounce) bags baby greens
1/4 English cucumber, thinly sliced
1 jalapeno pepper, seeded sliced thin
1 cup tomatoes, diced
1 tablespoon wasabi paste
1 tablespoon rice vinegar
1 tablespoon ponzu sauce
1 tablespoon soy sauce
3 tablespoons extra virgin olive oil

Steps:

  • Coat tuna with sesame oil, salt and pepper. On a hot cooking surface sear tuna for 2 minutes on each side for rare. Slice into strips, once cooked.
  • Combine wasabi, rice vinegar, soy sauce and olive oil. Whisk to combine. Mix the dressing with the lettuce, reserving a small amount to pour over tuna.
  • To serve, place 1/2 of the coated lettuce on each plate. Place 1/2 of the peppers, cucumber and tomatoes on lettuce. Place 1/2 of the sliced tuna on top of lettuce and vegetables on each plate. Drizzle reserved dressing over tuna.

Nutrition Facts : Calories 473, Fat 31.1, SaturatedFat 5.3, Cholesterol 64.6, Sodium 574.9, Carbohydrate 5.8, Fiber 1.5, Sugar 3.4, Protein 41.7

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