Air Fry Beef Shank Recipes

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AIR-FRYER TAQUITOS



Air-Fryer Taquitos image

I love these any-occasion air-fryer taquitos. Spice them up by adding sliced jalapenos, if desired. — Mark Webber, Valdez, Alaska

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 10 servings.

Number Of Ingredients 7

2 large eggs
1/2 cup dry bread crumbs
3 tablespoons taco seasoning
1 pound lean ground beef (90% lean)
10 corn tortillas (6 inches), warmed
Cooking spray
Optional: Salsa and guacamole

Steps:

  • Preheat air fryer to 350°. In a large bowl, combine eggs, bread crumbs and taco seasoning. Add beef; mix lightly but thoroughly. , Spoon 1/4 cup beef mixture down the center of each tortilla. Roll up tightly and secure with toothpicks. In batches, arrange taquitos in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook 6 minutes; turn and cook until meat is cooked through and taquitos are golden brown and crispy, 6-7 minutes longer. Discard toothpicks before serving. If desired, serve with salsa and guacamole.

Nutrition Facts : Calories 168 calories, Fat 6g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 336mg sodium, Carbohydrate 17g carbohydrate (1g sugars, Fiber 2g fiber), Protein 12g protein.

ROASTED BEEF SHANK RECIPE - (3.9/5)



Roasted Beef Shank Recipe - (3.9/5) image

Provided by ltrodrigu

Number Of Ingredients 10

5 pound bone-in beef shank, trimmed of all excess fat, trussed
salt
freshly ground black pepper
1 1/3 cups red wine
3 yellow onions, peeled and sliced
10 cloves garlic, peeled
1/2 bunch parsley
2 sprigs fresh rosemary
2 tablespoons olive oil
2 quarts beef stock

Steps:

  • Season shank well with salt and pepper. Place in large glass or stainless steel bowl. add red wine, onions, garlic, parsley and rosemary. Cover and marinate overnight, turning occasionally. Preheat the oven to 350 degrees. In a wide, ovenproof pot or Dutch oven, heat olive oil on medium. When the oil shimmers, add the shank and sear it well on all sides until it's well caramelized, 15 - 20 minutes total. Remove to a large plate. Strain the marinade and reserve the liquid. Turn the heat to medium low and return the solids to the pot, Saute until the onions caramelize, about 20 minutes. Add the liquid and cook until the onions absorb it, about 20 minutes. Add beef stock, boil, and remove pot from the heat. Add the browned shank to the pot, making sure the braising liquid covers about 75% of it. Put a lid on the pot and place it in the oven, Roast, basting regularly, until the internal temperature reaches 150 degrees F and the meat is tender and pulls easily from the shank's bone, about 3 hours.

BRAISED BEEF SHANKS



Braised Beef Shanks image

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 15

1 cup oil, for frying
3 tablespoons olive oil
1 cup flour
4 each beef shanks, about 6 ounces each
Salt and black pepper
2 cups medium diced onions
1 cup medium diced celery
1 cup medium diced carrots
2 tablespoons chopped garlic
3 bay leaves
2 tablespoons chopped fresh thyme
1 cup red wine
2 quarts veal or dark stock
1/4 cup parsley
4 large parsnips, top skin removed and peeled into thin strips

Steps:

  • Preheat the oil to 350 degrees F in the fryer.
  • In a large stock pot or braising pot, add the olive oil. Season the shanks with salt and pepper. Season the flour with Essence. Dredge the shanks in the seasoned flour, coating each side completely. When the oil is hot, sear the shanks for 2 to 3 minutes on each side, or until very brown on all sides. Remove the shanks and set aside. Add the onions to the pan and saute for 2 minutes. Season with salt and pepper. Add the celery and carrots and continue to saute for 1 minute. Season with salt and pepper. Stir in the garlic, bay leaves, and thyme. Cook for 1 minute. Deglaze the pan with the red wine, scraping the bottom and sides to loosen the browned particles. Add the stock. Bring the liquid up to a boil and reduce to a simmer. Add the shanks and continue to cook for about 2 hours, basting the shanks often, or until the sauce is stew-like and the meat starts to fall of the bone. Season with salt and pepper if needed. Place the parsnips in the fryer and fry until golden about 1 to 2 minutes, stirring constantly to prevent the parsnips from sticking together. Remove the parsnips from the oil and drain on a paper-lined plate. Season the parsnips with salt and pepper. To serve, mound the pudding in the center of the plate. Lay a few of the shanks on top of the potatoes and spoon some of the gravy over the top. Sprinkle with parsley and garnish with the fried parsnips.

BRAISED BEEF SHANK WITH WINE AND TARRAGON



Braised Beef Shank with Wine and Tarragon image

Was at the grocery store and beef shanks were on sale, brought it home and this was the result.

Provided by zuklaak

Categories     Main Dish Recipes

Time 5h25m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
2 pounds beef shank
salt and ground black pepper to taste
1 onion, cut into 1/2-inch cubes
2 stalks celery, cut into 1/2-inch cubes
1 cup Marsala wine
1 (14 ounce) can beef broth
water to cover
2 tablespoons dried tarragon

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Heat an oven-proof deep skillet with a lid over medium-high heat on the stove; add olive oil. Season beef shank with salt and pepper. Cook beef shank in the hot oil until browned on all sides, 5 to 10 minutes. Transfer beef shank to a plate.
  • Saute onion and celery in the same skillet until onion starts to get translucent, 5 to 10 minutes. Pour wine over onion mixture and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
  • Return beef shank to onion-wine mixture; add beef broth and pour in enough water to cover 1/2 to 3/4 the beef shank. Sprinkle tarragon over shank; cover skillet with lid.
  • Bake in the preheated oven until meat is falling off the bone, at least 5 hours. Season with salt and pepper before serving.

Nutrition Facts : Calories 449.3 calories, Carbohydrate 12.9 g, Cholesterol 79.4 mg, Fat 21.8 g, Fiber 0.9 g, Protein 32.7 g, SaturatedFat 6.7 g, Sodium 449.1 mg, Sugar 6.3 g

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