AIR FRYER BABY BOK CHOY
Air Fryer Baby Bok Choy -- Air-fried baby bok choy is a great side dish to make for dinner. Baby bok choy has a mild flavor and crisp texture, perfect for pairing with your favorite foods. This recipe only takes 10 minutes to cook in an air fryer so that you can have this as a quick weeknight meal or as a delicious snack on the go!
Provided by ForkToSpoon.com
Time 20m
Number Of Ingredients 6
Steps:
- Separate the stems from the leaves, I just used a knife to cut the stem off.
- Place the bok choy into a small bowl and then wash it well.
- Then after the bok choy is washed, add the oyster sauce, chicken broth, peanut oil, minced garlic, and salt. Making sure that the leaves are well coated.
- Plug the air fryer in and then set the grill function, you need to warm the grill up, but once it's warmed up enough the machine will tell you to add food.
- Add the bok choy.
- Set the timer for 10 minutes.
- Toss the bok choy every few minutes. So it doesn't char.
- Plate, serve and enjoy!
Nutrition Facts : Calories 78 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 736 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
AIR FRYER BABY BOK CHOY
If you have never made baby bok choy in your air fryer, you are totally missing out. Air fryer baby bok choy is one of life's joys, and it takes less than 10 minutes, from chop to finish.
Provided by Becky Striepe
Categories Side Dish
Time 9m
Number Of Ingredients 3
Steps:
- Slice the bottoms off of your bok choy bunches, and separate the leaves. Rinse them well, and shake off any excess water. It's okay if they're a little damp. You just don't want them dripping wet.
- Transfer the clean bok choy leaves to the air fryer, then coat them in spray oil. Sprinkle on the garlic powder, shaking to make sure all of the leaves get some of that garlic goodness.
- Cook at 350F for 5-6 minutes, shaking after 2 minutes.
Nutrition Facts : Calories 25 kcal, ServingSize 1 serving
SAVORY BABY BOK CHOY
Baby bok choy is halved and caramelized in a sauce reduced from chicken stock, white wine, and garlic. Impressive for a dinner party, easy for a family dinner.
Provided by Valerie Taylor
Categories Side Dish Vegetables
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet over medium heat, and cook and stir the garlic and bay leaf until the garlic is lightly browned, about 5 minutes. Stir in the chicken stock and white wine, and increase heat to a full boil. Cook the sauce, stirring often, until reduced to 1 cup, about 15 minutes. Remove bay leaf. Lay the bok choy halves, cut sides down, into the sauce, and reduce heat to a simmer. Cook until tender, about 10 minutes. Serve with sauce spooned over bok choy.
Nutrition Facts : Calories 148.9 calories, Carbohydrate 4.9 g, Cholesterol 23.3 mg, Fat 9.2 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 5.6 g, Sodium 481.2 mg, Sugar 2.2 g
QUICK BABY BOK CHOY WITH GARLIC
I prefer to use baby bok choy for this recipe, but you can also use large bok choy. The cook time is really quick, so have all the ingredients ready before you start.
Provided by wiebke
Categories Side Dish Vegetables
Time 14m
Yield 3
Number Of Ingredients 8
Steps:
- Heat a wok over medium heat. Add oil and allow to get hot. Add garlic and stir-fry until fragrant, about 30 seconds. Add bok choy and cook for 30 seconds. Season with soy sauce, sugar, and salt and stir-fry for 1 minute.
- Pour water into the wok, cover, and simmer until leaves are dark green and stems are tender, but still firm, 2 to 3 minutes. Remove from heat, drizzle with sesame oil, and season with pepper.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.9 g, Fat 7.9 g, Fiber 1.6 g, Protein 2.7 g, SaturatedFat 1.2 g, Sodium 330.3 mg, Sugar 2.5 g
BABY BOK CHOY KIMCHI RECIPE BY TASTY
Here's what you need: baby bok choys, salt, rice, water, scallions, garlic, gochugaru, fish sauce, sugar
Provided by Jeannie Wong
Yield 4 servings
Number Of Ingredients 9
Steps:
- Rinse and cut the baby bok choy into fourths. Place bok choy in a large mixing bowl and sprinkle 2 tsp salt. Toss to evenly coat. Wait 30 minutes, then rinse and drain the bok choy. Return to the mixing bowl.
- In a small blender, blend together the rice and water until it forms a smooth paste. Pour over the bok choy and mix together.
- Add the rest of the ingredients and continue mixing gently, making sure all the ingredients get mixed thoroughly.
- Store in an airtight container and let sit in the fridge for 1-2 hours to help flavors meld together. Eat.
- Enjoy!
Nutrition Facts : Calories 70 calories, Carbohydrate 15 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 5 grams
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