BANANA SOUFFLE
A light, fluffy banana souffle.
Provided by sugarandspite
Categories World Cuisine Recipes European French
Time 35m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Brush 4 1-cup souffle dishes with melted butter; sprinkle the insides of the cups with sugar.
- Set the egg yolks aside, and place the 4 egg whites into the work bowl of an electric mixer. Beat the egg whites and salt until the whites form soft peaks.
- Place the 2 egg yolks, bananas, honey, vanilla extract, and ginger into a blender; pulse until smooth.
- Scoop the banana mixture into a bowl; use a rubber spatula or wire whisk to gently fold 1/4 of the beaten egg whites into the banana mixture. Gently run the spatula through the center of the bowl, then around the sides of the bowl, repeating until fully incorporated. Fold in the remaining egg whites, being careful to keep as much air in the mixture as possible.
- Spoon the souffle mixture into the prepared dishes; bake in the preheated oven until the souffles have puffed up above the baking dishes and the tops are browned, about 15 minutes. Sift a little sweetened cocoa powder over each souffle for garnish to serve.
Nutrition Facts : Calories 155.8 calories, Carbohydrate 22.4 g, Cholesterol 100.6 mg, Fat 5.7 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 2.7 g, Sodium 67.5 mg, Sugar 14 g
AIR FRYER ROASTED BANANAS
Roasted bananas are great over ice cream, sprinkled with cinnamon-sugar, in a smoothie, or straight out of the air fryer. Made with only 2 ingredients and ready in less than 10 minutes.
Provided by Yoly
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 9m
Yield 1
Number Of Ingredients 2
Steps:
- Line air fryer basket with parchment paper.
- Preheat an air fryer to 375 degrees F (190 degrees C).
- Place banana slices into the basket, making sure that they are not touching; cook in batches if necessary. Mist banana slices with avocado oil.
- Cook in the air fryer for 5 minuets. Remove basket and flip banana slices carefully (they will be soft). Cook until banana slices are browning and caramelized, an additional 2 to 3 minutes. Carefully remove from basket.
Nutrition Facts : Calories 107.4 calories, Carbohydrate 27 g, Fat 0.7 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g
AIR FRYER SOUFFLE EGG CUPS
These egg cups are easily customizable with the vegetables you have on hand. The seasonings may also be changed around. They're also low carb. I call them souffle egg cups, because like a souffle will rise, and fall, these do too. I got a total of four, but this recipe is easily doubled
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the air fryer to 370 degrees F (190 degrees C) for 5 minutes.
- Whip eggs in a bowl until light and frothy. Add Cheddar cheese, vegetable mix, taco seasoning, and garlic salt. Pour mixture into silicone baking cups and set into the air fryer basket.
- Air fry for 5 minutes. Serve immediately.
Nutrition Facts : Calories 66.5 calories, Carbohydrate 0.7 g, Cholesterol 100.4 mg, Fat 4.8 g, Fiber 0.1 g, Protein 5 g, SaturatedFat 2.3 g, Sodium 149.8 mg, Sugar 0.3 g
AIR FRYER BANANA SOUFFLE RECIPE
Air Fryer Banana Souffle. How to make a delicious Weight Watchers banana souffle for breakfast in the air fryer.
Provided by RecipeThis.com
Categories Dessert
Time 18m
Number Of Ingredients 6
Steps:
- Peel and the bananas and crack the eggs into the blender. Add your cinnamon and blend on the pulse until smooth.
- Spray your ramekins with extra virgin olive oil.
- Pour the souffle batter into the ramekins and place the ramekins in the air fryer basket.
- Air fry for 15 minutes at 180c/360f.
- Serve quickly before the souffles start to fall.
Nutrition Facts : Calories 85 kcal, Carbohydrate 14 g, Protein 3 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 82 mg, Sodium 32 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 2 g, ServingSize 1 serving
AIR-FRYER BANANA BREAD
Yes, you can make banana bread in the air fryer! This easy air-fryer banana bread recipe is a cinch to put together. Eat it while it's still warm or at room temperature with a spread of butter. -Peggy Woodward, Shullsburg, Wisconsin
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Preheat air fryer to 325°. In a large bowl, cream butter and sugar until light and fluffy, 3-4 minutes. Beat in egg. In another bowl, whisk flour, baking soda and salt; add to creamed mixture alternately with banana, beating well after each addition. Fold in pecans., Transfer to a greased 8-in. round baking pan that will fit in the air fryer. Cover with foil. Cook 25 minutes. Uncover; cook until a toothpick inserted in center comes out clean, 8-10 minutes. Cool in pan on a wire rack for 10 minutes before removing from pan.
Nutrition Facts : Calories 254 calories, Fat 11g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 208mg sodium, Carbohydrate 36g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein.
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