Air Fryer Beef And Broccoli Recipes
AIR FRYER BEEF AND BROCCOLI
This Air Fryer Beef and Broccoli Recipe is amazing cooked right in your own Air Fryer; you get the taste of roasted beef and a great and tasty air-fried broccoli, mixed for this classic Chinese Take Out dish.
Provided by ForkToSpoon.com
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Place the steak in a medium-sized bowl and toss with the soy sauce, garlic powder, and onion powder. Add the cornstarch and mix it in, so the beef is coated. Set aside.
- Preheat the air fryer to 375 degrees F, air fryer setting. Add the broccoli to the basket and spray with cooking spray.
- Shake the basket to coat the broccoli and cook for 8 minutes, shaking the basket every 2 minutes until tender-crisp and starting to brown. Set aside.
- Spray the basket with cooking spray. Add the beef to the basket in a single layer, spray with cooking spray. Air Fry for 15 minutes, shaking the basket every 5 minutes, and coating with more cooking spray. Beef will be cooked through and lightly crispy.
- For the sauce, in a small bowl, whisk together the light soy sauce, beef stock, brown sugar, cornstarch, garlic, rice vinegar, and ginger. Set aside.
- In a large skillet over medium heat, add the cooked beef and broccoli to the pan. Add the sauce, and toss everything to coat. Cook until the sauce is thickened, about 2 minutes.
- Serve with scallion garnish. Plate, serve, and enjoy!
AIR FRYER BROCCOLI
Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.
Provided by Kisha McDaniel Logsdon
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 2
Number Of Ingredients 3
Steps:
- Combine broccoli, olive oil, salt, and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil, about 30 minutes.
- Preheat the oven to 375 degrees F (190 degrees C).
- Place broccoli in the air fryer basket and cook until desired crispiness, 10 to 15 minutes, shaking air fryer basket halfway through cook time.
Nutrition Facts : Calories 289.7 calories, Carbohydrate 10 g, Fat 27.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 3.8 g, Sodium 50 mg, Sugar 2.6 g
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