Air Fryer Broccoli With Mushrooms And Pearl Onions Recipes

PEARL ONION BROCCOLI BAKE

Pearl Onion Broccoli Bake image

With its creamy white cheese sauce and buttery crumb topping, this dish is great comfort food. If you're looking for a mild way to dress up broccoli, this is the recipe. -Charles Keating, Manchester, Maryland

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 12 servings.

Number Of Ingredients 10

Ingredients

2 packages (16 ounces each) frozen broccoli florets
1 package (14.4 ounces) pearl onions
1/2 cup butter, divided
1/4 cup all-purpose flour
3/4 teaspoon salt
1/8 teaspoon pepper
2 cups 2% milk
6 ounces cream cheese, cubed
1 cup shredded cheddar cheese
2 cups soft bread crumbs

Steps:

Preheat oven to 350°. Cook broccoli in 1 in. of water until almost tender; drain. Cook pearl onions in 1 in. of water until almost tender; drain. Transfer both to a greased 13x9-in. baking dish., In a large saucepan, melt 1/4 cup butter; whisk in flour, salt and pepper until smooth. Gradually whisk in milk. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; stir in cream cheese until blended. Add to vegetables; stir gently to coat. Sprinkle with cheddar cheese., Melt remaining butter; toss with bread crumbs. Sprinkle over casserole. Bake, uncovered, until topping is golden brown, 25-30 minutes.

Nutrition Facts : Calories 241 calories, Fat 17g fat (10g saturated fat), Cholesterol 47mg cholesterol, Sodium 389mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 3g fiber), Protein 7g protein.

AIR FRYER BROCCOLI RECIPE

Air Fryer Broccoli Recipe image

Broccoli in the air fryer makes the perfect healthy side dish, and this air fryer broccoli recipe is ready in 7 minutes, with just 4 ingredients.

Provided by Maya Krampf

Categories Side Dish

Time 7m

Number Of Ingredients 6

Ingredients

5 cups Broccoli florets
3 tbsp Olive oil
1/2 tbsp Lemon juice
1/2 tsp Garlic powder
1/2 tsp Sea salt
1/4 tsp Black pepper

Steps:

Preheat the air fryer to 380 degrees F (193 degrees C).

Nutrition Facts : Calories 133 kcal, Carbohydrate 8 g, Protein 3.3 g, Fat 11 g, SaturatedFat 1.5 g, Sodium 328.7 mg, Fiber 3.1 g, Sugar 2 g, UnsaturatedFat 8.8 g, ServingSize 1 serving

AIR-FRYER BROCCOLI

Air-Fryer Broccoli image

I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice crunch. And it only gets better with a touch of lemon! -Liz Bellville, Tonasket, Washington

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1/2 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper, divided
1-1/2 pounds fresh broccoli florets (about 12 cups)
1/4 cup chopped almonds
2 teaspoons grated lemon zest
Lemon wedges, optional

Steps:

Preheat air fryer to 400°. In a large bowl, whisk oil, lemon juice, salt and 1/8 teaspoon pepper until blended; add broccoli and toss to coat. Arrange broccoli in a single layer on greased tray in air-fryer basket. , Cook until tender, 8-10 minutes. Transfer to a serving dish. Sprinkle with almonds, lemon zest and remaining 1/8 teaspoon pepper; toss to combine. If desired, serve with lemon wedges.

Nutrition Facts : Calories 84 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

BROCCOLI WITH MUSHROOMS AND ONIONS

Broccoli With Mushrooms And Onions image

Provided by Marian Burros

Categories easy, quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

Ingredients

1 pound broccoli florets or 2 pounds whole broccoli
1/2 to 2/3 pound mushrooms, washed, trimmed and sliced
1 large onion, finely chopped
1 to 2 tablespoons olive oil
1/2 cup dry white wine

Steps:

If broccoli is whole, cut into florets. Steam until tender but still firm.
Meanwhile, saute mushrooms and onion in hot oil until onion begins to turn golden.
Stir in wine and cook quickly to evaporate most of it.
Spoon mushroom-onion mixture over broccoli.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 1 gram, Sodium 37 milligrams, Sugar 3 grams

AIR FRYER BROCCOLI

Air Fryer Broccoli image

Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.

Provided by Kisha McDaniel Logsdon

Categories Side Dish Vegetables Broccoli

Time 45m

Yield 2

Number Of Ingredients 3

Ingredients

1 head fresh broccoli, cut into florets
¼ cup olive oil
salt and ground black pepper to taste

Steps:

Combine broccoli, olive oil, salt, and pepper in a resealable bag. Set aside to allow the broccoli to soak up the oil, about 30 minutes.
Preheat the oven to 375 degrees F (190 degrees C).
Place broccoli in the air fryer basket and cook until desired crispiness, 10 to 15 minutes, shaking air fryer basket halfway through cook time.

Nutrition Facts : Calories 289.7 calories, Carbohydrate 10 g, Fat 27.6 g, Fiber 3.9 g, Protein 4.2 g, SaturatedFat 3.8 g, Sodium 50 mg, Sugar 2.6 g

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Air Fryer Broccoli With Mushrooms And Pearl Onions Recipes

PEARL ONION BROCCOLI BAKE

With its creamy white cheese sauce and buttery crumb topping, this dish is great comfort food. If you're looking for a mild way to dress up broccoli, this is the recipe. -Charles Keating, Manchester, Maryland

AIR FRYER BROCCOLI RECIPE

Broccoli in the air fryer makes the perfect healthy side dish, and this air fryer broccoli recipe is ready in 7 minutes, with just 4 ingredients.

AIR-FRYER BROCCOLI

I think broccoli was made to be cooked in an air fryer. It gets tender and still has a nice crunch. And it only gets better with a touch of lemon! -Liz Bellville, Tonasket, Washington

BROCCOLI WITH MUSHROOMS AND ONIONS

AIR FRYER BROCCOLI

Have you tried making broccoli in your air fryer? All you need is olive oil, salt and pepper, and the broccoli turns out wonderfully crispy and tasty.

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